Becoming UnDone
Toby Brooks
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About This Podcast
Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@tobybrooksphd), Becoming UnDone is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.
This isn’t just about failure. It’s about what you do next.
Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.
https://linktr.ee/tobybrooksphd
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Recent Episodes
S3E151 151 | Breaking Free from Destination Addiction: Embrace the Present Moment
About the HostDr. Toby Brooks is a renowned professor, author, speaker, and performance scientist. With over two decades of experience working with elite athletes and high achievers, he specializes…
S3E150 150 | Vonn & Liu: Two Olympians, Two Comebacks. Grit Meets Freedom in Olympic Dreams
About the HostDr. Toby Brooks is the host of Becoming UnDone®, a podcast that delves into the stories of high achievers who have navigated failures and setbacks on their path to success. With a…
S3E149 149 | Caught in the Spotlight: Secrets of a Celebrity Business Manager with Jonathan Schwartz
About the GuestJonathan Schwartz is a former top-tier entertainment business manager who was prominently recognized for managing the fortunes of A-list celebrity clients, including globally iconic…
S3E148 148 | From Pro Athlete to CEO: The Science of Reinvention with Idris Haroon
About the GuestIdris Haroon is a former professional football player who had a noteworthy journey through college and professional sports. He played as a defensive lineman at the University of…
S3E147 147 | The Quiet Power of Consistently Showing Up for Growth
About the HostToby Brooks, PhD is the host of the Becoming UnDone® podcast, a speaker, author, performance scientist, and professor. With two decades of experience in the professional and collegiate…
S3E146 146 | Brandon McCoy: Turning Passion for Custom Paint into a Thriving Career
About the GuestBrandon McCoy is a distinguished custom paint artist and graphic designer based out of Broken Arrow, Oklahoma. Known professionally as Gooch Customs, Brandon has garnered a nationwide…
S3E145 145 | From Abuse to Advocacy: Maxwell Leadership Mentor & Entrepreneur Marissa Nehlsen's Journey to Empowerment
About the GuestMarissa Nehlsen is a renowned financial strategist, transformational coach, and motivational speaker recognized for her journey from impoverished roots to managing billions in assets.…
S2E144 144 | Nadalie Walsh: Embracing Change and Championing Mental Wellness in Gymnastics
About the GuestNadalie Walsh is a seasoned former NCAA Division 1 gymnastics coach known for her servant leadership style and transformative impact on athletes and teams. With a history of coaching…
S2E143 143 | Morgan Detrixhe's Journey: From Struggle to Sobriety and Redemption
About the GuestMorgan Detrixhe is an accomplished athletic trainer with a journey marked by resilience and personal growth. Originating from Lubbock, Texas, Morgan was heavily involved in competitive…
S2E142 142 | Josh Beaumont Talks Navigating Career Transitions From Pro Sports to Sports Science
About the GuestDr. Josh Beaumont is a seasoned athletic trainer and sports scientist with a vast experience in professional sports, particularly in soccer. Over his career, Josh has transitioned from…
S2E141 141 | Ilana Golan: Turning Setbacks into Success with Strategic Career Leaps
About the GuestIlana Golan is a groundbreaking entrepreneur, tech executive, and former Israeli Air Force commander. Known for being the first woman to command an F16 training squad, Ilana's career…
S2E140 140 | From Refugee to CEO: Quang X. Pham's Journey of Grit, Toughness, and Effort
About the GuestQuang X. Pham is a Vietnamese-American entrepreneur and former United States Marine Corps aviator. Initially arriving in the United States as a 10-year-old refugee fleeing a collapsing…
S2E139 139 | Finding Purpose and Truthfulness Amid Life's Unexpected Turns
Episode SummaryIn this episode of the Professor's Playbook/Becoming UnDone, Toby Brooks shares his transformative journey from discontentment and frustration to fulfillment and gratitude. Relaying…
S2E138 138 | From Athlete to Redemption: Jonathan Shorten's Journey of Resilience
About the GuestJonathan Shorten is a highly successful car salesman recognized as one of the top auto salesmen in the country. Emerging from a challenging past, Jonathan navigated through various…
S2E137 137 | Transforming Adversity into Purpose: Shaun Murphy's Journey to Empowerment
About the GuestShaun Murphy, known as Mister Motivation, is a dynamic speaker, veteran, educator, and transformational leader. Born and raised in Brooklyn, Shaun overcame significant adversity,…
S2E136 136 | VISION: Kijuan Amey's Journey From Tragic Accident to Resilient Recovery
About the Guest(s):Kijuan Amey is the Chief Motivational Officer at Amey Motivation, a company focused on inspiring individuals to overcome life's challenges. A former Staff Sergeant in the U.S. Air…
S2E135 135 | From The Professor's Playbook: All-Nighters, Strategic Planning, & Aristotelian Generosity
About the HostToby Brooks is an academic professional specializing in athletic training and sports medicine. Currently serving as the Director of the Academy for Teaching & Learning and a…
S2E134 134 | Legendary: John Lopez's Hall of Fame Journey in Athletic Training
About the GuestJohn Lopez is a renowned figure in athletic training with a storied career that spanned over five decades. Starting as an electrical engineer major, John pivoted to the athletic…
S2E133 133 | Derrick Rose's Journey: A Lesson in Temperance and Resilience
About the HostDr. Toby Brooks is a seasoned expert in athletic training, sports medicine, and movement science. He is well-respected in his field for his deep understanding of sports injuries,…
132 | MAX OUT: Lubbock Christian Head Football Coach Chris Softley's Playbook for Life and Leadership
About the GuestChris Softley is the head football coach and athletic director at Lubbock Christian High School in Texas. With a strong background in athletics, he played collegiate football until…
Frequently Asked Questions
Becoming UnDone has published 152 episodes since December 2022, covering topics in Documentary, Education.
Becoming UnDone is currently highly active with new episodes weekly. Average episode length is 46m.
Sign up on Grep.FM to access contact details for Becoming UnDone, including email and social media links.
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