Becoming A Better You Podcast With Coach Paul
Paul Casey
Key Metrics
About the Show
Partnership & Audience Signals
Regularly hosts outside guests
74 episodes — long track record
Production & Distribution
Recent Episodes
S2E11 EPISODE 11: Turning Pain Into Power — Rosie's Story of Healing Through Fitness
🎙 EPISODE 11: Turning Pain Into Power — Rosie's Story of Healing Through Fitness ⚠️ Content Warning: This episode contains discussions of domestic violence. Listener discretion is advised, especially…
S2E10 Episode 10 New Gym Podcast Setup
We will now start hosting podcast episodes at our gym. Super excited about this next step in the growth of the podcast and the impact we can create. I am on a mission to impact 100s of thousands of…
S2E9 Episode 9 Interview With My BFF Coach Miles Minkler
🎙 Becoming A Better You – Episode with Coach Miles Minkler In this very special episode, I sit down with not just a guest—but my lifelong mentor, my best friend, and the man who helped shape the…
Episode 8 When You're Always Last On Your Own List
re you constantly putting yourself last? Between the kids, work, your partner, and everything in between—it's easy to lose yourself in the chaos. In this episode, Coach Paul shares a no-BS breakdown…
S2E7 Episode 7 Interview With Luke Desrosiers
Luke "WAKEMAKER" Desrosiers — Navy Vet • Man of God • Mindset Mentor 📖 Episode Summary Join Coach Paul and Luke "WAKEMAKER" Desrosiers on a mission-driven conversation about healing, discipline, and…
S2E6 Episode 6 Emotional Strength & Breaking the Cycle When It Comes To Eating
This episode is raw, real, and deeply personal. Coach Paul shares how he's navigating an emotionally heavy season — and how, despite the sadness, frustration, and waves of self-doubt, he's stayed…
S2E5 Episode 5 My Level Up Trip to Utah
🎙️ EPISODE 5: My Level Up Trip to Utah Featuring: Lessons from The Sober Bodybuilder In this episode, I'm breaking down one of the most powerful experiences I've had in a long time — my trip to Utah…
S2E4 Episode 4 Mothers Day Edition
In this episode I explain why we work with moms and celebrate all the moms out there. I am on a mission to impact 100s of thousands of lives through fitness and motivational speaking. Follow my…
S2E3 Episode 3 Not Enough Time? Here's How To Win Your Week
"I want to work out, but I just don't have time…" If you've ever said that — this episode is for you. In this powerful episode of Becoming A Better You, Coach Paul breaks down why time isn't your…
S2E2 The #1 Reason You're Stuck and Tired All the Time
🔥 Episode Summary: If you constantly feel stuck, tired, and overwhelmed no matter how hard you try, you're not alone—and you're not broken. In this first episode of the Becoming A Better You Podcast,…
S2E1 First Episode of 2025
I am on a mission to impact 100s of thousands of lives through fitness and motivational speaking. Follow my main page and send me a message on how you liked this episode…
S2E2 The secret to weight loss
Today we discussed the scret to weight loss. I am on a mission to impact 100s of thousands of lives through fitness and motivational speaking. Follow my main page and send me a message on how you…
S2E1 Self Care
Today we talk about my recent struggle with self-care while prepping for a body building show. I am on a mission to impact 100s of thousands of lives through fitness and motivational speaking.…
S1E63 Interview With Zelle DeVilbriss
Join Zelle andf I as we discuss WHAT YOU WANT TO DO NEXT in your life. Go give Zelle a follow and show her page some love. https://www.instagram.com/zelledevilbiss/?hl=en I am on a mission to…
S1E62 Interview With Financial Srategist Sally Phu
Join Sally and I as we talk growth, financial freddom and overcoming lifes obstacles. Go send her a follow and message her for financial guidance https://www.instagram.com/sallyvphu/?hl=en I am…
S1E61 Interview with Veronica Kissling
Veronica drops some golden mindset shifting nuggets in this episode Make sure to go show her page some love https://www.instagram.com/veronicakissling/?hl=en I am on a mission to impact 100s of…
S1E60 Interview with Christina Woods
Join Christina and I as we breakdown how she uses hypnosis to help others become better. Go follow Christina Woods and show her page some love https://www.instagram.com/christina.lwoods/?hl=en I…
S1E59 Interview with connections specialist Nina Perez
Join Nina and I as we talk about connections and the roll they play in our growth. Go show her page some love https://www.instagram.com/connectwithnina/?hl=en I am on a mission to impact 100s of…
S1E57 Interview with Dr. Petra Frese
Join Dr. Petra Frese and I as we drop some golden nugget about self limiitng beliefs that may be holding you back. Go show her some love https://www.instagram.com/dr.petrafrese/?hl=en I am on a…
S1E55 Interview with Mary Emmarco
Join Mary and I as we talk about bnuilding resilience in order to serve others. Show her some love https://www.instagram.com/maryespeaks/?hl=en I am on a mission to impact 100s of thousands of…
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Profile compiled from public podcast metadata · Last refreshed June 15, 2026