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About This Podcast
Join Dr. Craig Shulman on Back to Fitness, the podcast that helps you stay active, pain-free, and moving at your best! Whether you're an athlete, weekend warrior, or just looking to improve your daily mobility, this podcast delivers expert insights on chiropractic care, injury prevention, and optimizing your health. Tune in for practical tips, wellness advice, and strategies to keep your body strong and resilient.
📍 Chiropractic Fitness
📞 704-543-7206
📍 8316 Pineville-Matthews Rd, Charlotte, NC 28226
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Recent Episodes
What Chiropractors Actually Do: Debunking Common Myths
In this episode, Dr. Craig Schulman from Chiropractic Fitness in Charlotte addresses the most common misconceptions about chiropractic care. He tackles the everyday myths he hears from patients and…
Top Reasons People Try Chiropractic… And Why They Stick With It
What really brings people through a chiropractor's door, and why do they become long-term patients? Dr. Craig Schulman from Chiropractic Fitness in Charlotte shares insights from years of practice.…
Chiropractic Has Come a Long Way. Here’s What You Should Know
Dr. Craig Schulman from Chiropractic Fitness in Charlotte breaks down how chiropractic care has transformed over the years. If you still think it's just about "cracking backs," this episode will…
The Surprising Link Between Chiropractic Care & Digestive Health
What does your spine have to do with your digestive system? More than you might think. In this episode, Dr. Craig Schulman from Chiropractic Fitness in Charlotte explores the fascinating connection…
Chiropractic and Lower Back Injuries: Why Rest Alone Isn’t Enough
Lower back injuries are incredibly common, especially for active adults. Learn why chiropractic care is key in recovery and preventing future flare-ups.Chiropractic Fitness 8316 Pineville-Matthews…
Frozen Shoulder: How Chiropractic Can Help
Frozen shoulder can sneak up and stay longer than it should. In this episode, we break down what causes frozen shoulder and how chiropractic care can provide relief.Chiropractic Fitness 8316…
Why Prevention and Long-Term Care Matter
Chronic pain doesn’t appear out of nowhere—it builds over time. Dr. Schulman of Chiropractic Fitness explains how long-term stress, poor posture, and past injuries contribute to pain today—and why…
TMJ Pain? Chiropractic Might Be the Missing Piece
Struggling with jaw tension, clicking, or headaches? TMJ dysfunction is more common than you think—and chiropractic care can be a powerful part of the solution. Dr. Schulman explains how.Chiropractic…
Cold Weather and Joint Pain: How Chiropractic Can Help
Do your joints ache more when the weather turns cold? You're not imagining it. Dr. Schulman of Chiropractic Fitness breaks down why joint pain often worsens in colder temps and how chiropractic care…
Knee Pain Doesn’t Mean Surgery: Natural Relief With Chiropractic
Knee pain can make everyday tasks feel exhausting—but it doesn’t always require surgery or medication. Dr. Schulman explains how chiropractic care and movement-based solutions can relieve pain and…
Tech Neck Is Real: How Screens Are Wrecking Your Spine
Looking down at your phone or computer all day? That posture adds up. In this episode, we break down what "tech neck" is, how it affects your spine, and how chiropractic care can help undo the…
Chiro & Immune Health: Staying Strong Through Cold & Flu Season
Can chiropractic care help support your immune system? In this episode, we explore how spinal health and nervous system function are connected to staying well during cold and flu season.Chiropractic…
Chiropractic Care for Infants: Safe, Gentle, and Beneficial
Worried about chiropractic care for babies? Chiropractic Fitness explains why infant adjustments are safe, gentle, and can support healthy development.Chiropractic Fitness , 704-543-7206, 8316…
Anatomy of the Spine: How It’s Built and Why It Matters
Ever wonder how your spine is structured? Chiropractic Fitness breaks down the basics of spinal anatomy and why keeping it healthy is so important.Chiropractic Fitness , 704-543-7206, 8316…
How Chiropractic Care Can Be Preventative, Not Just Reactive
Think chiropractic is just for pain? Think again. Chiropractic Fitness explains how regular care can prevent injuries, boost wellness, and keep you feeling your best.Chiropractic Fitness |…
Busting Common Myths About Chiropractic Care
Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Chiropractic Fitness shares the truth about what chiropractic really is.Chiropractic Fitness |…
Why Athletes Trust Chiropractic Care
From weekend warriors to professional athletes, chiropractic care helps improve performance, prevent injuries, and accelerate recovery. Learn how Chiropractic Fitness supports active…
Understanding Spinal Decompression: What You Need to Know
Curious about spinal decompression therapy? At Chiropractic Fitness, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more.Chiropractic Fitness |…
Stress Relief Through Movement
Feeling the stress of daily life? We all experience it, whether it’s from work, personal life, or just the daily grind. Chronic stress can take a serious toll on both your mental and physical health.…
Understanding Your Body’s Alignment
Proper alignment means that your body is well-balanced, with minimal strain on your muscles, ligaments, and joints. It’s a key factor in maintaining good posture, preventing injury, and ensuring that…
Frequently Asked Questions
Back to Fitness has published 35 episodes since March 2025, covering topics in Health & Fitness.
Back to Fitness is currently highly active with new episodes every 2 weeks. Average episode length is 2m.
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