Episodes 361
Avg. Duration 41m
Activity Highly Active
Apple Rating 4.5 (27)
Since Aug 2022
Latest Episode Jun 2026

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Schedule
Every Few Days
Format
Episodic
Consistency
38%
Hosting
rss.buzzsprout.com

About This Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.Our podcast features interviews with lawyers, therapists, co-parenting coordinators, guardians ad litem, and other subject matter experts, as well as other content, all with one goal in mind: Let us teach you how to HELP YOURSELF!

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Recent Episodes

S2026E362 How to Survive a Parenting Coordinator When Your Ex Won't Cooperate

Jun 11, 2026 45m

If you've been ordered into parenting coordination, or you're wondering whether a parenting coordinator could help your high-conflict custody case, this conversation is for you.Lisa sits down with…

S2026E361 What a Guardian Ad Litem Actually Cares About

Jun 08, 2026 40m

What does a Guardian Ad Litem really think when a 10-year-old says they want 50/50 custody?Crystal Wright has heard it hundreds of times — and she can tell instantly when a child has been coached. As…

S2026E360 He Was Alienated From All 4 Kids... Then His Daughter Made This Call

Jun 04, 2026 39m

He hadn't heard from one of his four daughters in four years. Then she reached out. And the first thing she said changed everything.Jon McKenzie, founder of @malevictimsoffemalenarcissists (IG) and a…

S2026E359 How to Negotiate with a Toxic Ex When You Feel Powerless

Jun 01, 2026 38m

Facing a negotiation with your high-conflict ex can feel like showing up to a battle already defeated — especially when they have more money, more confidence, or a better attorney. But corporate…

S2026E358 Why Did the Judge Do That? A Former Family Court Judge Explains

May 28, 2026 29m

What does a family court judge actually think when you walk through those courtroom doors?If you have ever walked out of a hearing asking "why did the judge do THAT?" — this conversation is for…

S2026E357 What Reunification Therapy REALLY Is (And Why Courts Get It Wrong)

May 27, 2026 28m

🔁 Dr. Premela Deck is back — and this time, she's going deeper.If you're navigating reunification therapy, supervised visitation, or simply trying to understand why court-ordered therapy isn't fixing…

S2026E356 4 Expert Techniques That Keep You Calm in Family Court

May 07, 2026 42m

If you have a court date coming up, a difficult phone call with your ex on the calendar, or you're just sick and tired of going blank exactly when you need to be sharp, this conversation is for…

S2026E355 Your Child Refuses Therapy: What an Art Therapist Says Do Instead

May 04, 2026 39m

Finding the right therapist for your child during a high-conflict divorce is one of the most important and misunderstood decisions you'll make.Most parents want immediate results. They want their…

S2026E354 What to Do the Moment Your Child Discloses Abuse

Apr 30, 2026 43m

If your child just told you something terrible — or if you're afraid they're trying to — this conversation is for you.Lisa sits down with Julia Hochstadt, a licensed clinical social worker…

S2026E353 My Ex Is Using the Court System as a Weapon. What Can I Do?

Apr 27, 2026 38m

If you've ever sat in a courtroom waiting for a judge to address what your ex is doing... and walked out with nothing... AGAIN, you already know this truth in your bones: justice delayed is justice…

S2026E352 My Kid Returns from My Ex's Furious - Here's Why & What To Do

Apr 20, 2026 32m

You pick your child up from their other parent's, and within minutes, the screaming starts. Maybe they're throwing things. Maybe they're kicking you. Maybe they're saying things you never imagined…

S2026E351 How to Stop Being Terrified of Family Court with Dr. Ben Garber

Apr 16, 2026 49m

🎯 "I don't know what to expect — and that terrifies me."If that's where you are right now, this conversation was made for you.Dr. Benjamin Garber is a New Hampshire-licensed psychologist, former…

S2026E350 How to Stay Calm During Custody Exchanges with Dr. Andrea DePetris

Apr 13, 2026 28m

If seeing your ex, even from across a parking lot, sends your body into overdrive, you're not overreacting. You're experiencing a trauma response. And it has a name.In this episode, Lisa sits down…

S2026E349 SB 1192: How California Is Fighting Post-Separation Legal Abuse

Apr 10, 2026 31m

If your ex keeps dragging you back to court - filing motion after motion just to control, harass, and drain you, you already know how the legal system can become the abuser's most powerful weapon.…

S2026E348 Why 14 is the Most Dangerous Age for Parental Alienation: a Psychologist Explains

Apr 06, 2026 44m

What if the moment your child starts pulling away isn't a sign of failure, but the beginning of a chapter you can still write?Dr. Gloria Vanderhorst has spent 50 years as a psychologist inside…

S2026E347 What Really Happens When CPS Investigates You During a Custody Battle

Apr 02, 2026 33m

What CPS Is Actually Looking For When They Knock on Your DoorWhen Child Protective Services shows up during a high-conflict divorce or custody battle, the fear can be overwhelming. You might be…

S2026E346 Why You Married a Narcissist & How to Make Sure Your Kids Don’t

Mar 26, 2026 41m

Have you ever looked back at your relationship with your ex and wondered: how did I get here? Why did I choose someone who would eventually turn the courts, the kids, maybe even your own family…

S2026E345 Your Child Isn't Lying. They're Code-Switching. Here's What That Means.

Mar 23, 2026 31m

Your child cried at your house about how much they hate going to their other parent's home. Then you found out they had a great time. Or they came home from your ex's house perfectly happy, when you…

S2026E344 Can a Horse Heal Your Trauma? Equine Therapy for Divorce & Narcissistic Abuse

Mar 19, 2026 43m

When Kasia Bukowska's horses refused to cooperate, she thought she was failing. What she discovered instead changed everything she understood about trauma, healing, and why we stay stuck. Kasia is a…

S2026E343 Polygraph Tests & Custody Battles: What Every Falsely Accused Parent Must Know

Mar 16, 2026 40m

No one believes you.  You've said it in every room. To every professional. To the judge, the GAL, the CPS worker. You didn't do this. The allegations are false. And yet — somehow — your children are…

Frequently Asked Questions

How many episodes does Been There Got Out Podcast have?

Been There Got Out Podcast has published 361 episodes since August 2022, covering topics in Education, Health & Fitness.

Is Been There Got Out Podcast still active?

Been There Got Out Podcast is currently highly active with new episodes every few days. Average episode length is 41m.

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