Episodes 118
Avg. Duration 29m
Activity Dormant
Since Sep 2021
Latest Episode Dec 2025

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
49%
Hosting
anchor.fm

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About This Podcast

Welcome to the Be Free Podcast. Join me and guest experts as we chat and share all the things health, wellbeing, mindset and happiness. Our struggles and challenges and how we overcame them. I'll be creating conversations that empower, ignite and support you. Chat that will inspire, educate and encourage. All to guide us towards a life that feels aligned and joyful. It's time to Be Free.

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Recent Episodes

S2E5 Period Power and Identity with Laura Bailey

Dec 18, 2025 44m

New Episode: Period Power and Identity with Laura BaileyThis week’s episode of the Be Free Podcast is a rich, honest, and expansive conversation with Laura Bailey — TEDx speaker, librarian, and…

S2E4 Playing the Hand You are Dealt with John Kippen

Dec 11, 2025 36m

New Episode: Playing the Hand You are Dealt with John Kippen This week’s episode of the Be Free Podcast is a truly inspiring one. I’m in conversation with John Kippen — TEDx speaker, resilience…

S2E3 Understanding and Overcoming Health Anxiety

Nov 21, 2025 36m

🌗 New Episode: Understanding and Overcoming Health Anxiety This week’s episode of the Be Free Podcast is a deeply personal one. I’m opening up about my own journey with health anxiety, how it…

S2E2 The Mental Load of Decisions

Nov 05, 2025 25m

🌗 New Episode: The Mental Load of Decisions Over the past few months, decision-making has felt heavier than usual , something many of us experience, especially during perimenopause or when managing…

S2E1 Seasonal Changes; Autumn

Oct 29, 2025 31m

🍂 Be Free Podcast is Back — Series 2 Begins: Seasonal Changes; AutumnAfter a nourishing break, I’m so excited to return with Series 2 of the Be Free Podcast! This new season flows with grounding…

Why I'm Pressing Pause: A Journey to Depth, Purpose & Presence

May 29, 2025 16m

After 4 years and 112 episodes I'm taking a sacred pause. In this heartfelt solo episode, Susi McWilliam shares a powerful decision: she's pressing pause on recording new podcast episodes. Why?…

Sensitive Souls, From Panic to Purpose with Dr Jeanne Retief

May 21, 2025 32m

In this episode, we sit down with the incredible Jeanne, the powerhouse behind FIGGI Beauty and FIGGI Soul. Jeanne’s story is one of fierce reinvention, from a career in international human rights…

Joy First Living

May 15, 2025 34m

In this vibrant and soul-nourishing episode, I sit down with the incredible J.Nichole Smith, Brand Architect, Colour Psychology expert, and self-proclaimed Joy Seeker. With over 20 years of…

Full Moon Flower Moon Ritual

May 08, 2025 32m

This episode contains sponsorship and gifted product. Working with the energies of the moon cycles has been something that has supported me massively over the years. I use this time to harness potent…

The Myth of Consistency

May 01, 2025 27m

🎙 “Consistency: Not Possible for Everything, But Necessary for Completion & Sanity”We’re told to “be consistent” like it’s the magic answer to everything. But here’s the truth: 👉 You can’t be…

Mindfulness for Hard Times

Apr 24, 2025 17m

Overwhelmed, life too busy 😩, everything just feeling hard? Then join me in this episode as I share why mindfulness may be your solution. Through acceptance, pacing and non judgment maybe you can…

Journal for Joy with Hannah Bevan

Mar 20, 2025 31m

Boost your mood, find more joy and cultivate a positive outlook. I’m in 🙋‍♀️! Join me in this episode as I chat with writer and journal guide Hannah Bevan. Hannah and I chat:📔Starting a journaling…

Rise Up Rich with Zofie Lloyd-Kucia

Mar 06, 2025 38m

Does the thought of money give you a knot in your tummy? Are you tired of working hard and feeling that there is never quite enough to go around? Well get ready to kick that scarcity mindset to the…

Creating an Altar

Feb 20, 2025 20m

Having your own sacred space can make your spiritual practices easier to stick to, build a deeper connection with self and source, and allow some magic and ritual to fill your life. In this episode I…

Doing More of Less, The Key to Massive Change and Success

Feb 13, 2025 19m

No energy, low mood, overwhelmed and life just felt too much. I was forced into this concept of doing more of less. Guess what it changed my life and it is something I am living by now. Join me in…

The Empowered Female with Fiona Boyd

Jan 30, 2025 33m

Burnout, overwhelm and generally not feeling enough is something many if not all women face at some point in their lives. In this week's episode I chat to Fiona Boyd, Womens Mentor and guide towards…

Winter Wellness with Siobhan Jaffray

Jan 23, 2025 33m

Tired, not quite able to shake off those winter bugs? Want to start the new year in a healthy, sustainable way?  Join me in this episode with nutritionist and wellbeing coach Siobhan Jaffray from SJ…

10 Micro Habits to Supercharge Your 2025

Jan 16, 2025 27m

Have you got big intentions but not quite sure how to achieve them? Join me in this weeks episode as I share my 2025 Intentions with you and the 10 micro habits that will support me in achieving…

What is the Healing Journey? With Susan Findlay

Jan 09, 2025 53m

We hear about healing and the spiritual path but what does that actually mean?  How do you know when you have reached healing?  Are you ever fully healed?  What's the point?  What can you expect…

2024 Podcast Golden Nuggets

Dec 19, 2024 39m

28 podcasts, 17 Countries, and a gazillion golden nuggets. In the FINAL episode of 2024 I go through the years' podcasts and give you snippets of over 28 things to inspire and motivate you to live a…

Frequently Asked Questions

How many episodes does Be Free with Susi McWilliam have?

Be Free with Susi McWilliam has published 118 episodes since September 2021, covering topics in Alternative Health, Health & Fitness.

Is Be Free with Susi McWilliam still active?

Be Free with Susi McWilliam is currently dormant with new episodes every 2 weeks. Average episode length is 29m.

How do I contact Be Free with Susi McWilliam for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Be Free with Susi McWilliam, including email and social media links.

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