Episodes 39
Avg. Duration 26m
Activity Dormant
Since Jan 2025
Latest Episode Sep 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Soma Moon Wellness is where story, movement, and leadership meet. Here, we share stories and teachings that explore how women heal, lead, and grow with rhythm, connection, and purpose.

somamoonwellness.substack.com

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Recent Episodes

Episode 35 - How Storytelling Helps You Heal and Re-Emerge

Sep 11, 2025 14m

Episode SummaryThis week, Jeanetta opens up about the past four months of unexpected challenges, including three significant mountain bike crashes that left her with broken ribs and a fractured…

Episode 34 - Becoming Her Stories

Sep 03, 2025 19m

Episode SummaryThis week, Jeanetta welcomes a very special guest—her mom, Doraine. After an unexpected bike crash and a broken collarbone, Jeanetta calls in reinforcements to introduce a new project…

Episode 33 - When the Tools Start Working

Aug 29, 2025 25m

Hi, love—and welcome back to Becoming Her.It’s Steph here, Jeanetta’s partner behind the scenes, usually editing and cheering from the background.This year has been one of deep growth for me. Again…

Episode 32 - No One Is Coming to Save You: Choosing Honesty & Change

Aug 21, 2025 31m

Episode SummaryIn this raw and courageous episode of Becoming Her, Jeanetta Bodie invites us into the messy middle of honesty, burnout, and transformation. At 38, she’s learning the hard truth that…

Episode 31 - How to Feel Your Emotions Without Being Hijacked

Aug 14, 2025 21m

Hi Love!Welcome back to Becoming Her. I’m Steph, Jeanetta’s business partner. Most days you’ll find me behind the scenes polishing episodes and quietly cheering her on, but today I wanted to share a…

Episode 30 - Shame, Humiliation & the Leadership Gift We Overlook

Aug 06, 2025 28m

Episode 30 – Shame, Humiliation & the Leadership Gift We OverlookIn this raw and deeply personal episode of Becoming Her, Jeanetta Bodie explores the difference between embarrassment, true shame,…

The Sabbatical: Rest, Reflection & Riding Whistler - Episode 29

Aug 01, 2025 36m

Hi, love—it’s Steph.Jeanetta and I have different ways of unwinding. She heads to the mountains with her bike; I find my rhythm on the river with a raft. But what we both know, deep in our bones, is…

Episode 28 - The Power of Your Inner Rhythm

Jul 23, 2025 30m

Hi love,Steph here. This episode stirred something deep in me.The idea that we, as women, move through inner seasons and that our hormones shape how we feel and think each day was a true aha moment.…

Episode 27 - Cycles, Strength & Menopause

Jul 16, 2025 35m

Hi love, and welcome to another episode of Becoming Her.What if your emotions, energy levels, and strength weren’t unpredictable… but rhythmic?In this special episode, Jeanetta sits down with her…

Episode 26 - The Five Movement Skills Every Woman Needs

Jul 09, 2025 28m

Hi, love—and welcome back to Becoming Her.It’s Steph here, Jeanetta’s partner behind the scenes, usually editing and cheering from the background.This week, Jeanetta offers an empowering breakdown on…

Episode 25 - Coaching with Compassion

Jul 02, 2025 32m

Hi, love—and welcome back to Becoming Her.It’s Steph here—Jeanetta’s partner, usually behind the scenes editing and producing these weekly episodes. But this week, I had the honor of producing a…

Episode 24 – How to Choose the Right Workout That Fits Your Life

Jun 26, 2025 32m

Hi, love and welcome back to Becoming Her, that we have officially moved to Substack!This episode is especially for those of you who know you should probably be moving your body, but you’re…

When Decisions Ripple — Grief, Leadership & Doing It Scared - Episode 23

Jun 20, 2025 17m

Episode SummaryIn this heartfelt and reflective episode of Becoming Her, Jeanetta Bodie returns to the mic in the wake of announcing the closing of Iron Crane Yoga. As new listeners continue to join…

The Hardest Decision — Closing the Studio & Leading Through Change - Episode 22

Jun 11, 2025 21m

In this heartfelt and raw episode of Becoming Her, Jeanetta Bodie shares the deeply personal story behind her decision to close Iron Crane Yoga. What started as a reflection on her birthday turned…

Rewiring Attachment: Nervous System Healing for Embodied Leadership & Belonging - Episode 21

Jun 04, 2025 13m

Episode SummaryIn this powerful episode of Becoming Her, Jeanetta Bodie explores how early attachment patterns shape our nervous systems—and how we can rewire them to lead from grounded authority.…

A Road Back Home: Healing Spiritual Trauma, Sexual Shame, and the Return to Self - Episode 20

May 28, 2025 26m

Episode SummaryIn this deeply personal continuation of Episode 19, Jeanetta Bodie opens her heart to share the next chapter of her spiritual healing journey. Picking up where she left off—on the…

Spiritual Bruising + Coming Home to Yourself - Episode 19

May 21, 2025 16m

Welcome back to Becoming Her. In this deeply personal and tender episode, Jeanetta Bodie opens the door to a vulnerable conversation on spiritual bruising—the kind of invisible wounds that don’t show…

You Have Choices — Even When It Doesn’t Feel Like It - Episode 18

May 14, 2025 26m

Episode SummaryIn this solo episode, Jeanetta Bodie invites us into a heartfelt and unfiltered conversation about choice — especially in the moments when we feel powerless, paralyzed, or pressured.…

Rupture, Repair, and Parts Work: A Conversation with Jen - Episode 17

May 08, 2025 34m

Episode SummaryIn this deeply personal and insightful episode, Jeanetta is joined by her sister Jen — our first guest outside of Soma Moon — for a powerful conversation about trauma, healing, and the…

When Growth Hurts: Leading Through Discomfort - Episode 16

May 01, 2025 20m

Episode SummaryThis week, Jeanetta gets raw and real about what it looks like to lead when growth is painful, confusing, and anything but easy. From emotional overwhelm in meetings to physical signs…

Frequently Asked Questions

How many episodes does Becoming Her have?

Becoming Her has published 39 episodes since January 2025, covering topics in Alternative Health, Education.

Is Becoming Her still active?

Becoming Her is currently dormant with new episodes weekly. Average episode length is 26m.

How do I contact Becoming Her for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Becoming Her, including email and social media links.

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