Behavioral Grooves Podcast

Behavioral Grooves Podcast

Kurt Nelson, PhD and Tim Houlihan

Episodes 500
Avg. Duration 1h
Activity Highly Active
Apple Rating 4.9 (115)
Since Apr 2019
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
80%
Hosting
feed.podbean.com

About This Podcast

Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.

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Recent Episodes

Throwback Thursday: Fighting Imposter Syndrome at Work | Martin Gonzalez

Jun 11, 2026 1h 33m

In our June throwback episode (and in honor of Immigrant Heritage Month), we're revisiting our conversation with Marin Gonzalez about leadership, self-doubt, and the challenges of building a…

Fame, Incels, and the Need to Matter | Rebecca Goldstein

Jun 08, 2026 1h 16m

Author Rebecca Newberger Goldstein joins us to explore “the mattering instinct,” the deeply human need to feel significant, worthy, and justified in our own eyes. From “mattering projects” and…

The Hidden Rules of Lucky People | Judd Kessler

Jun 01, 2026 1h 25m

What if luck has less to do with chance and more to do with understanding the systems around us? We talk with Judd Kessler about the hidden markets shaping opportunities in everything from concert…

How the Spaces Around Us Shape Our Lives | Leidy Klotz

May 25, 2026 1h 4m

Why do some spaces energize us while others drain us? This week, Leidy Klotz joins us to explore how our homes, workplaces, and everyday environments shape our behavior, creativity, and well-being.…

Throwback Thursday: The #1 Way to Live a Happy Life | Shige Oishi

May 21, 2026 1h 21m

In this throwback episode, we're determined to be happy. Psychologist Shige Oishi joined us to explore the three dimensions of a fulfilling life: happiness, meaning, and psychological richness. He…

Why We’re Lonely Together | Nick Epley

May 18, 2026 1h 36m

Why do we avoid talking to strangers when connection is exactly what we need most? This week, Nick Epley returns to explore the psychology of “under-sociality” and why we consistently underestimate…

The Biggest Mistake We Make About Others - Behavioral Grooves LIVE

May 11, 2026 58m

In this 500th episode celebration, we reflect on eight years of behavioral science insights, from habits and decision-making to why we so often misunderstand each other. Joined live by Nick Epley, we…

Why Don’t I Feel Loved? | Sonja Lyubomirsky

May 04, 2026 1h 7m

What if the issue isn’t whether people love you, but whether you actually feel it? In this episode, Sonja Lyubomirsky joins us to explore the gap between being loved and feeling loved, and why that…

The Silent Killer in Your Workplace | Tom Rieger

Apr 27, 2026 58m

Fear at work isn’t obvious, but it is powerful. In this episode, Tom Rieger explains how fear of loss drives silos, misalignment, and inefficiency, and why AI and remote work may be making things…

How to Influence Others (Ethically) | Brian Ahearn

Apr 20, 2026 1h 6m

Should influence be about getting to “yes”? With Brian Ahearn, we explore a more ethical approach where persuasion is a responsibility, humility drives leadership, and real impact comes from helping…

Throwback Thursday: The Life-Changing Importance of Questions | Elizabeth Weingarten

Apr 16, 2026 1h 8m

What if the key to growth isn’t finding better answers, but asking better questions? In our April throwback episode, we revisit our conversation with Elizabeth Weingarten on her book How to Fall in…

How to Design Work That People Love | Marcus Buckingham

Apr 13, 2026 1h 46m

Marcus Buckingham joins us to challenge the belief that success comes from doing what you’re good at. Using decades of research, he argues that what truly drives performance and fulfillment is…

Why Some People Just Click (and Others Don’t) | Maya Rossignac-Milon

Apr 06, 2026 1h 9m

What does it mean to truly “click” with someone—and why does it matter so much at work? With researcher Maya Rossignac-Milon, we explore the science of shared reality and how authentic, off-script…

Are We Solving the Wrong Problems? | Nick Chater

Mar 30, 2026 1h 39m

Are nudges enough to change behavior at scale? Nick Chater argues they’re not. In this episode, we explore the limits of individual-focused solutions and why lasting change often requires shifting…

Can AI Strengthen Democracy? | Sandy Pentland

Mar 23, 2026 1h 13m

AI pioneer Sandy Pentland joins us to explore how storytelling and shared wisdom shape human culture, and how artificial intelligence could either strengthen or freeze that process. From the history…

The Real Secret to Living Longer | Ken Stern

Mar 16, 2026 1h 14m

What truly helps people live longer, healthier lives? In this episode, we talk with journalist and author Ken Stern about the science behind longevity and why social connection may matter more than…

Throwback Thursday: Evolution's Secret Playbook | Sam Tatam

Mar 12, 2026 1h 8m

In memory of our friend, Sam Tatam. Sam was a pioneer in his field, and he joined us for a discussion full of creativity, resolve, and a love of behavioral science. He will be missed. Innovation…

Are You Too Agreeable? | Dr. Sunita Sah

Mar 09, 2026 1h 14m

Why do we say yes when we mean no? In this episode, we talk with Sunita Sah about the psychology of compliance and defiance. From Stanley Milgram’s experiments to the hidden force of insinuation…

What Happened to the Person I Knew? Why Relationships Change

Mar 02, 2026 49m

Relationships change because people change. In this episode, we explore what it means when someone you love no longer feels like the person you once knew. Using behavioral science, we examine why…

Why Does Jet Lag Hit so Hard? | Daniel Forger

Feb 23, 2026 1h 13m

What if your mood, focus, and energy aren’t random—but driven by internal clocks you rarely think about? This week, circadian rhythm expert Daniel Forger explains why jet lag hits so hard, why sleep…

Frequently Asked Questions

How many episodes does Behavioral Grooves Podcast have?

Behavioral Grooves Podcast has published 500 episodes since April 2019, covering topics in Business, Science.

Is Behavioral Grooves Podcast still active?

Behavioral Grooves Podcast is currently highly active with new episodes weekly. Average episode length is 1h.

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