Episodes 270
Avg. Duration 48m
Activity Dormant
Since Mar 2019
Latest Episode Jun 2025

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Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

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About This Podcast

Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!

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Recent Episodes

S6E270 Baby Gordon #2 On The Way!

Jun 23, 2025 19m

Episode #270: This week on Balance Your Lifepodcast it’s a solo episode! Big Announcement with Baby #2 on the way, how I’ve been feeling so far, and what’s in store for the podcast this summer.…

S6E269 Summer Glow Up 2025

Jun 16, 2025 32m

Episode #269: This week on Balance Your Lifepodcast it’s a solo episode! I am diving into all my tips and tricks for having your hottest summer, and glowing up for the season! We’re diving into…

S6E268 The Importance of Reading Food Labels, Ingredients That are Making You Sick, and Superfoods to Enhance Your Life with Megan Tomulka

Jun 09, 2025 1h 2m

Episode #268: This week on Balance Your Life podcast I am joined by Megan Tomulka from Rawcology. Megan is one of the founders of Rawcology. Rawcology was started in 2017 by 3 sisters and moms,…

S6E267 Why I Decided to Cut Out Dairy

May 26, 2025 21m

Episode #267: This week on Balance Your Life podcast it’s a solo episode! We are diving into my experience cutting out dairy again; why I decided to do it, how I did it, the benefits I noticed, and…

S6E266 Prenatal Fitness for a Strong Pregnancy and Helping You Prep for Birth with Gina Conley

May 19, 2025 1h 6m

Episode #266: This week on Balance Your Life podcast I am joined by Gina Conley.  Gina Conley is the founder of MamasteFit, a perinatal fitness training company that supports individuals from…

S6E265 5 Holistic Health Tips to Uplevel Your Health

May 12, 2025 30m

Episode #265: This week on Balance Your Life podcast it’s a solo episode! I am diving into 5 tips from my free holistic health and biohacking guide that you can implement into your life today that…

S6E264 How to Invest and Spend for Happiness, Health and Wealth with Andrew Hallam RE-RELEASE

May 05, 2025 1h 42m

Episode #264: This week on Balance Your Life podcast I am joined by Andrew Hallam. Andrew is one of the world’s most prolific financial wellness speakers. Over the past 16 years, he has given…

S6E263 Consume this Breakthrough Molecule for a Longer, Healthier Life with Chris Burres

Apr 28, 2025 59m

Episode # 263: This week on Balance Your Life podcast I am joined by Chris Burres. Chris is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule…

S6E261 How Metabolic Health and Hormone Health Affect Weight Loss, Autoimmunity, and Your Overall Health with Becca Chilczenkowski

Apr 21, 2025 1h 1m

Episode #262: This week on Balance Your Life podcast I am joined by Becca Chilczenkowski. Becca is a Board-Certified Functional Practitioner and Hormone Specialist. She is the Founder/Co-Owner of…

S6E261 Holistic Approaches to Health and Wellness with Alexandrea Elman

Apr 14, 2025 1h 1m

Episode #261: This week on Balance Your Life podcast I am joined by Alexandrea “Ali” Elman.  Ali is a powerhouse entrepreneur, health advocate, and certified health coach. Today, she leads…

S6E260 Everything You Need to Know About Stem Cell Therapy, Peptides, & Biohacking with Dr. Jeff Gross

Apr 07, 2025 1h 2m

Episode #260: This week on Balance Your Life podcast I am joined by Dr. Jeff Gross. Dr. Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell…

S6E259 How to Get Radiant Skin from the Inside Out with Kathryn Romine

Mar 31, 2025 1h 5m

Episode #259: This week on Balance Your Life podcast I am joined by Kathryn Romine. Kathryn is a mom, wife, skincare expert, and holistic nutritionist. Feeling failed by conventional doctors and…

S6E258 How to Lose Weight Holistically with Louise Digby

Mar 24, 2025 1h 2m

Episode #258: This week on Balance Your Life podcast I am joined by Louise Digby.  Louise is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to…

S6E257 Spring Equinox Activities and Rituals

Mar 17, 2025 23m

Episode #257: This week on Balance Your Life podcast it’s a solo epiode! Spring Equinox is right around the corner and I am giving you activities and rituals that you can do as we head into this…

S6E256 How to Not Die: How to Navigate the Broken Medical System and Advocate for Yourself with Dr. Julie Siemers

Mar 10, 2025 1h 2m

Episode #256: This week on Balance Your Life podcast I am joined by Dr. Julie Siemers. Julie DNP, MSN, RN, is a patient safety consultant, industry nurse leader, and educator. She is also the founder…

S6E255 The Birthday Episode! Ask Me Anything Q & A

Mar 03, 2025 36m

Episode #255: This week on Balance Your Life podcast it’s a solo episode! I put an AMA question box on my stories this week where I was answering your questions. We’re talking movies, food recs,…

S6E254 How You Can Improve Your Air and Water Quality so You Can Enhance Your Overall Health with Mike Dillon

Feb 24, 2025 56m

Episode #254: This week on Balance Your Life podcast I am joined by Mike Dillon. Mike is an entrepreneur and the creator of AirWaterHealing.com, a product line that empowers individuals to take…

S6E253 How to Eat Healthier, Foods to Avoid, and Tips for Saving Money When You’re Grocery Shopping

Feb 17, 2025 36m

Episode #253: This week on Balance Your Life podcast it’s a solo episode! I am diving into all the ways you can make healthier, more mindful choices when it comes to the foods you eat. We are talking…

S6E252 What You Need to Know About Functional Mushrooms, Red Flags in the Industry, and How to Get Started on Your Mushroom Journey with Lee Carroll

Feb 10, 2025 1h 2m

Episode #252: This week on Balance Your Life podcast I am joined by Lee Carroll. Lee is a leading medical herbalist, innovator, speaker, educator and mentor with over 30 years’ experience in the…

S6E251 Top Foods for Healing Metabolic Health, Food vs. Poison, Seed Oils, Raw Milk Controversy, and the Broken Medical System with Justin Nault

Feb 03, 2025 1h 10m

Episode #251: This week on Balance Your Life podcast I am joined by Justin Nault. Justin is the founder of Clovis, a platform dedicated to helping people break free from diet culture, fitness myths,…

Frequently Asked Questions

How many episodes does Balance Your Life have?

Balance Your Life has published 270 episodes since March 2019, covering topics in Alternative Health, Health & Fitness.

Is Balance Your Life still active?

Balance Your Life is currently dormant with new episodes weekly. Average episode length is 48m.

How do I contact Balance Your Life for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Balance Your Life, including email and social media links.

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