Becoming #Unfuckwithable
Sofia Ashley Lola
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About This Podcast
Welcome to the Becoming #Unfuckwithable Podcast! I am your host, Sofia Ashley Lola, and I created this podcast to share my expierences, what I learn from the hardships in my life and to give life advice that have helped me personally transform my life. I will be sharing stories and advice about fitness, wellness, health, spirituality, mental health, self empowerment and harnessing self love to boost your inner confidence and positive inner dialogue
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Recent Episodes
S2E6 SHUTDOWN MODE
Send a textHey guys!! In this weeks episode I wanted to talk about something that broke my heart......My nervous system has been so stressed out that it has been in "freeze" or "shutdown mode" Which…
S2E5 How to Avoid Loneliness After a Breakup
Send a textHey guys!! This episode is inspired by one of the girlies in the Unfuckwithable Fam Community. She was going through a breakup and I thought that sharing this type of advice would help so…
S2E4 Prioritize this in your 20s
Send a textHey guys!! In this episode I wanted to talk about some things that would definitely help those out there once you get out of college and have time on your own. I know that these things…
S2E3 Stop Blaming Your Mental Health
Send a textHey guys! This is a topic that i feel is SUPER important to Talk about because I find that there are a lot of people out there who are struggling with their own mental health and I would…
S2E2 I was begging to be put in a....
Send a textHey guys!! In this episode I wanted to talk about the darker parts that I went through in the last 5 years. Being put in absolute isolation left me with nothing but my mind and that was a…
S2E1 It's Scary at First but...
Send a textHey guys!! Welcome to SEASON 2 of the podcast! I took some time off of podcasting and honestly just took a rest time in my life due to a mental health reset and trying to capture the…
S1E8 Coming Out of Survival
Send a textHey guys!! This episode is more emotional and intmate than my other episodes since as I was recording this episode, I was unlocking more and more about what has been keeping me stuck in a…
S1E7 How Anger & Pain are Communicating to You
Send a textHey guys!! In this episode I really wanted to share the "secret sauce" of what I did to understand my emotions at a deeper level, which helped me transform my life. It's easy to get caught…
S1E6 Damaged to Devoted to My Inner Peace
Send a textHey guys!! In this episode I wanted to share my expierence of how I started my healing journey. As someone who used to be very shy and used to struggle a lot with social anxiety, being…
S1E5 Sensual, Sexual, Erotic & Sexual Pleasure
Send a textHey guys! (This episode is a little more SPICY than usual episodes) In this episode I really want to talk about how I was able to fall in love with my body, mind and create such a healthy…
S1E4 Dealing with Narcissistic People
Send a textHey guys! In this episode I wanted to share the things that I have learned over the past few years with having to deal with a lot of men that were abusing me in a narissistic way. This is…
S1E3 Don't Give Into this Trap
Send a textHey guys!! In this episode I wanted to share an expierence at the gym where I had two choices. I wanted to explain how I felt and most importantly why I handled the situation the way that…
S1E2 This Changed My Life
Send a textHey guys! Welcome back to this weeks episode! I really wanted to share this episode because I know what it can feel like when you are struggling, and especially when someone has hurt you…
S1E1 Navigating Life With Bipolar
Send a textWelcome to the first episode of this podcast! I am so exicted to release this Podcast where I want to be a Big Sister Figure who you can go to for advice you might be searching for. I know…
Frequently Asked Questions
Becoming #Unfuckwithable has published 14 episodes since February 2025, covering topics in Education, Health & Fitness.
Becoming #Unfuckwithable is currently sporadic with new episodes monthly. Average episode length is 18m.
Sign up on Grep.FM to access contact details for Becoming #Unfuckwithable, including email and social media links.
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