Becoming Her
Jeanetta Bodie
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somamoonwellness.substack.com
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Recent Episodes
Episode 35 - How Storytelling Helps You Heal and Re-Emerge
Episode SummaryThis week, Jeanetta opens up about the past four months of unexpected challenges, including three significant mountain bike crashes that left her with broken ribs and a fractured…
Episode 34 - Becoming Her Stories
Episode SummaryThis week, Jeanetta welcomes a very special guest—her mom, Doraine. After an unexpected bike crash and a broken collarbone, Jeanetta calls in reinforcements to introduce a new project…
Episode 33 - When the Tools Start Working
Hi, love—and welcome back to Becoming Her.It’s Steph here, Jeanetta’s partner behind the scenes, usually editing and cheering from the background.This year has been one of deep growth for me. Again…
Episode 32 - No One Is Coming to Save You: Choosing Honesty & Change
Episode SummaryIn this raw and courageous episode of Becoming Her, Jeanetta Bodie invites us into the messy middle of honesty, burnout, and transformation. At 38, she’s learning the hard truth that…
Episode 31 - How to Feel Your Emotions Without Being Hijacked
Hi Love!Welcome back to Becoming Her. I’m Steph, Jeanetta’s business partner. Most days you’ll find me behind the scenes polishing episodes and quietly cheering her on, but today I wanted to share a…
Episode 30 - Shame, Humiliation & the Leadership Gift We Overlook
Episode 30 – Shame, Humiliation & the Leadership Gift We OverlookIn this raw and deeply personal episode of Becoming Her, Jeanetta Bodie explores the difference between embarrassment, true shame,…
The Sabbatical: Rest, Reflection & Riding Whistler - Episode 29
Hi, love—it’s Steph.Jeanetta and I have different ways of unwinding. She heads to the mountains with her bike; I find my rhythm on the river with a raft. But what we both know, deep in our bones, is…
Episode 28 - The Power of Your Inner Rhythm
Hi love,Steph here. This episode stirred something deep in me.The idea that we, as women, move through inner seasons and that our hormones shape how we feel and think each day was a true aha moment.…
Episode 27 - Cycles, Strength & Menopause
Hi love, and welcome to another episode of Becoming Her.What if your emotions, energy levels, and strength weren’t unpredictable… but rhythmic?In this special episode, Jeanetta sits down with her…
Episode 26 - The Five Movement Skills Every Woman Needs
Hi, love—and welcome back to Becoming Her.It’s Steph here, Jeanetta’s partner behind the scenes, usually editing and cheering from the background.This week, Jeanetta offers an empowering breakdown on…
Episode 25 - Coaching with Compassion
Hi, love—and welcome back to Becoming Her.It’s Steph here—Jeanetta’s partner, usually behind the scenes editing and producing these weekly episodes. But this week, I had the honor of producing a…
Episode 24 – How to Choose the Right Workout That Fits Your Life
Hi, love and welcome back to Becoming Her, that we have officially moved to Substack!This episode is especially for those of you who know you should probably be moving your body, but you’re…
When Decisions Ripple — Grief, Leadership & Doing It Scared - Episode 23
Episode SummaryIn this heartfelt and reflective episode of Becoming Her, Jeanetta Bodie returns to the mic in the wake of announcing the closing of Iron Crane Yoga. As new listeners continue to join…
The Hardest Decision — Closing the Studio & Leading Through Change - Episode 22
In this heartfelt and raw episode of Becoming Her, Jeanetta Bodie shares the deeply personal story behind her decision to close Iron Crane Yoga. What started as a reflection on her birthday turned…
Rewiring Attachment: Nervous System Healing for Embodied Leadership & Belonging - Episode 21
Episode SummaryIn this powerful episode of Becoming Her, Jeanetta Bodie explores how early attachment patterns shape our nervous systems—and how we can rewire them to lead from grounded authority.…
A Road Back Home: Healing Spiritual Trauma, Sexual Shame, and the Return to Self - Episode 20
Episode SummaryIn this deeply personal continuation of Episode 19, Jeanetta Bodie opens her heart to share the next chapter of her spiritual healing journey. Picking up where she left off—on the…
Spiritual Bruising + Coming Home to Yourself - Episode 19
Welcome back to Becoming Her. In this deeply personal and tender episode, Jeanetta Bodie opens the door to a vulnerable conversation on spiritual bruising—the kind of invisible wounds that don’t show…
You Have Choices — Even When It Doesn’t Feel Like It - Episode 18
Episode SummaryIn this solo episode, Jeanetta Bodie invites us into a heartfelt and unfiltered conversation about choice — especially in the moments when we feel powerless, paralyzed, or pressured.…
Rupture, Repair, and Parts Work: A Conversation with Jen - Episode 17
Episode SummaryIn this deeply personal and insightful episode, Jeanetta is joined by her sister Jen — our first guest outside of Soma Moon — for a powerful conversation about trauma, healing, and the…
When Growth Hurts: Leading Through Discomfort - Episode 16
Episode SummaryThis week, Jeanetta gets raw and real about what it looks like to lead when growth is painful, confusing, and anything but easy. From emotional overwhelm in meetings to physical signs…
Frequently Asked Questions
Becoming Her has published 39 episodes since January 2025, covering topics in Alternative Health, Education.
Becoming Her is currently dormant with new episodes weekly. Average episode length is 26m.
Sign up on Grep.FM to access contact details for Becoming Her, including email and social media links.
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