Built For Life

Jon Hill

English Health & Fitness

Apple Podcasts Website RSS

Episodes 11

Avg. Duration 24m

Activity Moderate

Apple Rating ★ 5.0 (4)

Since Jul 2025

Latest Episode Feb 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

Hosting

feed.podbean.com

About This Podcast

Built for Life is a health and wellness podcast that dives into the physical, mental, and emotional well-being of both men and women—with a strong focus on men’s health. Each episode tackles real-life topics like fitness, nutrition, mental health, relationships, and longevity, helping listeners build stronger, healthier lives. Whether you’re looking to level up your lifestyle or just learn more about your body and mind, Built for Life brings expert insights and practical tips with honest, down-to-earth conversations.

Explore Statistics

English Podcasts Report Health & Fitness Report English Health & Fitness Report

Recent Episodes

I Wasn’t Supposed to Bounce Back Like This

Feb 20, 2026 14m

n this powerful episode of Built for life Podcast, I open up about a season that was supposed to slow me down — physically, mentally, and emotionally — but instead became the foundation for one of…

“What Does Healthy Really Mean?”

Oct 19, 2025 15m

We live in a world where “healthy” has a thousand different meanings — six-pack abs, low-carb diets, green juices, 10k steps, or mental peace. But what if being healthy isn’t just about what you eat…

“Discipline vs. Motivation: What Really Drives Success?”

Sep 27, 2025 20m

Motivation feels good, but it fades fast. Discipline? That’s what separates the great from the average. In this episode of Built for Life, Jon Hill breaks down why motivation can’t be your only fuel…

Gut Check: How Your Microbiome Shapes Mind & Body”

Sep 12, 2025 15m

In this episode, we dive deep into the fascinating world of the gut microbiome—the trillions of bacteria and microbes living inside you that play a huge role in digestion, immunity, and even mental…

“Heart to Heart: Facing a Health Scare Together”

Sep 07, 2025 24m

In this powerful episode, my wife and I open up about one of the scariest moments of our lives—my recent battle with heart failure. We pull back the curtain on what it was like to face the unknown,…

A conversation with Coach Brine

Aug 19, 2025 1h 24m

In this episode, we sit down with Coach Brine Get Ya Fine—a trainer, mentor, and holistic health guide who’s helping people rethink what it really means to be healthy. From food as medicine to his…

A Conversation with Troy Blyden

Aug 13, 2025 50m

"From the court to the kitchen to the mindset game—Troy Blyden brings the heat on what it really means to nourish your body and your life. Quick tips, big motivation… this episode will have you…

Habits

Aug 10, 2025 30m

"We all have ‘em — those sneaky little habits that creep into our day and quietly mess with our health, energy, and focus. In this episode of Built for Life, we’re breaking down the science, stories,…

A Conversation with Quori

Aug 04, 2025 1h 22m

In this powerful and personal episode, I sit down with my brother Quori to talk about a recent health scare that gave us both a new perspective on life. We open up about how we each handled our…

The Ingredients

Jul 30, 2025 25m

In this episode titled Ingredients, we dive deep into the hidden elements that make up the things we consume every day—both physically and mentally. From the food on our plates to the content we…

"Health Scare"

Jul 26, 2025 24m

April 28th was the day that changed my life! Welcome to Built for Life Podcast!

Frequently Asked Questions

How many episodes does Built For Life have?

Built For Life has published 11 episodes since July 2025, covering topics in Health & Fitness.

Is Built For Life still active?

Built For Life is currently moderate with new episodes every 2 weeks. Average episode length is 24m.