Awaken Through the Wounds
The Girl Behind the Mic
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About This Podcast
Awaken Through the Wounds is a healing space for anyone who grew up carrying pain they were never allowed to speak about. Hosted by "The Girl Behind the Mic," this podcast explores suppressed childhood memories, trauma-based relationships, generational wounds, midlife awakenings and the moment you finally realize your story deserves to be told. Here, you'll find gentle truth telling, emotional support and the reminder that you are NOT BROKEN. You are AWAKENING.
This podcast isn't "perfect". It's my first and honestly I never imagined doing something like this, but I have a calling to help others who feel as lost as I did at one point in my life. I don't want anyone who is going through this to feel alone. I am here for you.
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Recent Episodes
The Hill Before Wyoming
I wasn't planning on doing an episode before I left but then something happened....Not saying good-bye Puerto Rico but see you soon! Perfectly Imperfect Episode! Please be kind! :) If you have any…
S1E6 When the News Trigger Us
Today's headlines about the Epstein Files have triggered many of us. I find myself so angry about the lack of accountability for these people who were victimized by these horrible people. And I'm…
S1E5 This Middle
This is the hard part no one talks about. The middle is the "what do I do know?" You know you can't go back to what you were before, BUT WHAT now? If you have any questions, comments or would like…
S1E4 Part 3 - The Platform of Self-Preservation
This episode is about what it looks like to stop abandoning yourself in the name of survival. In this episode, I talk about building a new internal foundation, one rooted in self preservation and…
S1E2 Part 1-The Collapse
The Collapse is about the moment when holding it all together is no longer possible. In this episode, I talk about the day everything came out and what unfolded afterwards. I talk about what it's…
S1E1 Why This Podcast Exists
Welcome to Awaken Through the Wounds! This podcast was created as a space to explore healing, accountability, and what it means to be human in complicated situations.A gentle disclaimer.... This…
S1E3 Part 2-From Collapse to Clarity
This episode explores the transition from collapse to understanding. The early moments of clarity that emerge when healing begins and the nervous system finally starts to make sense of what…
S1E1 When the journey begins....
Welcome to the very first episode of Awaken Through the Wounds. In this introduction, I share how my healing truly began two and a half years ago - 35 years after the trauma ended - when everything…
Frequently Asked Questions
Awaken Through the Wounds has published 7 episodes since January 2026, covering topics in Education, Health & Fitness.
Awaken Through the Wounds is currently highly active with new episodes daily. Average episode length is 14m.
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