Be Balanced Podcast
Lulu Godin
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lulugodin.substack.com
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Recent Episodes
Episode 6: Wellness Practices That Are Worth The Hype
Today I am sharing my top wellness trends and practices that are worth the hype and that I truly would die on a hill for!Listen I get it, there are so many trends it’s hard to keep track of what the…
Episode 5: How To Optimize Your Fertility
Today I'm diving into one of my most frequently talked about topics with clients and my community, fertility. I’m breaking down the factors that impact fertility, how to optimize fertility health…
Episode 4: Male Fertility, Why It Matters & How To Optimize It
Today I'm diving into male fertility aka sperm health, quality, etc. I will never understand why we have allowed the responsibility of fertility and the burden of infertility to fall solely on women…
Episode 3: Healing Your Relationship with Food, Exercise & Body with Amanda Bottiglia
In this episode I sit down with one of my best friends and someone who shares a similar journey to me, Amanda Bottiglia. Amanda and I met almost 8 years ago and immediately connected over our mutual…
Episode 2: Why So Many Women Are Struggling With Hormonal Imbalances
This is obviously my favourite topic, as someone who has healed her body and balanced her hormones and who has now dedicated her life to educating and helping women balance their hormones and feel…
Episode 1: 10 Habits That Will Change Your Life & Your Health in 2025
Happy 2025!If you want to prioritize your health and wellness in 2025, the most important thing you can do is start now, it doesn’t have to be complicated just pick one thing and start today, then…
Frequently Asked Questions
Be Balanced Podcast has published 6 episodes since January 2025, covering topics in Alternative Health, Education.
Be Balanced Podcast is currently dormant with new episodes every 2 weeks. Average episode length is 41m.
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