Becoming Better with Na'amah
Na'amah Segal Karas
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Recent Episodes
Becoming Better with Na’amah – Episode 13 – Are you the Red Flag 🚩 Guy (or Gal)?
Are YOU the Red Flag in Dating? Here’s How to Fix It Welcome back! It’s Na’amah, your favorite dating, relationship, and communication coach. Today, I want to ask a bold question: Are you a red flag…
Becoming Better – Episode 12 – How to Have Confidence
Ever see someone walk into a room and there’s just something about them? You’re drawn to them, they make you feel good, you know they’re smart, interesting, and capable. Yeah! That’s confidence. Not…
Becoming Better – Episode 11 – How to Listen
Hey! Are you listening to me?? Just kidding. Obviously you are. In this episode I break down what listening is and how to do it well. We go over verbal and nonverbal cues, what to look for, how to…
Becoming Better – Episode 10 – Communicating Your Love Languages Effectively
Do you know your love language? Do you have them ranked in a hierarchy? Good! Never heard of them? Great! In this episode, not only do I talk about what the love languages are, but more importantly,…
Becoming Better – Episode 9 – When to Engage
Oftentimes we have to engage with the world and it can be difficult and draining. What do you say to yourself? How do you approach this person and their mess? How much of yourself do you want to…
Becoming Better – Episode 8 – Hell Yes Vs. Hell No
In this episode I talk about how to say Yes and mean it. No more people pleasing. We live in a society where we are more concerned with disappointing others than retaining our own integrity. Stop…
Becoming Better – Episode 7 – The Six Right Things
In this episode I talk about the six right things you MUST consider before you talk to someone you care about. I call them my Big Six. They are: Right Pace, Right Place, Right Person, Right Tone,…
Becoming Better – Episode 6 – High Standards, Poor Expectation Alignment, and What To Do About It?
Join me as I check in after the new year, give you life updates, discuss what patterns I’m seeing in my clients, and how having high standards is not the same as having misaligned standards with your…
Becoming Better – Episode 5 – Your Gut is Always Right
What is your gut intelligence? Do you have intuition? Is it real? Can it help you in life? Of course it is! In this episode, we’re going to talk about gut intelligence, your intuition, self trust,…
Becoming Better – Episode 4 – Tilling the Soul – 3 Questions to Transformation
Sometimes when life gives you ?, you have to turn it into fertilizer!
Frequently Asked Questions
Becoming Better with Na'amah has published 10 episodes since March 2022, covering topics in Education, Health & Fitness.
Becoming Better with Na'amah is currently sporadic with new episodes every 2 months. Average episode length is 22m.
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