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About This Podcast
🎙 Welcome to Bad Bish Bod—the podcast that helps you lift heavy, fuel strong, and unleash your inner powerhouse!
I’m Kriti, your coach and biggest hype woman, here to help you build the strength, confidence, and mindset of a true Bad Bish. This isn’t about crash diets or quick fixes—it’s about real, sustainable fitness for women who want to feel as strong as they look.
Each week, we’ll break down strength training, nutrition, and mindset shifts to help you level up—whether you're hitting PRs in the gym or just starting your fitness journey. Expect expert tips, real talk, and unfiltered motivation to help you own your power, inside and out.
So, if you’re ready to ditch the BS and build a body that’s as badass as you are—let’s get to work! 💪🔥
👉 Subscribe now and join the Bad Bish movement!
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Recent Episodes
Stuck in a Plateau? Here’s How to Push Through and Keep Progressing!
You’re crushing your workouts, eating right, and feeling like a total badass… but then, BOOM. Progress slows, the scale won’t budge, and frustration kicks in. Sound familiar?Plateaus in your weight…
S1E1 How fitness changed my life | Biggest myths holding you back
In this kickoff episode of Bad Bish Bod, we’re setting the record straight—fitness isn’t about shrinking yourself, it’s about building strength, confidence, and a mindset that empowers you.I’ll break…
Are you feeling STUCK right now?
Hey bestie! Welcome back to Bawse Bestie!If you're currently feeling like you're stuck in your business & you are unsure of what exactly you're working towards, this is the episode for you!I hope…
Year End Journaling & Goal Setting for 2024
Welcome back to Bawse Bestie!This episode gives you the exact prompts that you can use for year end journaling & goal setting for the next year! I share my own journal entries for this one that…
Dealing with Imposter Syndrome & Self Doubt
Imposter Syndrome may seem like it will never leave you but there are ways in which you can deal with it & not let it interfere with your big goals & dreams. This week, we dive into all the…
Seasons in business : 5 Tactical tips to navigate different seasons in your life & business
Whether you have a business or you work in a company, there are different seasons that you have to navigate which require different tools in order to achieve your goals & maintain a healthy work…
6 Tips to Build Self Confidence
We all struggle with confidence at times & can use a "pick me up". This episode is exactly that for you! If you're someone who wants to build more self confidence or you can use some help in…
Are you setting the RIGHT GOALS?
Do you ever feel like you're always playing the catch up game trying to check-off everything from your to-do list but struggling to be productive? Well, don't worry! We've all been there. In this…
My Journey as an Entrepreneur | Navigating Different Seasons of My Life | Energy Management
Welcome to Bawse Bestie - I’m your host, Kriti and we’re here to chat about all things business & life! I’ve been an entrepreneur for a little over 8 years & I wanna help you figure out all…
Frequently Asked Questions
Bad Bish Bod Podcast has published 9 episodes since October 2023, covering topics in Fitness, Health & Fitness.
Bad Bish Bod Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 23m.
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