Becoming Anchored
Becoming Anchored Co.
Outreach Signals
Publishing Details
About This Podcast
Explore Statistics
Recent Episodes
Becoming Anchored S7E6: The Deeper Work of Body Image Healing
Host and licensed therapist Laura Deneen is joined by fellow licensed therapist Ruth Juneau. Together we discuss the different aspects of the deeper work beyond skills as it relates to our body…
Becoming Anchored S7E5: You Don't Have To Believe Everything You Think About Your Body
Host and licensed therapist Laura Deneen is joined by fellow licensed therapist and Director of Clinical Education and Training, Heidi Hensley. Together we discuss placing less value in your thoughts…
Becoming Anchored S7E4: Nourishing Women's Body Image In Every Season
Host and licensed therapist Laura Deneen is joined by Registered Dietitian, Emily Harland with Worley Nutrition Group and Emily also owns Balanced Support Co., where she is a marketing and virtual…
Becoming Anchored S7E3: The Social Side of Body Image We Don’t Talk About
Host and licensed therapist Laura Deneen is joined by licensed therapist and Clinical Director of Renewed and Owner/Founder of The Collective, Courtney Grimes. Together we discuss social health and…
Becoming Anchored S7E2: Understanding Body Dysmorphic Disorder
Host and licensed therapist Laura Deneen is joined by licensed therapist and Clinical Director of Nashville OCD and Anxiety Treatment Center, Kelly Flanagan. Together we discuss the diagnosis of Body…
Becoming Anchored S7E1: Your Body Is Not The Problem - Weight Stigma Is
Host and licensed therapist Laura Deneen is joined by licensed therapist and owner of Ashley Vicari Counseling, Ashley Vicari. Together we discuss the different aspects of weight stigma and the…
Becoming Anchored S6E12: The Intersection Between Body Image and Nutrition
Host and licensed therapist Laura Deneen is joined by Registered Dietitian and Director of Outpatient Nutrition at The Renfrew Center, Becky Mehr. Together we begin exploring the impacts of nutrition…
Becoming Anchored S6E11: The Scale Does Not Define Your Worth
Host and licensed therapist Laura Deneen is joined by fellow host and licensed therapist Lauren Jackson. Together we begin exploring finding value outside of what the scale says and exploring our…
Becoming Anchored S6E10: What Does Body Peace Really Mean?
Host and licensed therapist Laura Deneen is joined by fellow host and licensed therapist Lauren Jackson. Together we discuss what body peace really means and how to navigate it when we experience…
Becoming Anchored S6E9: How To Support Your Body Image During The Holidays
This episode of Becoming Anchored is hosted by licensed therapist Laura Deneen. Laura discusses the different challenges you may face during the holiday season as it relates to your body image and…
Becoming Anchored S6E8: How Negative Core Beliefs Impact Our Body Image
Host and licensed therapist Laura Deneen is hosting this episode of Becoming Anchored. Laura discusses how negative core beliefs can impact our body image and our relationship with our bodies. Key…
Becoming Anchored S6E7: How To Respond To Comments About Your Body
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by co-host and licensed therapist Lauren Jackson. Together they discuss how you can respond if someone…
Becoming Anchored S6E6: Moving From Body Image To Embodiment
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by fellow licensed therapist Heidi Hensley. Together they share the idea of embodiment, how to reconnect to…
Becoming Anchored S6E5: Finding Hope In Body Image Hopelessness
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by co-host and licensed therapist Lauren Jackson. Together they share about interventions and questions to…
Becoming Anchored S6E4: I Don't Like My Weight...Now What?
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by licensed therapist Heidi Hensley. Together they share about exploring where messages around your body…
Becoming Anchored S6E3: The Body Image Spectrum
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by co-host and licensed therapist Lauren Jackson. Together they share about the body image spectrum and…
Becoming Anchored S6E2: Navigating Body Image Distress During The Summer
In this episode of Becoming Anchored, co-host and licensed therapist Laura Deneen is joined by co-host and licensed therapist Lauren Jackson. Together they share about the challenges of body image…
Becoming Anchored S6E1: Our New Direction
This episode of Becoming Anchored is hosted by licensed therapist Laura Deneen. Laura shares the new, exciting direction of The Becoming Anchored Podcast, discusses our new resources, and gives you a…
Becoming Anchored S5E4: How To Move Through Conflict With Your Therapist
In this episode of Becoming Anchored, licensed therapist and host Laura Deneen is joined by co-host and licensed therapist Lauren Jackson. Together we discuss how to address conflict in the…
Becoming Anchored S5E3: How Acceptance Facilitates Healing
In this episode of Becoming Anchored, licensed therapist Laura Deneen is joined by fellow licensed therapist Heidi Hensley. Together we discuss how acceptance can help you move towards healing and…
Frequently Asked Questions
Becoming Anchored has published 70 episodes since March 2024, covering topics in Education, Health & Fitness.
Becoming Anchored is currently highly active with new episodes every 2 weeks. Average episode length is 29m.
Similar Podcasts
The School of Greatness
Lewis Howes
1,946 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes
The Mel Robbins Podcast
Mel Robbins
404 episodes
Making Space with Hoda Kotb
Hoda Kotb, TODAY
156 episodes
Dear Gabby
Gabby Bernstein
322 episodes