Episodes 94
Avg. Duration 1h 13m
Activity Highly Active
Apple Rating 5.0 (77)
Since Sep 2024
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
100%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

Social Media

Explore Statistics

Recent Episodes

Michael Easter | Why Comfort Is Making Us Weak #94

Jun 11, 2026 1h 10m

Michael Easter joins Miesha Tate for a real conversation about discomfort, resilience, boredom, and why modern life can quietly shrink what we believe we are capable of. Drawing from The Comfort…

Dr. Melissa Sonners | Self-Care Isn’t What You Think #93

Jun 04, 2026 1h 13m

Dr. Melissa Sonners joins Miesha Tate for an honest conversation about burnout, nervous system regulation, motherhood, and learning how to reconnect with yourself in real time. Melissa opens up about…

Tatiana Suarez | The Comeback Mindset Nobody Talks About #92

May 28, 2026 1h 19m

Tatiana Suarez joins Miesha Tate for an honest conversation about resilience, setbacks, and what it takes to keep showing up. Tatiana opens up about growing up as one of the only girls in wrestling,…

Amy Kurtz | Nervous System Healing Nobody Talks About #91

May 21, 2026 1h 10m

Amy Kurtz sits down with Miesha Tate for a powerful conversation on chronic illness, Lyme disease, nervous system regulation, and the emotional toll of spending years searching for answers. Amy opens…

Matthew Gauger | Why Modern Food Is Destroying Us & How to Fix It #90

May 14, 2026 1h 15m

In this follow-up conversation, Miesha Tate reconnects with Matthew from Greenhorn Grove for a deeper discussion on homesteading, healing, relationships, and rebuilding your life when everything…

Patrick McKeown | Simple Techniques to Retrain Your Breathing #89

May 07, 2026 1h 28m

Patrick McKeown joins Miesha Tate for a real conversation on breathwork, performance, and why most people are breathing wrong without realizing it. Drawing from over two decades of experience, he…

Trent Shelton | You’re the Problem & the Solution #88

Apr 30, 2026 1h 16m

Trent Shelton joins Miesha Tate for a real conversation on self-worth, accountability, and what it takes to become who you’re meant to be. From his journey as a former NFL athlete to building a…

Gina Rivera | Why Self-Doubt Is Holding You Back #87

Apr 23, 2026 1h 22m

Gina Rivera joins Miesha Tate for a real conversation on entrepreneurship, resilience, and what it actually takes to build something from nothing. From growing up in the salon industry to launching…

Sam Tejada | Functional Medicine, IV Therapy & Root Cause Healing #86

Apr 16, 2026 1h 13m

Sam Tejada joins Miesha Tate to break down modern medicine, functional health, and what it really takes to fix your body at the root. From his journey as a firefighter to building a longevity…

Kelley Nemiro | From Hormone Imbalance to Feeling Like Yourself Again #85

Apr 09, 2026 1h 8m

Kelley Nemiro sits down with Miesha Tate for a real conversation on women’s health, hormones, and why so many women feel tired, anxious, and “off” despite being told everything is normal.Drawing from…

Hayes Pullard | Identity, Purpose & Finding Yourself After Success #84

Apr 02, 2026 1h 13m

Hayes Pullard sits down with Miesha Tate to talk about identity, purpose, and what really happens after success. From his journey in the NFL to building the Celebrity Poker Tour, he shares the…

Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83

Mar 26, 2026 1h 27m

Dr. Michele L. Neil-Sherwood joins Miesha Tate for a deep conversation on women’s hormones, cycles, and what it really means to support the female body through every stage of life. Drawing from her…

Dr. Mark Sherwood | Explaining the Modern Health Crisis #82

Mar 19, 2026 1h 9m

Dr. Mark Sherwood joins Miesha Tate to talk about longevity, hormones, and stress—and what it really means to age well. Drawing from his background in functional medicine, he explains why aging…

Josh Galindo | Operating Under Pressure & The Mindset of Elite Entrepreneurs #81

Mar 12, 2026 1h 16m

Josh Galindo returns to the Built for Growth Podcast with Miesha Tate for part two of their conversation, diving deeper into the mindset that drives high performers to keep building long after…

Josh Galindo | From Troubled Teen to Entrepreneur & The Mindset That Builds Leaders #80

Mar 05, 2026 1h 36m

Josh Galindo sits down with Miesha for a powerful conversation on adversity, discipline, and taking control of your life. Raised by a single mother and struggling with destructive habits as a…

Byron & Elena | Hitting Rock Bottom, Rewriting Your Story & Building Purpose #79

Feb 26, 2026 1h 25m

Byron and Elena join the Built for Growth Podcast for a raw conversation on trauma, resilience, and rebuilding from rock bottom.From meeting while Byron was homeless to overcoming abuse, military…

Dr. Josh Redd | Chronic Inflammation, Autoimmune Disease & Healing From Within #78

Feb 19, 2026 1h 27m

Dr. Josh Redd sits down with Miesha Tate for a powerful conversation on chronic inflammation, autoimmune disease, hormone balance, and why so many people feel unwell without ever getting real…

Darren Waller | Addiction, Recovery & The Truth Behind the NFL #77

Feb 12, 2026 1h 18m

Darren Waller sits down with Miesha Tate to unpack the hidden realities of addiction, identity, and what it takes to rebuild your life after years of struggling in silence. Drawing from his journey…

Brooklinn Khoury | Overcoming the Unthinkable & Inspiring Millions #76

Feb 05, 2026 1h 13m

Brooklinn Khoury joins Miesha on the Built for Growth Podcast for a raw, emotional conversation on resilience, identity, and what it truly takes to rebuild your life after unimaginable trauma. As a…

Jordan Syatt | The Truth About Diets, Weight Cuts & Food Guilt #75

Jan 29, 2026 1h 19m

Jordan Syatt joins Miesha Tate for a raw, honest conversation on diet culture, disordered eating, and weight cutting—and what it actually takes to build a healthy, sustainable relationship with food…

Frequently Asked Questions

How many episodes does Built for Growth by Miesha Tate have?

Built for Growth by Miesha Tate has published 94 episodes since September 2024, covering topics in Alternative Health, Health & Fitness.

Is Built for Growth by Miesha Tate still active?

Built for Growth by Miesha Tate is currently highly active with new episodes weekly. Average episode length is 1h 13m.

How do I contact Built for Growth by Miesha Tate for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Built for Growth by Miesha Tate, including email and social media links.

Similar Podcasts