Be A Better Being
Michelle Zellner
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About This Podcast
Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
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Recent Episodes
Sashelle Synch Up—Reflections on the Year and News for the Next
One hundred and fifty one episodes!!! When we launched this podcast in early 2022, our commitment was to add value to your life by sharing ideas and experiences of our own, as well as exposing you to…
Love Beyond Loss: A Tapestry of Healing with Ginger Vigil
Ginger Vigil is passionate mental health advocate and author of the memoir 'Somewhere Between You and Me'. Today, she shares her extraordinary story of meeting her husband Ray at his late wife's…
Embrace Your Monster: Overcoming Imposter Syndrome with Dr. AJ Lauer
It's career development month! Dr. AJ Lauer is on a mission to improve diversity in science and technology fields. AJ has held diverse professional roles including running a residence hall, leading…
Becoming the Hero of Your Health Journey with Dr. Alice Burron
Happy National Author Day, and welcome back to Alice Burron for a special episode! Dr. Burron, an exercise physiologist and health strategist, discusses her new book Health Shift: Your Personalized…
What We Eat Matters: The Role of Nutrition in Preventing and Treating Cancer with Jen Nolan
While October is breast cancer awareness month, a broader view of cancer in general is worthy of a conversation. Today’s guest, Jen Nolan, holds a BS in Food Science, Human Nutrition, and Dietetics…
Check Your Boobies: Navigating Breast Cancer Awareness and Recovery with Laura Hagen
With 30 years of medical experience, as well as a passion for health and wellness, Laura Hagen knows the ins and outs of a human body. Her own breast cancer diagnosis in 2023 led her down a path she…
Small Town Fitness, Success, and Community with Colton Burt
We are at the tail end of Self Care Awareness and Improvement Month, but you know it doesn’t stop when the calendar flips. Today’s guest will inspire you to make this a priority wherever you are in…
Faith, Fitness, and Finding Purpose with Joy Watts
Self care and improvement is the theme of the month and today’s guest is a poster child for an improved life through self-care!Facing significant obstacles from a young age, Joy Watts was living a…
Pulsed Electromagnetic Fields and A New Era of Self-Care with Mark Fox
September is Self Care Awareness and Improvement Month! We are living in a time with access to tools that offer the ability to truly optimize our wellbeing like never before. We owe that to people…
Unlocking Brain Balance: Cereset with Gina Fontaine
We continue to embrace National Wellness Month, and today Michelle is joined by Gina Fontaine, a woman on her own wellness and healing journey for decades. Both personally and professionally, Gina…
How A Heart Attack at 31 Made a Wellness Leader with Carrie Lehtonen
We're back just in time for Wellness Month!Of course this show is all about wellness, but it’s fun to get to have yet another reason to highlight a remarkable story. Today’s guest, Carrie Lehtonen,…
Mid-Year Sashelle Sync Up with Sasha Berscheid
Michelle and Sasha reconnect for a summer sync up! They get into Sasha's transformative journey towards self-alignment over the past year. Kyan is getting a new service dog, Teddy, and he's already…
Motion is Medicine: The Intersection of Men's Mental Health and Parkinson’s Awareness with Ben Rossi
Ben Rossi isn't just fitness expert, he's also fierce advocate for Parkin's awareness. Ben join's Michelle on the podcast today to discuss the importance of men's health, the role of exercise in…
It's Never Too Late to Live Well with Janet McConnell
Janet McConnell is a Healthy Longevity Advocate, fitness educator, author and speaker dedicated to helping people age strong and thrive. A bodybuilding competitor approaching age 70, Janet is living…
Beyond the Finish Line: Inspiring Movement with Maggie Lentz
One person believing in her was all it took to ignite the idea she was born to run, and to date, Maggie Lentz is a 25 time marathon runner and 2 time ultra-marathoner. She has completed ALL 6 World…
From Perfection to Progress: Success on Your Terms with Kayla Logue
Kayla Logue is a personal development coach, author, and speaker. Today she shares her transformative journey from chasing perfection to embracing authenticity. Kayla discusses the importance of…
Living Sober and Finding Clarity with Jason and Emma Walsmith
Repeat guest and The Nadas band member Jason Walsmith and his wife (and new guest!) Emma Walsmith made the decision to pursue sobriety after noticing how the heavy drinking culture of the music…
Finding Your Fit: Leadership Development wit Vicki Baker Harris
Vicki Baker Harris is recognized as a “Top 100 Visionary” in Education by theGlobal Forum for Education and Learning (2020-2021), Vicki is at the forefront of innovation and strategy in faculty and…
From Pharmacy to Wellness: A Healthier Path with Renee Jahnke
Renee Jahnke is a pharmacist turned holistic practitioner on a mission tohelp busy women live their healthiest, happiest lives possible. She walkedaway from a 26 year career as a pharmacist because…
Choice is Your Super Power with Tahverlee Anglen
Tahverlee Anglen is an author, high priestess, and Temple Keeper of the Moon Temple Mystery School. She and Michelle dive into her journey of self-discovery, the awakening of her spiritual side, and…
Frequently Asked Questions
Be A Better Being has published 154 episodes since February 2022, covering topics in Education, Health & Fitness.
Be A Better Being is currently sporadic with new episodes every 2 weeks. Average episode length is 42m.
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