AwakenHer with Corissa Stepp
Corissa Stepp
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About This Podcast
"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal.
Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, resilience, and a joyful new beginning.
Join us on this transformative journey, and embrace the empowered woman you were always meant to be.
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Recent Episodes
Why Do I Still Feel Stuck (Even Though I Know What Happened)?
You’ve done the work. You’ve read the books, listened to the podcasts, even named the patterns — gaslighting, trauma bonding, narcissism. You understand what happened. So why do you still feel…
S5E9 Protecting Your Peace or Pushing People Away? The Real Power of ‘The Let Them Theory’
In today’s episode of AwakenHer, I’m unpacking the widely shared “Let Them” theory—popularized by Mel Robbins—and exploring how this seemingly empowering phrase can sometimes be misunderstood or…
S5E8 How to Fall Apart (and Why It’s the Key to Finding Yourself) with Judy Greenfeld
In this deeply moving episode of AwakenHer, host Corissa Stepp welcomes Rabbi Cantor Judy Greenfeld for an honest and soul-stirring conversation about transforming pain into strength and finding true…
S5E7 Why Am I So Angry? Finding Healing and Compassion Beneath the Rage
If you’ve ever found yourself asking, “Why am I so angry all the time?” — this episode is for you. Host Corissa Stepp explores how anger shows up as a trauma response after narcissistic abuse, how it…
S5E6 Why Blaming the Narcissist Is Holding You Back (And What To Do Instead)
Welcome to another empowering episode of AwakenHer with Corissa Stepp! In this transformative episode, Corissa explores how women can break the cycle of blame, release the weight of past trauma, and…
S5E5 Reclaiming Joy Without Guilt: How to Overcome People-Pleasing, Heal Childhood Wounds, and Thrive After Narcissistic Abuse
This week on AwakenHer, host Corissa Stepp dives into the transformative topic of experiencing guilt-free joy—especially in the small, everyday moments. Sparked by a heartfelt listener message,…
S5E4 Transforming Ancestral Trauma: Healing Generational Wounds with Edit B. Kiss
Are you feeling stuck in your healing journey, despite doing all “the work”? Do you sense patterns, limiting beliefs, or traumas surfacing—ones that don’t seem entirely your own? On this…
S5E3 The Surprising Link Between Trauma and Gut Health (And How to Heal It!) with Cristina Calvi
In this transformative episode of AwakenHer, Corissa is joined by Cristina Calvi, a certified herbalist, Nutrition & Health Coach, for a deep-dive conversation into the powerful, often overlooked…
S5E2 You’re Not Crazy: How Trauma & Narcissistic Abuse Disrupt Memory
Have you ever struggled to remember details from your past—and wondered if something was wrong with you?You’re not alone. And no—you’re not crazy.In this heartfelt episode, Corissa gets personal…
S5E1 Is It Necessary to Forgive a Narcissist?
In this episode, Corissa, your host, explores the complex relationship between forgiveness and narcissism. She discusses the importance of understanding forgiveness as a personal choice and practice,…
S4E14 Breaking Free: Ask Me Anything!
In this special “Ask Me Anything” episode of AwakenHer, I dive into listener-submitted questions about relationships, boundaries, and self-trust. I share insights on how to navigate narcissistic…
S4E13 Moment 005: Stay or Leave? Relationship Red Flags
This episode delves into recognizing critical red flags in relationships, such as lack of genuine apologies, breaches of trust, absence of affection, power imbalances, and any form of abuse. It…
S4E12 Moment 004: The Sacred Space of Grief w. Aypril Porter
This moment episode discusses the vital role of processing emotions, particularly grief and anger, for mental health. Corissa and Aypril highlight how holding in emotions like anger can negatively…
S4E11 Moment 003: Empathy In Action w. Laura Silverstein
This moment episode explores the nuances of empathy, emphasizing the importance of self-compassion as a foundation for extending genuine empathy towards others. It discusses Daniel Goleman's three…
S4E10 Moment 002: Patterns of Pain
In this Moment episode of 'Awaken Her,' I dive deeper into how childhood experiences with critical and emotionally neglectful parents can lead to patterns of seeking validation and love through…
S4E9 Moment 001: Peaceful Co-Parenting w. Veronika Archer
In this Moment episode of 'Awaken Her,' I dive deeper into a profound conversation I had with Veronika Archer about the intricacies of co-parenting, the significant impact of internal energies on…
S4E8 Supporting Children Through Family Transitions w. Dr. Christina Wise
In this episode of AwakenHer, I sit down with Dr. Christina Wise, a licensed psychologist specializing in trauma and family dynamics. We explore practical strategies for empowering children when…
S4E7 Why on Earth Do I Feel This Way? W. Dr. Jolene Arasz
In this episode of 'Awaken Her,' host Corissa Stepp interviews Dr. Jolene Arasz, a practicing psychologist specializing in anxiety management and author of the book 'Why on Earth Do I Feel This Way?…
S4E6 Empower Yourself: Navigating and Healing From Narcissistic Friendships w. Jennifer
In this episode of AwakenHer, host Corissa Stepp speaks with Jennifer, who shares her deeply personal experience navigating and ultimately breaking away from a narcissistic friendship. Corissa and…
S4E5 Recovering From Abuse: A Guide To Healing w. Jennifer Parker
Welcome to a transformative episode where we delve deep into the aftermath of abusive relationships and uncover the tools and strategies for healing and empowerment. Join me as I speak with Jennifer…
Frequently Asked Questions
AwakenHer with Corissa Stepp has published 82 episodes since January 2023, covering topics in Education, Health & Fitness.
AwakenHer with Corissa Stepp is currently dormant with new episodes every 2 weeks. Average episode length is 36m.
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