Episodes 123
Avg. Duration 1h 12m
Activity Dormant
Since Aug 2023
Latest Episode Oct 2025

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
rss.buzzsprout.com

Contact & Outreach

About This Podcast

Welcome to the BE ONE - CHANGE ONE podcast. Our mission objective is to DEFINE VALUES, PRACTICE INTEGRITY, and INSPIRE CHANGE. Our Vision is to mentor men and empower them to achieve more by taking responsibility for shaping their own lives. 

We do this by sharing stories, strategies, and tactics to inspire change and convey skills to help men create opportunity in their lives by exploring topics like authenticity, character and leadership. We encourage everyone to take personal accountability of their situation and make changes to ultimately become an example that can inspire change in their circle of influence.

 

Be The One person who changes their course.  The one who actively decides to be different.  Be driven, purposeful, and passionate and set the example for others.  LEAD.  Be the person you needed in your youth. 

 

Be The One!

Podcasting 2.0 Features

person txt

Social Media

Explore Statistics

Recent Episodes

S1E122 122. Be the One! - The Challenge in the Middle and Importance of Relationships

Oct 28, 2025 1h 1m

Welcome back to another episode of the Be 1 Change 1 podcast, brought to you by CAS and Roscoe. Have you ever set a long-term goal only to lose motivation and momentum halfway through? In today's…

S1E121 121. Be the One! - The Pursuit of Joy

Oct 21, 2025 54m

Be 1 Change 1 Nation- Join us as we discuss the thrill of pursuing goals. This conversation explores the themes of personal growth, the joy found in the pursuit of goals, and the importance of…

S1E120 120. Be the One! - A Conversation Around the Dept of Defense/War

Oct 14, 2025 1h 22m

Welcome back #1s! We're thrilled to have you join us for another value-packed episode of the Be 1 Change 1 Podcast, your go-to show for thought-provoking conversations, hosted by Roscoe and CAS. In…

S1E119 119. Be the One! - What is DEI?

Oct 07, 2025 1h 17m

Welcome back #1's to another thought-provoking episode of the Be 1 Change 1 podcast, hosted by Roscoe and CAS! Today we're diving deep into one of the most discussed workplace initiatives: Diversity,…

S1E118 118. Be the One! - 5 Warning Signs You Need a Digital Detox

Sep 30, 2025 1h 9m

Welcome back, #1's! You're listening to episode 118 of the Be 1 Change 1 Podcast brought to you by CAS and Roscoe. Today's deep dive: "Social Media Addiction & Mental Health: 5 Warning Signs You…

S1E117 117. Be the One! - Interview with Roscoe (WTF!)

Sep 23, 2025 1h 11m

Welcome back, #1's! Tune in for another value-packed episode of the Be 1 Change 1 Podcast, where hosts CAS and Roscoe deliver transformational content to help you level up your life!EPISODE…

S1E116 116. Be the One! - Interview with Patrick Donley

Sep 16, 2025 1h 16m

Welcome back #1's to another value-packed episode of the Be 1 Change 1 Podcast, your ultimate resource for individual transformation, brought to you by CAS and Roscoe. Today, we're diving deep into…

S1E115 115. Be the One! - Dirty Jobs

Sep 09, 2025 55m

NEW EPISODE DROP! Welcome back #1's to another informative episode of the Be 1 Change 1 podcast, hosted by CAS and Roscoe! In today’s episode, we dive deep into the "College vs. Trade School Debate"…

S1E113 114. Be the One! - LtCol Gerald "Buster" Lanagan

Sep 02, 2025 1h 34m

Welcome back to the Be 1 Change 1 Podcast, your #1 resource for personal development and mindful leadership, hosted by Roscoe and CAS! Today we dive deep with retired Air Force Lt Col Gerald "Buster"…

S1E113 113. Be the One! - Navigating Parenting Challenges

Aug 26, 2025 57m

Welcome back, #1’s! You're listening to episode #113 of the Be 1 Change 1 podcast, hosted by Roscoe and CAS. In today's value-packed episode, we dive deep into modern parenting strategies and break…

S1E112 112. Be the One! - CAS's 3 Rules to Life

Aug 19, 2025 1h 18m

Welcome to episode #112 of the Be 1 Change 1 podcast! Today, CAS and Roscoe share powerful life lessons from their 40+-years of military service that will transform how you approach challenges.In…

S1E111 111. Be the One! - The 7 Decisions

Aug 12, 2025 1h 21m

Tune in to the latest Be 1 Change 1 Podcast where hosts Roscoe and CAS dive deep into achieving mind-body-soul harmony! They share powerful personal stories of overcoming physical and mental hurdles,…

S1E110 110. Be the One! - Growth Through Imperfection

Aug 05, 2025 1h 6m

Welcome to the Be 1 Change 1 podcast, your ultimate guide to masculine growth and personal development. In this episode, hosts Roscoe and CAS dive deep into transforming imperfections into powerful…

S1E109 109. Be the One! - Interview with Bruce Borgos

Jul 29, 2025 1h 33m

Welcome to the Be 1 Change 1 podcast, where transformation meets inspiration! Today, hosts CAS and Roscoe interview USA Today bestselling author Bruce Borgos about his breakthrough book "The Blue…

S1E108 108. Be the One! - Living an Ethical Life

Jul 22, 2025 1h 12m

Welcome back, change-makers! Tune in to the latest episode of the Be 1 Change 1 Podcast, hosted by Roscoe and CAS! Today we're diving deep into ethical living in a morally complex world. In an era…

S1E107 107. Be the One! - Mentorship and Networking

Jul 15, 2025 59m

Welcome to the Be 1 Change 1 podcast! In today's episode, hosts CAS and Roscoe dive deep into the essential professional skills of mentorship and networking. While we've touched on mentorship before,…

S1E106 106. Be the One! - Help Yourself

Jul 08, 2025 56m

Welcome back, #1 warriors, to another transformative episode of the Be 1 Change 1 podcast, your ultimate self-improvement destination brought to you by Roscoe and CAS! In today's power-packed…

S1E105 105. Be the One! - Israel-Iran Conflict part 2

Jul 01, 2025 1h 6m

Welcome back to the Be 1 Change 1 podcast, where we tackle tough conversations with civility and respect. In this episode, hosts CAS and Roscoe dive deep into the Israel-Iran conflict, offering…

104. Be the One! - Current Events

Jun 24, 2025 1h 11m

Welcome to episode 104 of the Be 1 Change 1 podcast! Join hosts CAS and Roscoe as they bridge the political divide through meaningful dialogue. In this episode, we're diving deep into global…

S1E103 103. Be the One! - Adult Kids

Jun 17, 2025 1h 20m

Welcome to episode 103 of the Be 1 Change 1 Podcast, your ultimate guide to personal growth and transformation, brought to you by Roscoe and CAS.Today's powerful episode tackles a topic that…

Frequently Asked Questions

How many episodes does Be 1 Change 1 have?

Be 1 Change 1 has published 123 episodes since August 2023, covering topics in Education, Health & Fitness.

Is Be 1 Change 1 still active?

Be 1 Change 1 is currently dormant with new episodes weekly. Average episode length is 1h 12m.

How do I contact Be 1 Change 1 for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Be 1 Change 1, including email and social media links.

Similar Podcasts