Axis Strength Training
Jason Sweet
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Recent Episodes
S1E37 From Struggles to Strength: Donna Faulds Fitness Journey
In this episode of the Axis Strength Training Podcast, host Martha Sweet interviews Donna Faulds, who shares her inspiring journey from struggling with health issues to finding strength and community…
S1E36 Rediscovering Strength: Kaeriis's Fitness Journey
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Kaeriis Zuppardi, a Navy veteran and mother, who shares her journey of rediscovering herself through fitness.…
S1E35 Jenny Ramos - The Power of Consistency in Fitness
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews gym member Jenny Ramos, who shares her inspiring journey towards fitness and health. Jenny discusses her consistent…
S1E34 From Non-Athlete to Fitness Enthusiast: Samantha Jacksland's Journey
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews gym member Samantha Jacksland who shares her journey from a non-athletic background to discovering her passion for…
S1E33 Strength Training for Longevity: Vicki Lansburg's Story
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews gym member Vicki Lansburg, who shares her inspiring journey of fitness, family, and caregiving. Vicki discusses her…
S1E32 Embracing Fitness at 74: Wes Waylett's Journey
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Wes Waylett, a 74-year-old gym member who shares his inspiring journey into fitness later in life. Wes discusses his…
S1E31 Building Strength and Mindset with Roger Boyer - The Journey of a Young Athlete
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Roger Boyer, a college student and member of the gym. Roger shares his journey in strength training, the importance…
S1E30 Maria Oakden - From running to powerlifting and weightlifting. Personal growth, overcoming obstacles, gym community, motivation, health and training.
In this conversation, Maria shares her inspiring journey from being a runner to becoming a competitive powerlifter and weightlifter. She discusses her initial struggles, the supportive gym community,…
S1E31 Jason Sweet on using seasons of extreme focus to break through plateaus.
In this episode of the Axis Strength Training Podcast, Jason Sweet discusses the importance of focus in achieving personal and professional goals. He shares personal experiences and strategies for…
S1E29 Craig Jacksland - Personal training, overcoming challenges, gym motivation, health journey, confidence building, active lifestyle, community support, aging and fitness, mental health.
In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Craig Jacksland, who shares his inspiring journey of overcoming physical challenges and building confidence through…
S1E28 Andy Iannotti - Family, fire service, strength training, conditioning, motivation, health, gym, personal growth, COVID-19, community
SummaryIn this episode of the Axis Strength Training Podcast, host Jason Sweet interviews gym member Andy Iannotti, who shares his journey in fitness, particularly through CrossFit. Andy discusses…
S1E27 Caron Reynolds - Osteoporosis, community support, health benefits, personal growth, overcoming obstacles, confidence building.
SummaryIn this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Caron Reynolds, an inspiring member who shares her journey into strength training. Caron discusses her…
S1E26 Deb Hutchinson - Overcoming obstacles, healthy habits, gym experience, motivation, aging, lifestyle
SummaryIn this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Deb Hutchinson, a gym member who shares her inspiring journey of overcoming obstacles and achieving personal…
S1E25 Carolyn Peck - athletics, community, mental health, personal records, resilience, anxiety, fitness journey, rugby, strength training, youth education
summaryIn this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Carolyn Peck, an athlete who shares her journey of reclaiming her identity through sports after a five-year…
S1E24 Nicole Naselli - community, personal growth, overcoming obstacles, health, family, teaching, support
keywordsfitness, strength training, community, personal growth, overcoming obstacles, AXIS gym, health, family, teaching, supportsummaryIn this episode of the Axis Strength Training Podcast, host…
S1E23 Barry Chapin - cancer survivor, accountability, health improvements, community support, personal growth, workout motivation, overcoming obstacles, fitness goals
Axis Strength Training, fitness journey, cancer survivor, accountability, health improvements, community support, personal growth, workout motivation, overcoming obstacles, fitness goalssummaryIn…
S1E22 Cassie Faville - No Excuses
Title: The Journey of Transformation: Cassie's StoryDescription: Join us on the Axis Strength Training podcast as we dive into Cassie's inspiring journey of transformation. From a busy mom of two to…
S1E21 Beyond Comparison: Strength Training That Fits You
In this episode of the AXIS Strength Training Podcast, Jason Sweet discusses the importance of strength training, the necessity of scaling workouts to fit individual needs, and the right mindset to…
S1E20 Mindset Matters: How to Train Your Mind for Success
In this podcast episode, Jason Sweet discusses the critical role of mindset in achieving fitness goals. He highlights common mindset roadblocks such as all-or-nothing thinking, negative self-talk,…
S1E19 Be Coachable: Julie LaFontaine on Family, Strength, and Conquering Life’s Peaks
In this episode, Jason Sweet interviews Julie LaFontaine, a dedicated member of Axis Strength Training. Julie shares her journey from a cardio-focused fitness routine to embracing strength training,…
Frequently Asked Questions
Axis Strength Training has published 38 episodes since February 2025, covering topics in Education, Health & Fitness.
Axis Strength Training is currently sporadic with new episodes weekly. Average episode length is 18m.
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