Behavior & Performance Research
Spencer Nix
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Recent Episodes
More Than Workouts: How to Build A Gym That Solves Life Problems
🔗 Useful Links:Learn more at The Coaches Institute: https://bpr.institute/coaches-cohortShop BPR Gear: https://bprgoods.store/Join the conversation! : https://www.instagram.com/bpr.institute/Whether…
Tough as a Mother: Fitness for Every Season of Motherhood
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Coaching Your Spouse (Without Actually Coaching Them)
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
When Boutique Fitness Fails (and When It Doesn’t)
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Shaping Your Psychological Resilience
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Must Have Apps for Exercise and Nutrition
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
The new wave of nutrition coaching
:link: Useful Links:Interested in being coached? Go here: https://bpr.training & https://www.instagram.com/bpr.trainingInterested in coaching? Go here: https://bpr.institute &…
How to coach through conflict.
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Research That Will Change How We Coach Forever.
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
The Secret to Creating a Thriving Culture.
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Why you are no good at PT sales!
🔗 Useful Links: Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! :…
The Mindset Tool That Transformed My Coaching Career
Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! : https://www.instagram.com/bpr.institute/ Whether you’re a…
How To Coach Without Ever Telling Someone What To Do.
Useful Links: Learn more at The Coaches Institute: https://bpr.institute/coaches-cohort Shop BPR Gear: https://bprgoods.store/ Join the conversation! :…
Redefining Group Fitness: Unified, Yet Unique
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
The secret to maintaining your health during the holidays.
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
3 / 2 / 1 | The new way to exercise.
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
How To "Misogi" Your Way Through Training
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Hard isn't your hard (anymore)
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Is INCONVENIENCE the Secret to Unlocking Your Full Potential?
Improve 1% each day
Whether you’re a fitness newbie or a seasoned gym owner, there’s something in this episode for everyone. Remember to engage with us in the comments, share your thoughts, and let us know what topics…
Frequently Asked Questions
Behavior & Performance Research has published 87 episodes since May 2023, covering topics in Fitness, Health & Fitness.
Behavior & Performance Research is currently dormant with new episodes weekly. Average episode length is 36m.
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