Ask The Betrayed
Sharon & Rae
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ATB Short S2 Momentum
Have you ever felt like the healing work you're doing after betrayal has stalled? In this deeply powerful short episode of Ask The Betrayed, Rae speaks directly to betrayed partners who feel stuck,…
S1E25 Feeling Unseen After Betrayal? This Is Why.
In this episode of Ask The Betrayed, Sharon and Rae take a deeper look at limerence—not just as something that happens in affairs, but as an often misunderstood part of all relationships… and what…
S1E24 FROM FANTASY LOVE TO REAL HEALING AFTER BETRAYAL
What if the pain you feel after betrayal isn't just about the affair—but about realizing you were never fully seen? In this powerful episode of Ask The Betrayed, Sharon and Rae explore a rarely…
S1E23 SURVIVING LIMERENCE
When the unfaithful partner is in limerence, it can feel like emotional chaos - confusing, and deeply painful - for the betrayed partner. In this episode of Ask The Betrayed, Sharon and Rae break…
S1E22 EMPATHY IN ACTION - WHEN THE UNFAITHFUL IS TRYING, BUT THERE'S SOMETHING MISSING
What do you do when your partner is trying after infidelity… but they haven't yet moved from their head to their heart? In this episode of Ask The Betrayed, Sharon and Rae respond to a powerful…
S1E21 BETRAYED PARTNERS: HOW TO BE "ALL IN" WITHOUT LOSING YOURSELF
In this episode of Ask The Betrayed, Sharon and Rae explore one of the most misunderstood parts of infidelity recovery for the betrayed. After betrayal, everything changes. The relationship you…
S1E20 IS IT REASONABLE TO EXPECT EMOTIONAL AVAILABILITY FROM THE UNFAITHFUL DURING BETRAYAL RECOVERY?
Is it reasonable to expect the unfaithful to show up for your emotions after betrayal? In this episode of Ask The Betrayed, Sharon and Rae tackle one of the most common and painful questions betrayed…
S1E19 Emotional Exhaustion During Recovery from Betrayal Trauma - A Powerful Solution
In this episode of Ask The Betrayed, Sharon and Rae explore one of the most misunderstood aspects of betrayal trauma recovery: Emotional exhaustion after infidelity and during betrayal recovery; what…
S1E18 Take Your Power Back After Infidelity: A Proven Betrayal Recovery Tool
In this episode of Ask The Betrayed, Sharon and Rae explore why betrayed partners so often internalize blame after infidelity — quietly keeping you stuck in pain, powerlessness, and…
S1E17 Deconstructing Gaslighting: What Is It, Really?
Gaslighting after betrayal can make you question your memory, your emotions, and your reality — and that confusion is not weakness. It's a trauma response. In this episode of Ask The Betrayed, Rae…
S1E16 STOP BLOCKING YOUR OWN BETRAYAL RECOVERY PROCESS
In this episode, Sharon and Rae unpack a surprisingly common barrier to healing after betrayal trauma — "Cat Poster Thinking" the mindset of believing "I already know how this works" or relying on…
S1E15 SHORTS S1 - HOPE: CHOOSING TO BELIEVE THAT HEALING IS POSSIBLE
In this episode of Ask The Betrayed - Shorts, Sharon speaks directly to anyone feeling shattered, lost, or hopeless after infidelity. She explains why betrayed partners often cling to the hope that…
S1E15 CAN GRATITUDE AND THE PAIN OF BETRAYAL COEXIST?
In this episode of Ask The Betrayed, Sharon and Rae explore what gratitude really looks like in the wake of infidelity — without toxic positivity, forced silver linings, or emotional self-betrayal: •…
S1E14 SECRET WEAPONS AGAINST BEING MISUNDERSTOOD
In this vulnerable and transformative episode of Ask The Betrayed, Sharon and Rae dive into one of the most universal pain points for betrayed partners: being misunderstood. Whether it's feeling…
S1E13 MYTH BUSTERS - Exposing Blocks to Betrayal Recovery
In this practical episode of Ask The Betrayed, Sharon and Rae tackle some of the most common and destructive myths that keep betrayed partners trapped in confusion, guilt, and fear after infidelity.…
S1E12 Big Fat Lies We Tell Ourselves in Betrayal Recovery
In this powerful episode of Ask the Betrayed, Sharon and Rae expose the Big Fat Lies that keep betrayed partners trapped in pain and confusion after infidelity. From the cultural myths of "Good…
S1E11 Spot the 7 Traps That Stop Infidelity Recovery In Its Tracks
When infidelity shatters a relationship, recovery doesn't fail because of one event—it stops because of the traps that keep couples' relational recovery stuck. In this powerful episode of Ask The…
S1 FROM SILENCE TO STRENGTH: FINDING YOUR VOICE AFTER INFIDELITY
Have you ever felt like no matter how loudly you speak, your unfaithful partner still doesn't hear you? In this episode of Ask the Betrayed, Sharon and Rae explore what it means for betrayed partners…
S1E9 Is The Unfaithful Really Sorry of Just Sorry They Got Caught
Are they truly sorry—or just sorry they got caught? In this powerful episode of Ask the Betrayed, Sharon and Rae unpack one of the most pressing questions betrayed partners ask after infidelity.…
S1E8 Feeling Stuck After Betrayal? Here's What to Do.
Feeling stuck after betrayal? You're not alone. In this episode of Ask the Betrayed, we unpack what it really means to feel "stuck" in your healing journey—why it happens, what it looks like, and…
Frequently Asked Questions
Ask The Betrayed has published 27 episodes since June 2025, covering topics in Education, Relationships.
Ask The Betrayed is currently highly active with new episodes every 2 weeks. Average episode length is 34m.
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