Built By Two Podcast
Irtaza Farooq, Danielle Melissa Scullion
Publishing Details
About This Podcast
Built By Two is where body transformations meet real behaviour change.
Hosted by two coaches who live this every day, this podcast breaks down what it actually takes to get lean, stay in shape, and build a mindset that doesn’t fall apart when life gets hard.
Because getting in shape isn’t just about workouts and food.
It’s about the habits you keep, the standards you hold, and the decisions you make when no one’s watching.
Expect honest conversations, different perspectives, and practical breakdowns you can actually apply.
Some episodes go deep on real client struggles, some call out the habits keeping you stuck, others give you simple systems to take control of your body and your routine.
No overcomplicating or sugar coating,
Just two coaches helping you build a body and mindset that last.
Irtaza --> Instagram: @ir.taza
Danielle --> Instagram: @daniellemelissascullion
Podcasting 2.0 Features
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Recent Episodes
E32: Photoshoot Prep, Mindset and Values with Julian Sollai
Episode 32 - 5 Quick Wins When Starting Off.
Episode 31 - Managing Fitness during Ramadan
Episode 30 - Navigating Last Minute Social Events
Episode 29 - Scale Weight
Episode 28 - Life After Dieting… What’s Next?
Episode 27 - Managing the Christmas Period
Episode 26 - The Traditional Indian Diet: Can you achieve fat-loss whilst eating it?
Episode 25 - Creating Confidence, Opportunities and Achieving your Full-Potential w Ben Mark
Your transformation journey becomes the catalyst to achieve your very best in life.Join Irtaza (@ir.taza) and Ben Mark (@benmarkphoto) today where we speak about the growth you go through personally…
Episode 24 - Pillars of Productivity, and How to Plan the "Perfect Week"
Episode 23 - 5 Fat-loss Myths Debunked
Episode 22 - Why Fat-loss Stalls
In this podcast we cover all the reasons why Fat-loss stalls, and the things to look out for if you are currently at a point where despite everything, you're not seeing a decline in the bathroom…
Episode 21 - Holiday Nutrition
In this episode of the podcast, Irtaza and Danielle cover the mindset and strategies that are applicable towards holiday.We cover the cases of how to maintain on holiday, cases of lighter individuals…
Episode 20 - Navigating Last-Minute Social Events
Episode 19 - Being Coachable and Ready for Change
Episode 18: Chrissy Barron
On this episode, we have Chrissy Barron as a guest on our podcast - we converse on all things mindset barriers with creating a transformation, training your automatic thinking patterns, the emotional…
Episode 17: Morning Routines, Social Media and more!
In this podcast, Irtaza and Danielle speak on an array of different topics from morning routines, social media, comparison and much more!
Episode 16: Calling someone out on social media, is it bullying or calling out bad information?
In this podcast, Irtaza, Danielle & Ali Fraser speak about all things social media and on the topic of calling out trends or bad information out, whether that's the right thing to do and our…
Episode 15: Should calories be on menus?
On this episode we talk about whether calories be shown on menus at restaurants, whether it's the right thing to do, who would benefit / who wouldn't and we consider the pros+cons of the situation
Episode 14: Transformation Photos, and "What I eat in a day" Posts
In this podcast we discuss our opinions on transformation photos and if “what I eat in a day” do more harm than good
Frequently Asked Questions
Built By Two Podcast has published 33 episodes since December 2021, covering topics in Fitness, Health & Fitness.
Built By Two Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 44m.
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