Be Free with Susi McWilliam
Susi McWilliam
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Recent Episodes
S2E5 Period Power and Identity with Laura Bailey
New Episode: Period Power and Identity with Laura BaileyThis week’s episode of the Be Free Podcast is a rich, honest, and expansive conversation with Laura Bailey — TEDx speaker, librarian, and…
S2E4 Playing the Hand You are Dealt with John Kippen
New Episode: Playing the Hand You are Dealt with John Kippen This week’s episode of the Be Free Podcast is a truly inspiring one. I’m in conversation with John Kippen — TEDx speaker, resilience…
S2E3 Understanding and Overcoming Health Anxiety
🌗 New Episode: Understanding and Overcoming Health Anxiety This week’s episode of the Be Free Podcast is a deeply personal one. I’m opening up about my own journey with health anxiety, how it…
S2E2 The Mental Load of Decisions
🌗 New Episode: The Mental Load of Decisions Over the past few months, decision-making has felt heavier than usual , something many of us experience, especially during perimenopause or when managing…
S2E1 Seasonal Changes; Autumn
🍂 Be Free Podcast is Back — Series 2 Begins: Seasonal Changes; AutumnAfter a nourishing break, I’m so excited to return with Series 2 of the Be Free Podcast! This new season flows with grounding…
Why I'm Pressing Pause: A Journey to Depth, Purpose & Presence
After 4 years and 112 episodes I'm taking a sacred pause. In this heartfelt solo episode, Susi McWilliam shares a powerful decision: she's pressing pause on recording new podcast episodes. Why?…
Sensitive Souls, From Panic to Purpose with Dr Jeanne Retief
In this episode, we sit down with the incredible Jeanne, the powerhouse behind FIGGI Beauty and FIGGI Soul. Jeanne’s story is one of fierce reinvention, from a career in international human rights…
Joy First Living
In this vibrant and soul-nourishing episode, I sit down with the incredible J.Nichole Smith, Brand Architect, Colour Psychology expert, and self-proclaimed Joy Seeker. With over 20 years of…
Full Moon Flower Moon Ritual
This episode contains sponsorship and gifted product. Working with the energies of the moon cycles has been something that has supported me massively over the years. I use this time to harness potent…
The Myth of Consistency
🎙 “Consistency: Not Possible for Everything, But Necessary for Completion & Sanity”We’re told to “be consistent” like it’s the magic answer to everything. But here’s the truth: 👉 You can’t be…
Mindfulness for Hard Times
Overwhelmed, life too busy 😩, everything just feeling hard? Then join me in this episode as I share why mindfulness may be your solution. Through acceptance, pacing and non judgment maybe you can…
Journal for Joy with Hannah Bevan
Boost your mood, find more joy and cultivate a positive outlook. I’m in 🙋♀️! Join me in this episode as I chat with writer and journal guide Hannah Bevan. Hannah and I chat:📔Starting a journaling…
Rise Up Rich with Zofie Lloyd-Kucia
Does the thought of money give you a knot in your tummy? Are you tired of working hard and feeling that there is never quite enough to go around? Well get ready to kick that scarcity mindset to the…
Creating an Altar
Having your own sacred space can make your spiritual practices easier to stick to, build a deeper connection with self and source, and allow some magic and ritual to fill your life. In this episode I…
Doing More of Less, The Key to Massive Change and Success
No energy, low mood, overwhelmed and life just felt too much. I was forced into this concept of doing more of less. Guess what it changed my life and it is something I am living by now. Join me in…
The Empowered Female with Fiona Boyd
Burnout, overwhelm and generally not feeling enough is something many if not all women face at some point in their lives. In this week's episode I chat to Fiona Boyd, Womens Mentor and guide towards…
Winter Wellness with Siobhan Jaffray
Tired, not quite able to shake off those winter bugs? Want to start the new year in a healthy, sustainable way? Join me in this episode with nutritionist and wellbeing coach Siobhan Jaffray from SJ…
10 Micro Habits to Supercharge Your 2025
Have you got big intentions but not quite sure how to achieve them? Join me in this weeks episode as I share my 2025 Intentions with you and the 10 micro habits that will support me in achieving…
What is the Healing Journey? With Susan Findlay
We hear about healing and the spiritual path but what does that actually mean? How do you know when you have reached healing? Are you ever fully healed? What's the point? What can you expect…
2024 Podcast Golden Nuggets
28 podcasts, 17 Countries, and a gazillion golden nuggets. In the FINAL episode of 2024 I go through the years' podcasts and give you snippets of over 28 things to inspire and motivate you to live a…
Frequently Asked Questions
Be Free with Susi McWilliam has published 118 episodes since September 2021, covering topics in Alternative Health, Health & Fitness.
Be Free with Susi McWilliam is currently dormant with new episodes every 2 weeks. Average episode length is 29m.
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