BECOMING THE VISION with GB THE TRAINER
Greg Brown
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Ozempic, Good or Bad?
Ozempic is everywhere. And so is the bad advice around it.In this episode, I’m cutting through the noise — no preaching, no scare tactics, just an honest conversation about what this drug actually…
You Are a Business Athlete, Start Treating Yourself Like One
Most high performers are brute-forcing their way through life and calling it discipline.In this episode, Greg breaks down why business owners, executives, and leaders are athletes - and why refusing…
Comfort is Killing You
You’ve optimized everything else. Your business runs. Your income is there. But somewhere along the way, you got comfortable — and comfortable is where progress goes to die.In this episode, Greg…
Adopt this Mindset. Succeed at Anything
Most people fail not because they lack talent, but because they lack the durability to survive the process. Whether it’s in the gym, the boardroom, or at the dinner table with your family, life is…
Winning Is Boring, Do It Anyway
Everyone told you it would be easy. Six weeks to abs. Rich by next year. Just follow the steps.They lied.In this episode, we’re getting honest about why most people quit — not because the goal was…
TRUTH is the only way
“I just want to lose weight.” That’s not a reason. That’s a deflection. In this episode, we break down why people stay stuck, not because they lack discipline, but because they haven’t gotten raw…
Why the Gym Is Designed to Fail You
Most gyms aren’t broken. They’re working exactly as intended.In this episode, I break down the uncomfortable truth about big-box gyms and why they fail most people — not because you’re lazy or…
Still Overweight? You're Distracted
Most people never hit their goals because they’re obsessed with the outcome… and completely ignore the inputs that actually create the outcome.In this episode, I break down why focusing on the…
Nothing Changes If Nothing Changes
In this episode, we get brutally honest about the cycle most people never escape.You look in the mirror.You don’t love what you see.You feel the frustration… the disappointment… the desire to finally…
The #1 Key To Unlocking The Body You Want...
Most people think they need another diet, another program, another GLP-1 prescription, or even weight-loss surgery to finally get the body they want.That’s why they yo-yo.That’s why they lose 20 and…
In The Gym 4-6 Days a Week...Still Look The Same?
You’re in the gym 4–6 days a week… sweating, grinding, “doing the work.”So why does your body still look the same?In this episode, I break down the real reasons you’re stuck—and the 3 fixes that…
Sick of Failing in Fitness? Fix it Permanently
Most people fail at fitness not because they don’t know what to do, but because they don’t know why they’re doing it.In this episode, Greg dives into the deeper reasons behind transformation:Why…
Excuses or Results: Choose One
🎙️ Episode Description – Excuses or ResultsIn this episode, Greg breaks down one of the toughest truths: your excuses are probably valid. Whether it’s your body, your finances, or your relationships,…
#1 Reason You're Falling Short of Your Goals
In this episode, Greg breaks down the powerful Be–Do–Have framework — the idea that success doesn’t come from chasing steps alone, but from becoming the kind of person who naturally achieves the…
Desire > Discipline
In this episode, Greg Brown breaks down why desire will always outperform discipline. Most people think they need more willpower—but the truth is, when your desire is big enough, the actions you once…
Why Standards Beat Goals Every Time
In this episode, Greg Brown unpacks the difference between setting goals and raising your standards. Most people set the same goals over and over—lose weight, get in shape, eat better—yet fail to…
Frequently Asked Questions
BECOMING THE VISION with GB THE TRAINER has published 16 episodes since August 2025, covering topics in Fitness, Health & Fitness.
BECOMING THE VISION with GB THE TRAINER is currently highly active with new episodes weekly. Average episode length is 15m.
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