Bonding
Sarah Salazar
Publishing Details
About This Podcast
Welcome to Bonding – a kinky podcast hosted by, Sarah Salazar – AKA Sub in the City. Sarah is an Integrative Kink Therapist, Coach & Educator, and proudly collared submissive with over a 13 years of experience on the BDSM Scene. Sarah is on a mission to bring BDSM into the 21st Century and empower curious kinksters like yourselves to consciously explore what BDSM means to you. In this podcast, you’ll hear her talk about all things kink – so whether you’re new to the scene, or you’re a long-standing member of the community, welcome Kinksters!
Podcasting 2.0 Features
Explore Statistics
Recent Episodes
S2E16 The Sacred Healing Power of Kink
Happy New Year, kinksters! I’m back with another episode of Bonding and this one is a JUICY one! 💦I’ve recently been reflecting on the work that I do, both as a Humanistic Integrative Therapist and…
S2E15 Curious about Impact Play?
Greetings, fellow kinksters! I’m back with another episode of Bonding and today’s special focus is on impact play. In this jam-packed podcast, we dive deep into the art of impact - uncovering the…
S2E14 Kinky Confessions from our Halloween Underworld
Blood Lust Confessions - Halloween Cocktails & Kink! 🎙️Join us for a deliciously tantalizing episode as I dive into the wildest confessions from Blood Lust, our latest Halloween cocktail and kink…
S2E13 Slave vs Service Sub: Exploring the Differences in BDSM
In this episode of Bonding, I dive into the nuanced differences between slave and service submission within the BDSM dynamic. I answer a listener's question about the two terms, discussing how each…
S2E12 What NOT to say when chatting someone up
Spooky season has begun and I'm back in your earbuds with another episode of Bonding. This week I talk to you about etiquette - the do's and don'ts when you're chatting up potential kinky partners. I…
S2E11 Dom and Sub Mystery Questions
Sarah and Carlos ask each other three mystery questions . The result? A glorious episode of memory sharing, confessions, gratitude and love. Tune in to this bonus episode of Bonding to hear more from…
S2E10 PSA Lack of experience is NOT a red flag. Top tips for vetting a partner
Just with any dating process, determining whether someone is right for you, or has the potential to develop something with you takes time and awareness.Within the world of kink, vetting is a very…
S2E9 Creativity & Kink: Your Inner Child Loves Kink!
BDSM and kink is all about PLAY! However the censorship of BDSM within mainstream media feeds into this societal misconception that adulting is hard, and boring, and serious. That adults are not…
S2E8 Bratting vs Topping from the bottom: How to get what you want from your Dom whilst remaining in surrender.
Do you identify as a BRAT? Do you love to test your Dom and take control? Or do you wish you could surrender more? In this episode I break down the difference between bratting and ‘topping from the…
S2E7 Tapping into your intuition: How to spot red flags, set boundaries from a place of alignment rather than fear.
Today I'm sharing some top tips on tapping into your intuition to help you spot red flags, identify your boundaries, and most importantly, uphold these boundaries.Our intuition is our gut feeling,…
S2E6 Ask Me and My Dom Anything: Part 2
In this episode, Carlos and I are back on the couch answering your kinky questions again. We talk about all things communication, playfulness, sex parties and libido.Want to learn more about these…
S2E5 Kink Magik: Releasing shame through eroticising the taboo
In this episode, I share with you the ways in which BDSM & Kink can allow us to welcome in our shadows. Whether it be limiting beliefs, insecurities, fears or shame, I explain how eroticising…
S2E4 BDSM is NOT what it says on the tin: Looking beyond the myths & stereotypes of BDSM & Kink
BDSM – an acronym that can sound incredibly intimidating. In this quick and dirty episode, I talk about the barriers to entry that come with the term BDSM, define what kink actually is, and explore…
S2E3 All About Collars: Symbolism, Practicality and Style
In this episode, I discuss BDSM collars, their meaning, and why we use them. I also touch on the collars I wear, and how you can start to consider using a collar that feels aligned to you in your…
S2E2 Ask me and my Dom anything!
In this episode, I am joined by my Dom/fiance as we answer some of your questions about our D/s dynamic and kink in general. We go into topics such as navigating your kinkiness in dating,…
S2E1 My Kink Journey: Mistakes, mishaps and insights that led me to become a Kink Educator AND find the love of my life!
Welcome back to season 2 of Bonding! In this episode, I open up about my own kink journey, where it began, some of the mishaps and learnings along the way, and give you some of my biggest insights I…
S1E8 Kink, Intimacy & Connection: What TF is Conscious Kink and how to practice it
What TF is Conscious Kink? This term “conscious” has become a bit of a buzzword in the spiritual and sexual wellness spaces, but it’s not as intimidating as it sounds! In this episode, I debunk the…
S1E7 Boredom, Confidence & Stuckness: Signs you've hit a plateau on your kink journey
Have you been feeling stuck recently? Perhaps your kinky play sessions are not quite hitting the spot or you're feeling uninspired and not sure where to go next? In this episode, I discuss some…
S1E6 Long Distance BDSM: Tips for keeping the kink alive
How do you keep things fresh when you’re in a long-distance D/s dynamic? BDSM requires commitment and consistency which means LD dynamics can be difficult to navigate at first. Whether you’re fully…
S1E5 Pain, Power Exchange and Safewords Debunked!
Isn’t BDSM meant to be painful? Isn’t the risk all part of the fun? …yes and no. There are so many misconceptions around BDSM and how it should be experienced. In this episode, I debunk some common…
Frequently Asked Questions
Bonding has published 24 episodes since January 2023, covering topics in Education, Health & Fitness.
Bonding is currently dormant with new episodes every 2 weeks. Average episode length is 16m.
Similar Podcasts
Mary Wanless - Ride With Your Mind
Mary Wanless BHSI BSc
84 episodes
Start Scared
Chrysty Lockhart
277 episodes
Modern Body: Pilates & Movement for Life
Aly DiRoma
120 episodes
The Experience More podcast
Jake Arvold
57 episodes
Sleep Takeout
Sleep Takeout
124 episodes
Poetry Pea - haiku and other English Language Japanese short forms
Poetry Pea
309 episodes