balanced FLUX

Tany McLeod

English Education Health & Fitness Mental Health Philosophy Self-Improvement

Apple Podcasts Website RSS

Episodes 47

Avg. Duration 8m

Activity Dormant

Since Feb 2021

Latest Episode Feb 2025

Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feeds.captivate.fm

About This Podcast

Welcome to the balanced FLUX Podcast, where your journey towards self-discovery, growth, and achieving a harmonious balance in life begins. I am Tany McLeod, the founder, producer, and host of this podcast, and I invite you to join me every Sunday at 1 pm UTC for an enlightening experience that aims to guide you through the complexities of mental health and personal productivity, paving the way for a balanced life. What You Will Discover: • Mental Health Insights: Understand the intricacies of the human mind, focusing on stress management, mindfulness, and emotional intelligence. Learn how to cultivate a healthy mindset for enhanced psychological well-being. • Personal Productivity Techniques: Dive into strategies that boost your productivity. From setting achievable goals and managing time effectively to overcoming success barriers, gain insights into optimizing your performance for efficiency and resilience. • Harmony and Balance: Explore how to achieve equilibrium between mental health, productivity, and well-being, discovering the formula for a balanced life where inner peace and external success coexist. Why Tune In? • Educational Oasis: Step away from the world's chaos into a space designed to inspire, motivate, and challenge you. • Dynamic Approach: Experience a captivating style that delves deep into topics that matter for your growth and well-being. • Weekly Inspiration: Join in every Sunday for new episodes that promise to enrich your journey towards a fulfilling life. How to Join the Journey? To be part of this transformative experience, visit https://www.balancedflux.com or find The balanced FLUX Podcast on all major podcast apps and platforms. Let me be your guide towards a life of balance, fulfilment, and success. Notice: Updates and restructuring are currently underway across all episodes. Visit https://www.balancedflux.com/notice to learn more. Legal Disclaimer: The balanced FLUX Podcast, its founder, Tany McLeod, and any associated entities do not assume responsibility for adverse and/or harmful actions taken based on this podcast's information and are not liable for any errors, omissions, or any losses, injuries, or damages arising from this podcast or its content. This content is strictly for educational purposes and should not be regarded as professional advice. Listeners are encouraged to seek advice from qualified professionals for any decision-making or treatment. Content is subject to change without notice. Please visit https://balancedflux.com/disclaimer for details.

Podcasting 2.0 Features

episode medium

Explore Statistics

English Podcasts Report Education Report Health & Fitness Report Mental Health Report Philosophy Report Self-Improvement Report English Education Report

Recent Episodes

The River

Feb 23, 2025 8m

Finding Your Flow: Mastering Life's Currents via balanced FLUX!Life is a journey, much like a river's flow – ever-changing, sometimes calm, sometimes turbulent. balanced FLUX provides you with a…

Same Old, Same Old

Dec 29, 2024 9m

Beyond Routine: Breaking the Loop and Why Change is Essential for Growth!Prepare to dive deep into the fascinating connection between your actions and your outcomes. You'll explore how seemingly…

Milestones

Dec 22, 2024 9m

The Power of Small Wins: Setting Yourself Up for Success and Why Milestones Matter (Even the Small Ones)!Ever feel lost in the vastness of your goals? You're not alone! This episode explores the…

The Choice Paradox

Dec 15, 2024 9m

Drowning in Decisions: Taming The Choice Paradox and Why More Options Can Mean Less Happiness!Prepare to dive deep into the fascinating world of the Choice Paradox, where you'll uncover the…

Cognitive Accounting

Dec 08, 2024 8m

Understanding Cognitive Accounting: Your Brain's Quirky Budgeting System and Training Your Brain's Resource Manager!Prepare to unlock the secrets of your brain's quirky budgeting system, known as…

Decision Fatigue

Dec 01, 2024 8m

Your Brain on Overload: Why You're Mentally Exhausted and Taming Decision Fatigue!Prepare to dive deep into the fascinating world of decision fatigue, where you'll uncover the hidden ways it affects…

The Framing Effect

Nov 24, 2024 9m

Mind Tricks: How Framing Shapes Your Reality, From Everyday Choices to Life Decisions!Imagine two identical bottles of juice; one labelled "10% fat" and the other "90% fat-free." Which would you…

Loss Aversion Bias

Nov 17, 2024 7m

Loss Aversion in Everyday Life: Why You're Wired to Fear Loss and What to Do About It!Imagine this: you find a $20 bill tucked away in an old coat. You'd be happy, right? Now, imagine losing that…

Sunk-Cost Fallacy

Nov 10, 2024 8m

Emotional Attachment vs Rational Decision-Making: Conquering the Sunk-Cost Fallacy and Investing Wisely by Recognizing the Subconscious TrapIn this episode of "balanced FLUX," you'll dive deep into…

Decision Paralysis

Nov 03, 2024 9m

Don't Pull Your Hair Out: Conquering Decision Paralysis & A Common Struggle with Real ConsequencesImagine being stuck in the supermarket aisle, unable to decide between cereal and bread. This…

Ascend Your Height

Oct 27, 2024 8m

Ascend Your Personal Summit Beyond the Clouds: Conquering Your Journey of Self-Discovery and Discovering the True Meaning of Your Height.In this episode of balanced FLUX, you'll embark on a journey…

A Fine Line

Oct 20, 2024 9m

Walking the Fine Line: Navigating the Delicate Balance of Your Inner World while Transforming Thoughts and Emotions into Mindful Actions.In this episode of balanced FLUX, you'll explore the profound…

Beyond Survival

Oct 13, 2024 8m

More Than Just Getting By - Ditch the Life Raft and Sail Your Own Ship To New Horizons!Are you ready to break free from the shackles of survival mode and embrace a life of purpose and fulfilment? In…

Cutting Losses

Oct 06, 2024 7m

Unburden Yourself: Knowing When to Walk Away & Why Cutting Your Losses is Key to a Lighter Life!Get ready to declutter your life – not just your physical space but also your mental and emotional…

Setting Boundaries

Sep 29, 2024 7m

Tend Your Garden, Mind Your Fence: Building Your Personal Haven & Setting Boundaries for a Flourishing Life!In this insightful episode of Balanced FLUX, you'll embark on a journey of…

Gamifying Life

Sep 22, 2024 8m

Level Up Your Life: The Real Power of Gamification for Personal Growth & How Gamification Transforms Daily Routines!In this episode, embark on a playful journey into the realm of gamification,…

Delayed Gratification

Sep 15, 2024 8m

From Impulsive to Intentional: Finding Fulfillment Beyond Quick Fixes & Training Your Brain for Long-Term Wins!In this episode of balanced FLUX, get ready to embark on a journey beyond instant…

New Mistakes

Sep 08, 2024 9m

Uncharted Territories: The Liberating Power of Making Fresh Mistakes and How They Shape Your Unique Story!Get ready to redefine your relationship with mistakes! In this episode of Balanced FLUX, I'm…

Tiny Actions

Sep 01, 2024 8m

Tiny Tweaks, Titanic Triumphs: Unlocking the Power of Incremental Change & Nurturing Growth Through Consistent Action!Prepare to be inspired as I delve into the profound philosophy of "tiny…

Tackling Trauma

Aug 25, 2024 9m

The Courage to Heal: Finding Strength in the Struggle & Turning Trauma into Triumph!In this episode of balanced FLUX, I'll tackle the often misunderstood topic of trauma. You'll learn that trauma…

Frequently Asked Questions

How many episodes does balanced FLUX have?

balanced FLUX has published 47 episodes since February 2021, covering topics in Education, Health & Fitness.

Is balanced FLUX still active?

balanced FLUX is currently dormant with new episodes weekly. Average episode length is 8m.