Badass Lifter Podcast
Mark Breedon
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About the Show
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210 episodes — long track record
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Recent Episodes
Chatting with Emily Field: How Ozempic Will Affect Your Fitness Journey
In this episode, Emily Field and I discuss Ozempic and how we think it will change the fitness industry and the world. Where to find Emily Field, Website:www.emilyfieldrd.comInstagram:…
Training Strength vs. Muscle: Surprising Differences You Need To Know
This episode is about the differences between training for strength or muscleCheck out the Badass Lifter Program here:https://badasslifter.com/ Instagram:…
How Ozempic Will Change Fitness Forever
This episode is about how Ozempic and other GLP-1 drugs work, how they will change fitness forever, and how your training will change when you are on these drugs. …
The Best and Worst Home Fitness Equipment: What's Really Worth Your Money?
This episode shares what the best and worst fitness equipment are, and which ones are worth your money. Check out the Badass Lifter Program…
Building Strength After 40: What You Need To Know
In this episode we talk about what you need to know to become stronger after 40. Check out the Badass Lifter Program…
Should You Workout Over The Holidays?
In this episode we talk about if you should make time to workout during the holidays. Check out the Badass Lifter Program…
No Time? How To Get Stronger With 30 Minute Workouts
This episode shows how you can get stronger in 30 minute workouts Check out the Badass Lifter Program here Badass Lifter Program — Badass…
I Ranked Beginner Lifter Advice From Best To Worst
This video goes over the best and worst fitness advice given to Beginner Lifters. Comment below which ones you think I got right! Check out the Badass Lifter Program…
Coffee Chat Episode: How Much Training You Actually Need
This episode talks about how much training you actually need to become a strong confident lifter. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program…
Coffee Chat Episode: Why I Stopped Deadlifting
Why I Stopped Deadlifting,If you like coffee chats, message me on IG and let me know! Join us for coffee on IG https: www.instagram.com/training.strong.women/
Rating Your Advice For Beginner Lifters
In this episode, I take your gym advice for Beginner Lifters and rate it on a scale of 1-10 Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program…
Is Fitness Culture Toxic?
In This episode, We talk about how fitness culture is different online versus in person, and if these environments are a welcoming place. Click here to apply to the Badass Lifter Program…
Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng
In This episode, Ashleigh Hubbard and I talk about if it is ok to compliment weight loss, what weight neutral training is, and if personal trainers should look a certain way. Check out Ashleigh's…
My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training
This is my guest episode on the Macros Made Easy podcast. We talk about how to make sure your training is right for you, and what you can change in your training to become a strong confident lifter.…
Why Fitness Influencers Give Bad Advice
This episode talks about why fitness influencers give bad advice, and how you can spot if they are giving advice that won't help you become a strong confident lifter. Click here to apply to the…
The 9 Best Exercises For Brand New Lifters
This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program…
7 Overrated Exercises For Beginner Lifters
This episode talks about 7 exercises that are overrated for beginner lifters to become confident lifters Click here to apply to the Badass Lifter Program…
Why You Should Build Muscle To Become A Strong Lifter
This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength. Learn more about the Badass Lifter Program…
My Guest Appearance On The Non-Diet Companion Podcast
Learn more about the Non Diet Companion Podcast Here https://www.instagram.com/intuitive.eating.men?igsh=NGV4MWlsYXczZDN2
How To Make Fitness More Inclusive with Louise Green
Louise Green shares her experience with Body Inclusivity, and how we can make the fitness world more inclusive to those in larger bodies. Click here to learn more about Louise…
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