Betrayal Trauma Recovery
Anne Blythe, M.Ed.
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Emotional Abuse Checklist: What You Need To Know for Sure
If you’re searching for an emotional abuse checklist, you’re looking for clarity. I’m an emotional abuse expert. My team has helped over 8,000 clients identify emotional abuse and thrive. And I’ve…
Emotional Battering: The Invisible Abuse No One Can See
When emotional battering is covert, each moment looks harmless on its own. A comment, joke, or a nice” surprise might seem harmless. But when you step back and look at the pattern, a very different…
6 Things a Cheating Husband Says: What You Need To Know
If you’ve been betrayed by your husband, you’ve probably replayed every conversation in your head. What he said. What it meant. Here are six things a cheating husband says that may seem innocent, or…
The Truth About Signs of Emotional Manipulation in Marriage
For many women, signs of emotional manipulation don’t stop with their husband. It often spreads outward, into families, faith communities, friend groups, and even professional support…
How To Rebuild Trust In a Relationship After His Betrayal
If your husband has betrayed you, figuring out how to rebuild trust in a relationship can feel overwhelming. You may even feel pressure, from others or from yourself, to help him rebuild that trust…
What Happened When I Googled “Celebrate Recovery Near Me”
If you’re typing “Celebrate Recovery near me” into Google because you’re desperate for help after discovering that your husband has been lying to you about his infidelity or his use of inappropriate…
Betrayal Trauma In Marriage, When It’s Not Getting Better
I hear this over and over again: betrayal trauma in marriage doesn’t just come from discovering a husband’s lies. For many women, it deepens when they reach out for help, and aren’t believed,…
When Your Husband Is Constantly Angry: What It Really Means
If your husband is constantly angry, you’ve probably tried everything to calm the tension. You stay kind, patient, careful, and endlessly understanding. But what if his irritation and outbursts still…
Coercive Control Examples: The Hidden Ways He Undermines Partnership
Coercive control is a sustained pattern of controlling a domestic partner. However, coercive control inherently means that it’s not a partnership at all. Here’s why. Coercive Control…
He Says I’m Controlling But I’m Not – What You Need To Know
Have you thought to yourself, “he says I’m controlling but I’m not.” If so, he’s likely emotionally and psychologically abusive. Here are 3 things to know. There are 19 different types of emotional…
How ‘Prayer For My Husband’ Became the New Gaslighting
You’re not wrong for wanting things to be better. If you’re searching for a ‘prayer for my husband’ because you’ve been told that if you have enough faith, you can change him, you’re not alone. But…
What is the Emotional Cycle of Abuse?
Have you ever felt like your marriage keeps cycling between calm and tension? You’re not alone. Many women spend years searching for answers, while being told to communicate better, manage stress, or…
If Your Husband Lies About Small Things, You Need This
If your husband lies about small things, here’s why it’s not a small problem. Many women in our community describe the same beginning: they start noticing little lies, inconsistencies, or…
Therapist for Trauma Bonding? What No One Tells You
Are you looking for a therapist for trauma bonding because someone told you that you’re trauma bonded with your emotionally abusive husband (or ex)? Here’s what no one will tell you: What People…
HOW TO LISTEN TO A PODCAST AND STAY UNDISCOVERED
How do you listen to a podcast without your husband knowing? Here’s a step-by-step guide for women who need truth, privacy, and peace. Have you ever thought, “I need help, but I don’t want anyone to…
How To Know The Signs Husband Is Controlling in Marriage
When most people hear the word “controlling,” they imagine something obvious, like intimidation, yelling, locking doors, or constant threats. But often, the hidden signs husband is controlling your…
3 Hidden Ways Narcissists Groom Victims in Marriage
Have you noticed that your husband now criticizes the very traits he once loved? Narcissists groom victims by presenting themselves as safe, loving, and trustworthy at first, to gain trust and lower…
Scared and Unsure? Best Private Support Group for Marriage Problems
If you’re searching for a support group for marriage problems because your husband’s behavior is starting to scare you, or because traditional counseling hasn’t helped, you’re in the right place.…
How To Deal with Angry Husband: 10 Things to Know
If you’re searching how to deal with angry husband, it’s probably because you’ve already tried everything—being understanding, being patient, being quieter, being “better,” being the emotional…
Recovery After Betrayal: Things No One Tells You
After the discovery of betrayal, life may feel overwhelming. Here’s what I learned about recovery after betrayal from interviewing four women who experienced betrayal in their marriage. Recovery…
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Betrayal Trauma Recovery has published 215 episodes since May 2022, covering topics in Education, Health & Fitness.
Betrayal Trauma Recovery is currently highly active with new episodes weekly. Average episode length is 29m.
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