Built For More

Built For More

Simon Johnson

Episodes 90
Avg. Duration 30m
Activity Highly Active
Since Oct 2020
Latest Episode Apr 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
87%
Hosting
feeds.transistor.fm

Contact & Outreach

About This Podcast

Built For More is your go-to podcast for cutting-edge fitness insights and life-changing strategies. Hosted by Simon Johnson, a seasoned fitness expert with over a decade of experience, this show delves deep into the science of smart training, effective nutrition, and holistic wellness. Simon has been featured on major platforms such as BBC, ITV, Forbes, and Dubai Eye Radio, bringing his expertise and proven methods to a global audience. His wealth of knowledge and experience make “Train Smart Live Strong” the ultimate resource for those looking to build strength, lose fat, and enhance their overall health. Join Simon as he shares actionable advice, inspiring success stories, and expert interviews designed to empower you to reach your fitness goals and live your strongest life. From debunking fitness myths to providing practical tips on muscle building and nutrition, Simon's insights and straightforward approach will help you train smarter and live stronger. Tune in for real talk, effective strategies, and a community committed to personal growth and peak performance. Subscribe now and get ready to transform your life, one episode at a time!

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Recent Episodes

7 Habits of Men Who Get Lean and Stay Lean (After 30)

Apr 27, 2026 18m

You used to be in shape. Life got busy. And now, no matter how hard you try, you can't quite get back to where you want to be.In this video, I break down the 7 habits of men who not only get lean,…

How to Balance Lifting and Running Without Getting Injured or Burning Out (Hybrid Athlete)

Apr 21, 2026 42m

Most people trying to lift and run at the same time end up injured, frustrated, and making zero progress in either.In this episode, I sit down with our head performance coach, James Pace, an…

How to Change Your Life in a Year, Lose 30lbs & Never Look Back

Apr 16, 2026 49m

30 pounds down. Two half marathons completed.A man who couldn't run a mile without stopping is now training for his next race.In this episode, I sit down with Stephen, a college professor from…

21 Reasons You're Not Building Muscle (And How to Fix Them)

Apr 09, 2026 20m

You're training hard, showing up consistently, maybe even 4, 5, or 6 times a week, but the muscle still isn't coming.In this video, I break down the 21 real reasons you're not building muscle. After…

52-Year-Old Doctor Lost 38lbs & Ran His First Marathon

Apr 09, 2026 48m

Michael is a 52-year-old doctor.He knew everything about health and fitness.And he was still 38lbs overweight, couldn't jog a 5K, and was using alcohol to cope.Knowledge was never the…

From 103kg to Hybrid Athlete: How Simon Johnson Rebuilt His Life Through Fitness, Mindset & Grit

Apr 14, 2025 45m

What does it take to go from a 103kg out-of-shape coach, lost in life, to a high-performing hybrid athlete living in Dubai and coaching thousands of men worldwide?Simon Johnson — founder of Aesthetic…

How to lose belly fat easily (5 steps)

Jul 26, 2024 16m

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Your 5 Biggest Training Mistake | Lose Fat & Build Muscle

Jul 24, 2024 19m

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The 4 Secrets To your Fitness Transformation

Jan 24, 2024 33m

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The 4 Secrets To your Fitness Transformation

Jan 24, 2024 33m

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Shooting The Shit F.t Irtaza Farooq

May 15, 2023 36m

Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator - https://aestheticstrength.co.uk/calculator/Follow Us On Instagram -…

#1 Fat Los Mistakes

May 08, 2023 18m

In this episode of the podcast, Anna & I run over the biggest fat loss mistake that we have made throughout coaching journey Make sure to check it out on either Spotify or Apple podcasts Apply…

Another Level With Reece Hallard

May 01, 2023 46m

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Success, Failure & Everything In-between

Apr 24, 2023 48m

In this episode, rolls get reserved as I get interviewed by one of my goof friends Will! Apply For 1:1 Coaching - https://aestheticstrength.co.uk/step/application-about/Free Calorie Calulator -…

4 Phases Of Insane Fat Loss Results

Apr 17, 2023 15m

In this episode, I run through the exact 4 phases that have helped over 2,000 people get into the shape of their life! I Have crafted this process over ten years of coaching! Are you ready to get…

Reaching Your Full Potential

Apr 10, 2023 11m

Reaching Your Full Potential  In this episode, Mo, an A-grade client of ours, and I talk about his journey to reaching his full potential! Apply For 1:1 Coaching -…

5 Habits To Master Your Fitness

Apr 03, 2023 24m

if you want to get into jaw-dropping, heading-turning shape and STAY their habits are key!Imagine if getting into & staying in shape was as easy as brushing your teeth!In this episode Anna &…

All things Nutrition FT. Chris Lowe

Mar 27, 2023 46m

In this episode Chris the king of nutrition and myself go over all thing nutrition.We cover what are the biggest mistakes people make when it comes to;Fat lossMuscle buildingMaximising…

Fitness Bull Sh@t! Ft. Anna Moon

Mar 20, 2023 9m

In this episode, Anna and I go into some of the top B.S. that is out there in the fitness industry. Slimming World Bulking Supplements You name it we cover it! Don't fall for this rubbish! Apply For…

Strength & Conditioning With Ross Dewar

Mar 13, 2023 41m

In this episode Ross & I deep dive into what it had been like being a strength and conditioning coach in professional cricket fro 22 years. Loaded with some absolute gold you not going to want to…

Frequently Asked Questions

How many episodes does Built For More have?

Built For More has published 90 episodes since October 2020, covering topics in Health & Fitness.

Is Built For More still active?

Built For More is currently highly active with new episodes weekly. Average episode length is 30m.

How do I contact Built For More for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Built For More, including email and social media links.

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