"Between Chaos & Bedtime" the Podcast

"Between Chaos & Bedtime" the Podcast

Carignane von Pohle

Episodes 8
Avg. Duration 3m
Activity Active
Since Apr 2026
Latest Episode May 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
api.substack.com

Contact & Outreach

About This Podcast

Between Chaos & Bedtime is where I tell my story of being a dad with late-diagnosed ADHD. This podcast lives in the space most parents know well—the messy middle between work, parenting, and trying to hold it all together. Each episode is a voiceovers of my written stories—honest reflections on what’s working, what’s not, and what I’m still figuring out. It’s for anyone who wants the content but doesn’t have time to read (or maybe just doesn't like reading). You can listen in the car, on your way to work, or while life is happening around you. Down the road, I’ll bring in conversations with others. But for now, it’s just me, sharing the truth as I experience it.

carignanevonpohle.substack.com

Explore Statistics

Recent Episodes

S1E8 Managing ADHD in Real Life

May 13, 2026 2m

When I was diagnosed with ADHD a few years ago I felt like I needed to re-learn life. Suddenly I was aware of the “why” behind many of my struggles. I began to understand how my brain could alternate…

S1E7 When My Kids Take the Field, So Do I

May 06, 2026 3m

Last week I was at my son’s baseball game when I realized something…It’s hard for me to watch my kids play sports.Not because they aren’t athletic or talented (thank goodness they take after their…

S1E6 The Day I Peaked as a Dad

Apr 29, 2026 4m

Last summer a friend told me I reminded him of a blue cartoon dog.Honestly, I’ve never been more proud.As a millennial dad, one of the highest possible compliments you can receive is being likened to…

S1E5 My ADHD Means I've Learned to Live Behind a Mask

Apr 22, 2026 4m

“I had no idea you have ADHD!”It’s a common reaction when people learn of my diagnosis.As a child, I didn’t exhibit the usual symptoms.I wasn’t hyperactive.I did well enough in school that I didn’t…

S1E4 Comparison Didn’t Just Steal My Joy—It Changed the Dad I Was Becoming

Apr 15, 2026 2m

They say, ”Comparison is the thief of joy.”True.It’s also very hard for me to avoid.In recent years, social media has become a steady stream of updates showcasing the accomplishments, achievements,…

S1E3 I’m Not the First Man in My Family with a "Short Fuse"

Apr 08, 2026 6m

I want to be a dad that doesn’t shout, lose his temper easily, or choose anger as his default emotion.So far, it feels like I’m failing.I’ve struggled with emotional regulation as long as I can…

S1E1 Introducing "Between Chaos & Bedtime"

Apr 01, 2026 1m

When I was diagnosed with ADHD in my mid-30’s I was left wondering, “what now?”I looked for answers and resources, hoping to find stories of people’s lives that echoed my own.There were countless…

S1E2 The Long Road to Adult ADHD Diagnosis

Apr 01, 2026 13m

For the first 30 years of my life, I managed to get by.Granted, I was never known for my ambition or drive, but I was bright enough to keep up in school and at work, and made up for most of my…

Frequently Asked Questions

How many episodes does "Between Chaos & Bedtime" the Podcast have?

"Between Chaos & Bedtime" the Podcast has published 8 episodes since April 2026, covering topics in Health & Fitness, Kids & Family.

Is "Between Chaos & Bedtime" the Podcast still active?

"Between Chaos & Bedtime" the Podcast is currently active with new episodes weekly. Average episode length is 3m.

How do I contact "Between Chaos & Bedtime" the Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for "Between Chaos & Bedtime" the Podcast, including email and social media links.

Similar Podcasts