Attunement with Lauren Jauregui

Lauren Jauregui

English Education Health & Fitness Mental Health Relationships Self-Improvement

Apple Podcasts Website RSS

Episodes 12

Avg. Duration 1h 4m

Activity Sporadic

Since Oct 2024

Latest Episode Apr 2025

Publishing Details

Schedule

Monthly

Format

Episodic

Hosting

feeds.buzzsprout.com

About This Podcast

✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way.

Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a lifelong quest to nurture mind, body, and spirit. Here, we create a sanctuary where we exist authentically, embracing contrast and nuance as tools for healing. Episodes will be released every Wednesday at 5 AM EST.

Podcasting 2.0 Features

person

Social Media

YouTube

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Mental Health Report Relationships Report Self-Improvement Report English Education Report

Recent Episodes

S1E11 Archive EP 6 "The Healing Power of Music" with Raveena Aurora (recorded: 10/25/22)

Apr 09, 2025 1h 16m

In this soulful episode of Attunement, Lauren Jauregui sits down with the ethereal and multi-talented artist Raveena to explore the deep, transformative connection between music, spirituality, and…

S1E10 Archive EP5 "Art, Activism & Imagination" with Aja Monet (recorded 2/10/2023)

Apr 01, 2025 48m

In this profound episode of Attunement, Lauren Jauregui sits down with poet, artist, and activist/organizer Aja Monet to explore the transformative power of art, imagination, and collective action in…

S1E9 Archive EP 4: "Freedom Beyond Systems: Abolition and Radical Transformation" with Richie Reseda (recorded: 8/30/2022)

Feb 07, 2025 1h 3m

In this transformative episode of Attunement, Lauren Jauregui connects with activist, abolitionist, and artist Richie Reseda to discuss dismantling oppressive systems and reimagining a world centered…

S1E9 Archive EP3: "Liberty & Prosperity for All" with Solana Rice (recorded: 4/29/21)

Jan 17, 2025 1h 34m

In this compelling episode of Attunement, Lauren Jauregui is joined by Solana Rice, co-executive director and co-founder of the organization Liberation in a Generation, to dive into the urgent need…

S1E8 Archive EP2: "Breaking Toxic Attachment Cycles" with Imani Tutt (recorded: 10/11/2023)

Dec 20, 2024 1h 10m

In this deep and candid episode of Attunement, Lauren sits down with therapist and Instagram creator Imani Tutt (@imani.intouch) to explore the transformative work of healing attachment styles and…

S1E7 Archive EP1: “Radical Self-Love” with Sonya Renee Taylor (recorded: 2/2/21)

Dec 13, 2024 1h 4m

In this groundbreaking archive episode of Attunement, Lauren sits down with poet, activist, philosopher, author Sonya Renee Taylor to explore the transformative power of radical self-love.Together,…

S1E6 Burning Systems, Building Futures- Final Thoughts on the 2024 Election

Dec 05, 2024 45m

In this new episode of Attunement, Lauren reflects on the political and social upheaval following Trump’s re-election, diving deep into the systemic forces that shape our reality and the urgent need…

S1E5 A Revolution in a Heartbeat with Dr. Jill Stein and Professor Rudolph (Butch) Ware (recorded September 23, 2024)

Nov 05, 2024 1h 8m

In this powerful episode of Attunement, Lauren sits down with Dr. Jill Stein and Professor Butch Ware to tackle the realities of modern political dynamics, systemic oppression, and collective…

A Vision of Compassionate Leadership with Dr. Cornel West (IG Live Recorded May 29, 2024)

Nov 03, 2024 59m

In this episode of Attunement, Lauren sits down with Dr. Cornel West for a profound discussion on systemic issues, artistic integrity, spirituality, and political activism. Dr. West, a renowned…

S1E3 Loving Corrections and Finding Common Ground with Adrienne Maree Brown

Oct 31, 2024 59m

In this profound election-focused episode, Lauren and author, poet, & long time organizer Adrienne Maree Brown approach the nuance of our political climate, the state of the Left, and each…

S1E2 Instagram Live with Claudia de la Cruz and Karina Garcia (recorded February 15, 2024)

Oct 29, 2024 1h 33m

In this episode, Lauren engages PSL party presidential candidate Claudia de la Cruz and her VP, Karina Garcia, for an enthralling, critical conversation about Socialism, people power, a vision of…

S1E1 "Welcome to the World of Attunement" - Introduction

Oct 25, 2024 35m

In this powerful and heartfelt debut episode, Lauren Jauregui welcomes you to "Attunement"—a podcast dedicated to healing, self-connection, and love. Lauren shares the inspiration behind the show and…

Frequently Asked Questions

How many episodes does Attunement with Lauren Jauregui have?

Attunement with Lauren Jauregui has published 12 episodes since October 2024, covering topics in Education, Health & Fitness.

Is Attunement with Lauren Jauregui still active?

Attunement with Lauren Jauregui is currently sporadic with new episodes monthly. Average episode length is 1h 4m.