Awaken Your Ego
Ego Beauty & Wellness Defined
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About This Podcast
The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our goal is to curate the best health related information and break it down so you have science based facts that empower you to unleash your best self. ** Our podcast is not meant to replace advice from a medical professional, please reach out to your medical provider to see if any of the therapies discussed are a fit for you.**
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Recent Episodes
S4E11 The Truth About Menopause, Perimenopause & BHRT with Dr. Nina Campagna
Send us Fan Mail🎙️ Episode: The Truth About Menopause, Perimenopause & BHRT with Dr. Nina CampagnaIn this powerful conversation, we sit down with Dr. Nina Campagna to unpack the realities of…
S4E10 Simplifying Strength — Discipline, Faith & Fat Loss with Brandon Hagar
Send us Fan MailSimplifying Strength — Discipline, Faith & Fat Loss with Brandon HagarIn this episode of Awaken Your Ego, we sit down with Brandon Hagar, U.S. Marine veteran and founder of Keep…
S4E9 Finding Strength in the Orange Zone with Karin Neal
Send us Fan MailIn this episode of Awaken Your Ego, we sit down with Karin Neal, owner of Orangetheory Fitness in Stockton and Modesto, to explore her inspiring journey from fitness enthusiast to…
S4E8 Modesto Moves: The Heart Behind the Latin Dance Scene w/ Alethia Alvarez
Send us Fan MailAlethia Alvarez is a passionate force in Modesto’s vibrant dance community and a key figure behind the Modesto Latin Music & Dance Festival. As a dedicated instructor and event…
S4E7 Founder of The Performance Lab & Entrepreneur, Brett Butler
Send us Fan MailIn this episode of the Awaken Your Ego Podcast, we sit down with Brett Butler, founder and owner of The Performance Lab (TPL)—one of Modesto’s premier fitness facilities. From a dream…
S4E6 Strength Beyond the Gym: Marriage, Mindset, & Muscles with Coach Matt Fraze
Send us Fan MailIn this episode of the Awaken Your Ego Podcast, we sit down with fitness expert and CSUS Weight Lifting Coach Matt Fraze to explore what it means to build real strength—physically,…
S4E5 Find Your Spirit Animal with Shaman Liset Garcia
Send us Fan MailAwaken Your Ego Podcast | Spirit Animal Meditation with Liset Garcia | Shaman + Reiki Master at Ego Beauty & WellnessWelcome to Awaken Your Ego, the podcast where we explore…
S4E4 Unlocking the Power of Breath: Calming Your Nervous System & Boosting Energy with Joann Garcia
Send us Fan MailIn this transformative episode of the Awaken Your Ego Podcast, hosts Brenna Hill and Ariana Alkire sit down with Joann Garcia, an expert breathwork practitioner, to explore the…
S4E3 Pilates Instructor & Owner of Journey Seamoss Stephanie Sablan
Send us Fan MailStephanie Sablan—a homeschooling mama of three, Pilates instructor, and Reiki & Soundbath practitioner. Stephanie also owns Journey Seamoss, where she creates clean, safely…
S4E2 Skincare Expert & Esthetician Nubia Sanchez
Send us Fan MailToday we interview Nubia Sanchez! Nubia Sanchez is a dedicated and experienced licensed esthetician with 20 years in the skincare industry. Specializing in advanced skincare…
S4E1 How to stay in our feminine energy, parenting, and healing the masculine
Send us Fan MailAwaken Your Ego Podcast – First Episode of 2025In this powerful first episode of the year, we dive deep into the essence of femininity—what it truly means beyond societal expectations…
S3E12 Health Coach Sonia- Artificial Foods, Controversial Diets & Life After Divorce
Send us Fan MailHealth and wellness have always been a passion of Sonia’s. She was a personal fitness trainer for over 10 years and realized how much she enjoyed watching clients transform into…
S3E11 Crown & Heart Big Life Events with Dr. Rhoades & Shaman Liset Garcia
Send us Fan MailIn this episode of Awaken Your Ego, is joined by Dr. Rhoades and Shaman Liset Garcia for a heartfelt discussion on how to show up for others during major life transitions and the…
S3E10 Owner of Fit Kitchen Meal Prep LLC & IFBB Pro Erika Phillips
Send us Fan MailErika Phillips is a business owner and IFBB Pro Bodybuilder! She originally started her meal prepping business Fit Kitchen in 2020 alongside her husband Mike Phillips during the COVID…
S3E9 Think Different, Act Different: Crown & Heart Series w/Dr. Rhoades & Shaman Liset Garcia
Send us Fan MailWatch the video of the episode on Youtube here: https://youtu.be/9Z8QHOJ1UoMIn this enlightening episode of the *Awaken Your Ego* podcast as we welcome the insightful Dr. Patrick…
S3E8 Girl Talk- Intimacy: Navigating Relationships & Sexual Health
Send us Fan Mail Intimacy, Trust, and Health: Navigating Relationships and Sexual Well-beingIn this enlightening episode of Awaken Your Ego, join us for an empowering and candid conversation with our…
S3E7 The Butterfly Effect of Kindness-Crown & Heart Series with Dr. Rhoades & Liset Garcia
Send us Fan MailWe are excited to introduce a new series on our podcast, Awaken Your Ego, called *Crown & Heart* with Dr. Rhoades and Liset Garcia. This special series features shorter, uplifting…
S3E6 CSUS Strength & Conditioning Coach Matt Fraze
Send us Fan MailMatthew Fraze is a Full-time Lecturer, Certified Strength and Conditioning Coach and an Olympic Weightlifting Coach working with students preparing for fields related to Exercise…
S3E5 Healthy Masculinity, Chiropractic Care, & Community w/Mas Vida Chiropractic
Send us Fan MailDr. Alex and Ramon Vargas are two proud Latino Chiropractors native to the Central Valley. They grew up in Turlock, California and both are Stan State alumni. They earned their…
S3E4 Girl Talk- Forgiveness.... its more than saying sorry
Send us Fan MailOn today's episode we talk Forgiveness. How to forgive ourselves, how to forgive those who aren't willing to say sorry, and how to heal after you have been wronged. We share some of…
Frequently Asked Questions
Awaken Your Ego has published 55 episodes since March 2022, covering topics in Alternative Health, Education.
Awaken Your Ego is currently sporadic with new episodes monthly. Average episode length is 50m.
Sign up on Grep.FM to access contact details for Awaken Your Ego, including email and social media links.
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