Episodes 62
Avg. Duration 49m
Activity Highly Active
Apple Rating 5.0 (11)
Since Jan 2024
Latest Episode Jun 2026

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Open to Sponsors Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
100%
Hosting
feeds.captivate.fm

Contact & Outreach

About This Podcast

Baggage brings together the personal, reflective storytelling of "This American Life" with the conversational, often humorous vibe of "SmartLess," offering compelling, raw narratives from people from all walks of life, offering an intimate and honest look into the weight we carry. Led by an unlikely foursome—a doctor, a prosecutor, a comedian, and a writer—the hosts bring their vastly different backgrounds to the table, unpacking these stories with a unique blend of empathy, wit, and curiosity. The show is a unique vehicle to highlight and donate to charities who contribute to trauma and mental needs. Collaborating charities include the Dear Jack Foundation (https://www.dearjackfoundation.org/ ) and Canine Companions (https://canine.org/ ), among others. The ultimate goal of the show is to donate profits directly to these charities, as well as give them a platform to get their message out. If you are interested in helping the show achieve this goal, please donate to help with marketing and growth. To share your story or ask a question, email us at [email protected].

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Recent Episodes

Carry-On: Mindhunted

Jun 09, 2026 33m

In this episode, the guys reflect on the previous episode that featured FBI profilers Melissa and Adrienne. As a special treat from them, they provided a criminal profile of host Eric Shaw … It’s…

The FBI's Behavioral Analysis Unit (Melissa & Adrienne)

May 26, 2026 1h 2m

In this episode, recently retired federal agents, Melissa Merola & Adrienne Malin, talk about their years in the FBI's Behavioral Analysis Unit (BAU). Dramatized by shows like Mindhunter and…

Carry-On: Puppy Troubles

May 12, 2026 22m

The guys follow up on the last episode that featured Lonnie, a man that had to deal cleaning up after suicides and the like. There’s a large portion of the show dedicated to Ryan Conner and Ryan…

Death Scene Cleaner (Lonnie)

Apr 28, 2026 54m

In this episode, the guys delve into the world of disaster restoration with Lonnie Beacham, owner of Restore It Restoration in Jefferson City, Missouri. Lonnie shares intense, authentic stories from…

Carry-On: One Order of CRISPR Bacon Please

Apr 14, 2026 37m

In this episode, the guys do a short update related to the 2018 stolen aircraft incident as well as an update on the Gilgo Beach serial killer. Then, it’s all about science. Eric educates everyone on…

Cancer Survivor (Erika; ft. Dear Jack Foundation)

Mar 31, 2026 55m

In this second collaboration with the Dear Jack Foundation, Erika shares her inspiring story of navigating a rare blood cancer starting from young adulthood, facing misdiagnosis, and eventually…

Carry-On: You Can't Handle the Truth!

Mar 17, 2026 34m

Ryan and Eric talk about the recent retirement of the last guest, the emotional toll of police work, etc. They also talk about how TV and movies portray their professions.Music provided by Quincy…

Police Chief (Capt. Joe Harvey)

Mar 03, 2026 1h 14m

In this episode, the guys are joined by the Chief of Police for Golden, Colorado, Captain Joe Harvey. He shares his extraordinary life story—from a childhood filled with trauma and hardship to…

Carry-On: The Battle of Butcha

Feb 17, 2026 22m

In this episode, the guys delve into the recent history of the Ukraine war, focusing on the Battle of Buccia, its atrocities, and how it has shaped Ukrainian resolve. They also explore personal…

Ukrainian Battlefield Medic (Alina Sarnatska; ft. The Leleka Foundation)

Feb 03, 2026 52m

In this episode, the guys collaborate with the Leleka Foundation on the four-year anniversary of Russia’s latest invasion of Ukraine. Leleka’s Head of Strategic Communications, Iryna Solomko,…

Carry-On: Pushing Tin

Jan 20, 2026 27m

In this episode, the guys follow up on the recent Air Traffic Controller guest episode by delving into the challenges faced by those in the profession, discussing the complexities of the job, the…

Air Traffic Controller (Kasey)

Jan 06, 2026 52m

In this episode, the guys interview Kasey. Until very recently, an air traffic controller. You won’t hear many air traffic controllers being interviewed. And after this episode, you’ll understand…

Carry-On: Horses ... The Silent Killer

Dec 23, 2025 44m

In this episode, Ryan Conner starts off with shamming Ryan Frank about his abysmal year in their fantasy football league. It’s unnecessary, hurtful, and we will speak no more on the subject. The guys…

Librarian (Marian)

Dec 09, 2025 1h 1m

In this episode, the guys talk to Marian as she shares her life as a librarian and some of the crazy, creepy things librarians experience. She discusses the evolving role of libraries in society, the…

Carry-On: We Have Opinions!

Nov 25, 2025 31m

In this episode, the guys expand on the most recent episode featuring Canine Companions. Ryan gives his opinion on Abusive Head Trauma and its portrayal in the media. That leads to a discussion about…

Facility Dog Handler (Amber; ft. Canine Companions)

Nov 11, 2025 1h 6m

In collaboration with Canine Companions, the guys interview Amber Urban. Amber is a former sex crimes detective with the Arora, Colorado Police Department and currently works as Director of Victim…

Carry-On: Jailhouse Rock

Oct 28, 2025 28m

The guys follow up on the most recent episode that featured Russ Hamilton, a correctional officer with years of experience and some out there stories. The Ryans and Eric didn’t experience any riots,…

Correctional Officer (Russ Hamilton)

Oct 14, 2025 1h 8m

In this episode, the guys are joined by Russ Hamilton, a former correctional officer with extensive experience in the prison system. Russ shares his journey from starting at San Quentin State Prison…

Carry-On: Space Camp

Sep 30, 2025 29m

In this episode, the guys talk a little about Ryan Conner’s writing talents as well as the most recent episode featuring firefighter Brad Lilly. Eric talks about how the trauma Brad shared just…

Firefighter (Brad Lilly)

Sep 16, 2025 52m

In this episode, the guys are joined by Brad Lilly, a former firefighter and author. Warning! This is one of the more graphic episodes descripting traumatic events. The guys delve into the intense…

Frequently Asked Questions

How many episodes does Baggage have?

Baggage has published 62 episodes since January 2024, covering topics in Education, Health & Fitness.

Is Baggage still active?

Baggage is currently highly active with new episodes every 2 weeks. Average episode length is 49m.

How do I contact Baggage for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Baggage, including email and social media links.

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