Bee Happy, Bee Healthy, Bee Your Best, with Deborah B.

Deborah L. Bruce HHP

English Alternative Health Health & Fitness

Apple Podcasts Website RSS

Episodes 40

Avg. Duration 11m

Activity Highly Active

Since Jul 2025

Latest Episode Mar 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

100%

Hosting

anchor.fm

Contact & Outreach

About This Podcast

Are you tired of simply treating symptoms and ready to uncover the root cause of your health concerns? You're in the right place. Deborah is passionate about empowering you to reclaim your well-being. Here, you'll find insightful episodes and videos packed with information on how your body truly works and what you can do to take control of your health journey. Expect to feel inspired, motivated, and equipped with practical knowledge. Subscribe now and join a community dedicated to achieving true, lasting wellness. New content is released regularly, so stay tuned!"

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Recent Episodes

S1E40 Ep. 40 | The New Food Pyramid Explained: Simple Changes for Better Health

Mar 31, 2026 8m

Are you still eating based on outdated nutrition advice without realizing it?I’ve been watching the shift in the new food pyramid, and I want to walk you through what it really means for your daily…

S1E39 Ep. 39 | How Old Are You Really? The Truth About Aging, Energy, and Longevity

Mar 24, 2026 10m

Are you living your age… or feeling older than you should?I had a moment this year when I realized I was about to turn 70 and it hit me harder than I expected. But what surprised me even more was…

S1E38 Ep. 38 | Why Daylight Savings Disrupts Your Sleep and How to Reset Your Body Clock Fast

Mar 17, 2026 9m

Why does daylight savings time leave some people feeling exhausted, foggy, and completely off for days or even weeks?Every year when the clocks shift, many people notice their sleep cycle, energy…

S1E37 Ep. 37 | Why Diseases Run in Families: Understanding Miasms and Genetic Health

Mar 10, 2026 13m

Have you ever wondered why certain health problems seem to run in families generation after generation?In this episode, I explain the fascinating concept of miasms in homeopathy and how these…

S1E36 Ep. 36 | What Would Happen If Bees Disappeared?

Mar 03, 2026 17m

What would really happen if honeybees disappeared?Most people have heard the famous quote that once the bees are gone, humanity won’t be far behind. But is that actually true? And why are honeybees…

S1E35 Ep. 35 | The Missing Piece in Women’s Hormone Balance: Electrolytes

Feb 24, 2026 8m

Are you drinking more water but still feeling exhausted, foggy, or hormonally off?If you are dealing with fatigue, afternoon crashes, sleep disruption, or signs of hormone imbalance in women,…

S1E34 Ep. 34 | Natural Ways to Reduce Joint Pain by Healing Your Gut

Feb 17, 2026 8m

Are you struggling with joint pain and wondering if it’s just aging… or something deeper?In this episode, I’m breaking down the powerful connection between your gut and your joints, what’s known as…

S1E33 Ep. 33 | The 10 Minute Walk That Flattens Your Glucose Curve

Feb 10, 2026 9m

What if improving your blood sugar didn’t require cutting carbs, tracking numbers, or overhauling your life?In this episode, I break down one simple habit that can dramatically change how your body…

S1E32 Ep. 32 | The Powerful Health Benefits of Coconut Oil You Should Know

Feb 03, 2026 10m

Have you ever looked at coconut oil in your pantry and wondered if it’s actually doing anything beneficial for your health?Coconut oil has been used for generations, yet it’s often misunderstood or…

S1E31 Ep. 31 | Vitamin D Deficiency Explained: Sunlight, Cholesterol, and Immune Health

Jan 27, 2026 12m

Are you taking vitamin D but still struggling with fatigue, immunity, or mood?Vitamin D deficiency is far more common than most people realize, and I see the impact of it every day in practice. In…

S1E30 Ep. 30 | Why Motivation Fails And What Actually Creates Momentum

Jan 20, 2026 13m

Ever feel like you’re waiting for motivation to show up, but it never does?In this episode, I’m breaking down why motivation is unreliable and what actually helps you move forward when you feel…

S1E29 Ep. 29 | The Truth About Sugar Substitutes: Natural, Artificial, and the Hidden Risks

Jan 13, 2026 16m

Are the sugar substitutes you’re using actually helping your health, or quietly working against it?Sugar substitutes are often marketed as healthier alternatives, but they don’t all affect the body…

S1E28 Ep. 28 | Why New Year’s Goals Fail and How to Fix Them for Good

Jan 06, 2026 11m

Why do so many well-intentioned goals fall apart, even when we really want change?I don’t personally make New Year’s resolutions, but I’ve spent a lot of time studying why people do and why most of…

S1E27 Ep. 27 | Wired, Tired, and Overwhelmed: Supporting Your Adrenals Naturally

Dec 30, 2025 10m

Do you feel exhausted but wired, overwhelmed by stress, and not quite yourself lately?In this episode, I talk about how chronic stress affects your adrenal glands and why so many people feel depleted…

S1E26 Ep. 26 | How Paper Clutter Fuels Anxiety and How to Regain Control with Sunshine Gearhart

Dec 23, 2025 24m

Do you feel anxious or overwhelmed every time you look at a stack of paperwork you do not know how to deal with?In this episode, I sit down with Sunshine Gearhart, a trusted expert I have worked…

S1E25 Ep. 25 | Is Your Digestive System Asking for Support? Understanding Gas and Bloating

Dec 16, 2025 11m

Is your digestive system asking for support instead of more restriction or guesswork?Gas and bloating are not random. They are signals that something in your digestion needs attention.In this…

S1E24 Ep. 24 | The Hidden Gut Problems That Stop Weight Loss and How to Fix Them

Dec 09, 2025 11m

Have you ever wondered why weight loss feels impossible even when you’re trying everything you’re supposed to do?This episode is one I’ve wanted to record for a long time, because so many people…

S1E22 Ep. 23 | Simple Habits That Fix Insomnia and Support Deep, Restorative Sleep

Dec 02, 2025 11m

Do you ever wake up tired even though you technically slept?That quiet frustration is one of the biggest signs that your sleep cycle is begging for support. In this episode, I share a real-life…

S1E22 Ep. 22 | Why You Feel Sick and Run Down and How to Support Your Immune System Fast

Nov 25, 2025 8m

Have you ever wondered why you suddenly feel exhausted, foggy, or rundown even when you’re trying to take good care of yourself? Your immune system may be asking for support long before you realize…

S1E21 Ep. 21 | Why Your Spine Holds the Key to Better Digestion, Energy, and Mood

Nov 18, 2025 8m

Have you ever noticed that your digestion, mood, or energy feel “off,” even when nothing seems wrong? Your spine might be playing a bigger role than you think.Your spine influences far more than…

Frequently Asked Questions

How many episodes does Bee Happy, Bee Healthy, Bee Your Best, with Deborah B. have?

Bee Happy, Bee Healthy, Bee Your Best, with Deborah B. has published 40 episodes since July 2025, covering topics in Alternative Health, Health & Fitness.

Is Bee Happy, Bee Healthy, Bee Your Best, with Deborah B. still active?

Bee Happy, Bee Healthy, Bee Your Best, with Deborah B. is currently highly active with new episodes weekly. Average episode length is 11m.

How do I contact Bee Happy, Bee Healthy, Bee Your Best, with Deborah B. for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Bee Happy, Bee Healthy, Bee Your Best, with Deborah B., including email and social media links.