Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae

Marion McRae - Holistic back pain specialist, physio & creator of the Bulletproof Backs Method for back pain transformations

English Alternative Health Education Health & Fitness How To

Apple Podcasts Website RSS

Episodes 30

Avg. Duration 36m

Activity Sporadic

Since Mar 2020

Latest Episode Sep 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Hosting

feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Holistic Back Pain Rehabilitation is our mission.
Real stories. Radical shifts. Relentless hope.

Each week, physiotherapist and movement coach Marion “Maz” McRae brings you raw, real conversations with everyday people who’ve transformed their lives through holistic back pain recovery and the practitioners guiding them.

In these 30-minute episodes, you’ll uncover what truly creates lasting back pain relief ; the mind-body connection, nervous-system regulation, emotional release, and movement re-education that conventional rehab often misses.

From rock-bottom moments to breakthrough wins, the Bulletproof Backs Podcast offers evidence-informed, heart-led insights into what it really takes to heal chronic back pain and rebuild trust with your body.

💥 This isn’t just about healing spines - it’s about changing stories and reclaiming your power.

🎧 If you’re tired of chasing temporary fixes and ready for a mind-body approach to back pain, you’re in the right place.

👉 Visit www.bulletproofbacks.com
to grab Marion’s book From Broken to Bulletproof, explore practitioner resources, or apply to work with her one-on-one.

📺 Subscribe on YouTube @bulletproofbacks
📩 Connect or pitch episode ideas: [email protected]

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Recent Episodes

S2E30 Building Bulletproof Backs Ep 30 - Feet, Fascia & Back Pain with Dr Emily Splichal (Functional Podiatrist)

Sep 24, 2025 28m

Send a textWelcome to the 30 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E29 Building Bulletproof Backs Ep 29 - The New ‘Sng’ Pain Pathway and What It Means for Back Pain Sufferers

Sep 17, 2025 28m

Send a textWelcome to the 29 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E28 Building Bulletproof Backs Ep 28 - Back Pain, Betrayal & Breakthroughs: A Raw Healing Story with Bianca-Jaye Pearce

Sep 05, 2025 1h 9m Transcript

Send a textWelcome to the 28th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E27 Building Bulletproof Backs Ep 27 - Back Pain, Qi, and Chinese Medicine with Riccardo Galeotti

May 14, 2025 33m

Send a textWelcome to the 27th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E26 Building Bulletproof Backs Ep 26 - Somatic Back Pain Insights Shared by Brian Traskos

May 08, 2025 33m

Send a textWelcome to the 26th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E25 Building Bulletproof Backs Ep 25 - Finding the Right Back Pain Therapist with Isobel Barak & Nicole Millar

Apr 03, 2025 27m

Send a textWelcome to the 25 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E24 Building Bulletproof Backs Ep 24 - The Alchemy of Pain; Transforming Suffering into Peace with Meera Ishaya

May 30, 2024 42m Transcript

Send a textWelcome to the 24 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E3 Building Bulletproof Backs Ep 23 - "Healing Hands: The BioTouch Story with Paul Bucky"

May 23, 2024 29m

Send a textWelcome to the 23 nd episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E2 Building Bulletproof Backs Ep 22 - Energy Healing for Back Pain: Beyond Skepticism with Mike Sententia

May 15, 2024 36m

Send a textWelcome to the 22 nd episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S2E1 Building Bulletproof Backs Ep 21 - Back to Balance: Amanda Freed's Holistic Back Pain Journey

May 04, 2024 37m

Send a textWelcome to the 21 st episode of the Building a Bulletproof Back podcast.To Build your own Bulletproof Back go HereTo Support this show - buy me a Coffee ! This podcast aims to empower…

S1E20 Building Bulletproof Backs Ep 20 - Dr. Scott Bertrand's Core Revolution - All Core 360

Mar 30, 2024 39m

Send a textWelcome to the 20 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S1E19 Building Bulletproof Backs Ep 19 - Sleep & Back Pain with Doug Carey

Feb 10, 2024 35m

Send a textWelcome to the 19 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

Building Bulletproof Backs Ep 18 - Neil Maddison on Foundation Training for Back Pain

Feb 08, 2024 41m

Send a textWelcome to the 18 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S1E17 Building Bulletproof Backs Ep 17 - Alexe MacDonald on Sub-Concious Belief Clearing & Back Pain

Dec 19, 2021 39m

Send a textWelcome to the 17 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S1E16 Building Bulletproof Backs Ep 16 - Steve Coonan's Workers Comp Lessons

Dec 12, 2021 38m

Send a textWelcome to the 16 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go HereTo Build your own Bulletproof Back go HereTo Support this show - buy me a…

S1E15 Building Bulletproof Backs Ep 15 - Hockey Star & Physio - Bart De Vries - Creates the World's Healthiest Desk

Dec 05, 2021 42m

Send a textWelcome to the 15 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me…

S1E14 Building Bulletproof Backs Ep 14 - Muriel Morwitzer transforming Back Pain into a Stella Career

Nov 28, 2021 51m

Send a textWelcome to the 14 th episode of the Building a Bulletproof Back podcast.To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me…

S1E13 Building Bulletproof Backs Ep 13 - Rolling in Bed with Ease - Thanks Mama Turn !

Nov 22, 2021 24m

Send a textWelcome to the 13 th episode of the Building a Bulletproof Back podcast.To Learn how to Roll in Bed with Ease go Here and combine this with the Mamma TURN To Build your own Bulletproof…

S1E12 Building Bulletproof Backs Ep 12 - CrossFit Coach, Ben Robinson talks Strength

Sep 25, 2021 34m

Send a textWelcome to the 12th episode of the Building a Bulletproof Back podcast.To Watch this on Youtube go HereTo Build your own Bulletproof Back go Here To Support this show - buy me a Coffee…

S1E11 Building Bulletproof Backs Ep 11 - Rocky Snyder on Finding the REAL CULPRIT

Sep 01, 2021 43m

Send a textWelcome to the 11th episode of the Building a Bulletproof Back podcast.To Build your own Bulletproof Back go HereTo Support this show - buy me a Coffee ! To Watch this podcast on…

Frequently Asked Questions

How many episodes does Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae have?

Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae has published 30 episodes since March 2020, covering topics in Alternative Health, Education.

Is Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae still active?

Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae is currently sporadic with new episodes every 2 weeks. Average episode length is 36m.

How do I contact Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae for sponsorship or guest appearances?

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