Awaken Our Whole Selves
Awaken Our Whole Selves
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About This Podcast
Awaken Our Whole Selves Podcast is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially, and politically.
Dorian (she/her), an acupuncturist, and Steph (they/them), a psychotherapist, are longtime friends and former community organizers. They share their personal stories and professional takes and tips using an anti-oppressive, trauma-informed, and holistic framework. Each episode ends with an acupressure exercise and a self-reflection activity.
***Please see episode notes for content warnings and specific acupressure health disclaimers. All medical and mental health content is not intended as a substitute for professional advice, diagnosis, or treatment.***
Connect with us:
- Instagram: @AwakenOurWholeSelves
- Email: [email protected]
Learn more about:
Dorian Lam, L.AC, CMT, and Awaken Remedies
- Website: https://AwakenRemedies.com/
- Instagram: @AwakenRemedies
Stephanie Van, LCSW, and Our Whole Selves
- Website: http://OurWholeSelves.com/
- Instagram: @OurWholeSelves
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Recent Episodes
S1E6 Season Closer: Healing Session
Dorian and Steph offer extended healing activities for nervous system support in our current times. They also share their experiences recording their first season.Steph facilitates a resourcing…
S1E5 Taking Care of Ourselves while Taking Care of Others
Dorian and Steph go over trauma basics, different options for healing, and how to find a practitioner. They also discuss how they take care of themselves in solitude and in community.Dorian and Steph…
S1E4 From Upbringing to Organizing
Steph and Dorian share how their upbringings led them to community organizing as well as how their traumas shaped the ways they've shown up in organizing spaces. Some highlights include how Dorian’s…
S1E3 Non-performative Activism
Dorian and Steph suss out what constitutes performative versus non-performative activism. They discuss the roles of the ego and self-awareness in helping to determine how to engage with the world…
S1E2 Working in Community
Steph and Dorian discuss green and red flags for working in community. They share about the history of their comradeship, what they’ve learned from reliving trauma patterns in organizing, and their…
S1E1 About Us
Get to know Dorian and Steph on this first episode as they share about their backgrounds and how they got politicized as well as dive into their takes on community care and self-care. They begin to…
S1 Introducing Awaken Our Whole Selves
Awaken Our Whole Selves Podcast is a storytelling project between Awaken Remedies and Our Whole Selves Therapy on finding healing justice personally, socially and politically.Dorian (she/her), an…
Frequently Asked Questions
Awaken Our Whole Selves has published 7 episodes since August 2025, covering topics in Education, Health & Fitness.
Awaken Our Whole Selves is currently moderate with new episodes monthly. Average episode length is 50m.
Sign up on Grep.FM to access contact details for Awaken Our Whole Selves, including email and social media links.
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