Building Championship Mindsets
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Recent Episodes
Winning The Mental Game For Kids: Season Finale | Season 16 Episode 11
In the season finale of Winning The Mental Game For Kids, Dr. Amber Selking recaps the main points from the season and gives some final advice to kids who want to mentally prepare for their life…
Winning The Mental Game For Kids: Routines | Season 16 Episode 10
In Episode 10 of Winning The Mental Game For Kids, Dr. Amber Selking explains the importance of keeping routines and why kids who do tend to be more successful than those that don't.
Winning The Mental Game For Kids: Mental Rehearsal | Season 16 Episode 9
In episode 9 of Winning The Mental Game For Kids, Dr. Amber Selking explains how mentally rehearsing can translate to a childs actual behavior in whatever they're rehearsing for.
Winning The Mental Game For Kids: Emotional Mastery | Season 16 Episode 8
In episode 8 of season 16 of Building Championship Mindsets, Dr. Selking explains how mastering emotions can lead to a child maturing faster than other children who struggle with their emotions.
Winning The Mental Game For Kids: Attentional Control | Season 16 Episode 7
In episode 7 of Season 16 of Building Championship Mindsets, Dr. Selking explains what attentional control is, and why it's important to a childs mental development.
Winning The Mental Game For Kids: Intensity Management | Season 16 Episode 6
In Episode 6 of Season 16 of Building Championship Mindsets, Dr. Amber Selking explains what intensity management is, and why it's so important to the day-to-day performance of your child in whatever…
Winning The Mental Game For Kids: Mental Play #3: Confidence | Season 16 Episode 5
In Episode 5 of Season 16 of Building Championship Mindsets, Dr. Amber Selking breaks down her third mental play; confidence. Dr. Selking explains why confidence isn't just a mindset, and how you can…
Winning The Mental Game For Kids: Mental Play #2: Motivation | Season 16 Episode 4
In Episode 4 of Season 16 of Building Championship Mindsets, Dr. Amber Selking dives into one of the biggest factors in a kids development: motivation.
Winning The Mental Game For Kids: Mental Play #1: Awareness | Season 16 Episode 3
In episode 3 of season 16 of Building Championship Mindsets, Dr. Selking dives into the the first of many mental plays, number 1 being awareness. Sometimes kids struggle with being aware of their…
Winning The Mental Game For Kids: Crafting A New Mindset | Season 16 Episode 2
In episode 2 of season 16 of Building Championship Mindsets, Dr. Selking explains how kids can build a new mindset based around who they are as a person. She goes into detail what it means to have a…
Winning The Mental Game For Kids: The Power Of Our Thoughts | Season 16 Episode 1
In Season 16 of Building Championship Mindsets, Dr. Amber Selking is speaking directly to kids. The importance of equipping our youth with the ability to think positively, battle negativity and…
Excellence is a Lifestyle
In the season 15 finale of the Building Championship Mindsets podcast, Dr. Amber Selking shares why excellence is not merely an act, but a habit shaped by consistent practice and mindset. Drawing on…
Recover or Die
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares why recovery is not a sign of weakness but an essential part of the performance process, enabling…
Prioritize for Blessing
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares why prioritization is crucial for achieving our goals and living authentically. Dr. Selking emphasizes…
Unlocking Your Mind: Organize Your Thoughts and Build Resilience
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking talks about the importance of order and logic in the brain, highlighting how these principles can enhance…
Joy as a Secret Weapon: How Positive Emotions Fuel Success
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses Dr. Barbara Fredrickson's ‘Broaden and Build’ theory, highlighting how positive emotions can enhance…
From Anxiety to Abundance: How Gratitude Transforms Your Mindset
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses the powerful impact of gratitude, drawing insights from both sport psychology and scripture.…
Identity: An Inside-Out Process
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking dives deep into the power of identity and its profound impact on performance, particularly in the realm of…
Speak Life to Yourself
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores how self-talk significantly impacts our mindset and performance. Our words have the power of life and…
Take Your Thoughts Captive
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores the importance of taking thoughts captive, submitting them to a higher truth, and replacing negative…
Frequently Asked Questions
Building Championship Mindsets has published 278 episodes since February 2017, covering topics in Education, Health & Fitness.
Building Championship Mindsets is currently dormant with new episodes weekly. Average episode length is 16m.
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