Becoming Secure
Emily Dini
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About This Podcast
You're a successful woman who's got a lot of things going right in your life (dream job, cozy home, amazing friends)...but relationships are a different story. On Becoming Secure, we talk all things dating, healing anxious, avoidant, & disorganized attachment styles, and healthy relationships - so you can feel as amazing in relationships as you do in every other area of your life 💕
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Recent Episodes
S4E1 Are you asking for too much? Or settling for too little?
In this episode, Emily breaks down two unsexy truths about settling and why it can be so hard to tell if you're settling for too little or asking for too much!Get the "Am I Settling?" workshop replay…
S3E15 Dating Mistakes Anxious Attachers Make w/ Guest Valerie Rubin
On this episode of Becoming Secure, Emily welcomes anxious attachment coach Valerie Rubin to discuss common mistakes anxious attachers make in dating and relationships and the importance of doing…
S3E14 Sh*t Women Say to Justify Red Flags
Common things women say when they're trying to justify red flags! Do you ever find yourself doing or saying these things? If you do, don't worry - Emily has been there, too! But it's time to make the…
S3E13 Frustrated that he wasted your time?
If you're frustrated that a guy led you on and wasted your time, this episode is for you! Emily provides a helpful reframe on how to view situations like this with more peace and less frustration!The…
S3E12 Subtle Ways You Self Abandon in Dating
Emily breaks down 9 subtle ways you might be self abandoning in dating in this episode! The Art of Secure Dating is currently enrolling (orientation call Dec. 13th!).Ready to date more securely &…
S3E11 How to Stop Attaching So Quickly
In this episode, Emily invites Ana Eve back on the podcast to talk about why we attach so quickly and common mistakes to avoid that cause you to attach more quickly!They also announce the re-opening…
S3E10 Your anxiety isn't the problem! (How to Love Your Anxiety)
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your…
S3E9 How to tell if it's your anxiety or your intuition
Not sure how to tell if it's your anxiety or your intuition talking when a voice tells you to run, to end the relationship, or that you're going to get hurt? Emily breaks down why this happens and…
S3E8 How to stop feeling insecure around guys you like
Do you ever feel like you become a different person around guys you're interested in? Emily unpacks why this happens in this episode of Becoming Secure!Want to work with Emily 1-1? Apply for…
S3E7 What to do when he moves on quickly
WORKSHOP REPLAY HERE: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)🤔 Why you might accidentally settle…
S4E6 Early Signs He's Emotionally Unavailable Part 2
***Additional Notes/Correction***Around 16 minutes, Emily says that dismissive avoidants don't trigger as much of the *anxious* side of a fearful avoidant's attachment, but she meant to say they…
S4E5 Why your friendships are unreciprocated
Work with Emily 1-1: https://mailchi.mp/de14c807829a/j109p21a14WORKSHOP REPLAY HERE: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you…
S4E4 How to ask "what are you looking for" without sounding too intense
Apply for Attachment Alchemy: https://mailchi.mp/de14c807829a/j109p21a14WORKSHOP REPLAY HERE: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with clear examples…
S4E3 Why wouldn't he fight for the relationship? (dismissive avoidants)
Free Training to help you process: https://mailchi.mp/7a564cf27971/breakup-free-trainingApply for Attachment Alchemy: https://mailchi.mp/de14c807829a/j109p21a14WORKSHOP REPLAY HERE: Am I Settling? …
S4E2 Rachel's Story [1-1 Client Interview]
Attachment Alchemy is now Open for Enrollment. Read more and apply here: https://mailchi.mp/de14c807829a/j109p21a14WORKSHOP REPLAY HERE: Am I Settling? You'll learn: The 5 biggest areas where women…
S4E1 How to Let Go of Someone Who's Almost the One
Read More & Apply for Attachment Alchemy: https://mailchi.mp/de14c807829a/j109p21a14WORKSHOP REPLAY HERE: Am I Settling? You'll learn: The 5 biggest areas where women accidentally settle - with…
S3E9 Why You Miss Lovebombing
Have you ever completely missed it when someone lovebombed you? Today, Emily is talking about why this happens & how to catch it in the future!Apply for the Art of Secure DatingGet me free…
S3E8 Are You Vetting Wrong? 4 Mistakes That Keep You Attracting Unavailable Men
Keep attracting emotionally unavailable men? Here are some common mistakes when it comes to *how* you date that lead to attracting emotionally unavailable men!Ready to Attract Emotionally Available…
S3E7 Why Finding Emotionally Available Men Is NOT a Numbers Game
Free Masterclass on How to Attract Emotionally Available MenReady to Attract Emotionally Available Men? The Art of Secure Dating starts soon! Read more and register here!WORKSHOP REPLAY HERE: Am I…
S3E6 Why You're Self Aware But Still Attract Emotionally Unavailable Men
You've done therapy or counseling or coaching - you're super self aware...and yet you're still attracting emotionally unavailable men...In this episode Emily unpacks why that is and what the key is…
Frequently Asked Questions
Becoming Secure has published 35 episodes since December 2024, covering topics in Education, Health & Fitness.
Becoming Secure is currently declining with new episodes every 2 weeks. Average episode length is 28m.
Sign up on Grep.FM to access contact details for Becoming Secure, including email and social media links.
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