BUILT4US PODCAST- By Construction Workers, For Construction Workers.

Courageous Productions

English Education Health & Fitness Mental Health Self-Improvement Explicit

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Episodes 22

Avg. Duration 33m

Activity Highly Active

Since Aug 2025

Latest Episode Mar 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

56%

Hosting

rss.libsyn.com

Contact & Outreach

About This Podcast

📢 BUILT4US PODCAST 🎙️ An Honest Space Built By and For Construction Workers. 🛠️ This isn't just a podcast — it's a community. 💪Let's build something stronger together. 👉 Follow us on: 📸 Instagram: @built4uspodcast 🎧 TikTok: @built4uspodcast ▶️ YouTube: @built4uspodcast 🎙️ Spotify / Apple Podcasts: BUILT4US Podcast Facebook: Built4us Podcast 💥TRIGGER WARNING- This is an honest space for open and meaningful conversations on mental health. Some episodes will contain references to addiction, suicide, bereavement, and trauma. UK-based support: 💥If you or anyone you care about is struggling with their mental health, reach out for support: 💥If it's an emergency- ring 999 💥If you want to speak to someone, call The Samaritans on 116 123 💥To locate mental health support in your area, search The Hub of Hope https://hubofhope.co.uk/ 💥Free 24/7 Emotional, Physical & Financial Wellbeing Support for Construction Workers & their Families Home - Lighthouse Charity 🛠️Produced by Tim Roe of Courageous_Productions 💥Let's build something stronger together.

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English Podcasts Report Education Report Health & Fitness Report Mental Health Report Self-Improvement Report English Education Report

Recent Episodes

EP21. Why Men in Construction Struggle to Ask for Help | The Power of Vulnerability

Mar 30, 2026 29m

In Episode 21 of the BUILT4US Podcast, Stevie and Clive dive into one of the biggest challenges facing men in construction — asking for help. In an industry built on toughness, resilience, and…

EP20. Looking Out for Our Mates | Spotting the Signs & Supporting Mental Health in Construction

Mar 23, 2026 27m

In Episode 20 of the BUILT4US Podcast, Stevie and Clive have an honest and important conversation about looking out for your mates — especially when it comes to mental health in the construction…

EP19. Toxic Work Culture in Construction: How It's Damaging Mental Health and Why Change Is Needed..

Mar 02, 2026 25m

Hosts Ben and Vish sit down for an open and honest conversation about toxic work culture in the construction industry — and the real impact it's having on workers' mental health. Drawing from lived…

EP18. Connection and Men's Mental Health: Why Social Support Matters More Than Ever.

Feb 23, 2026 44m

In Episode 18 of the Built4us Podcast, JT and Andy (Founder of ManGang UK) sit down for an open and honest conversation about the importance of connection and its powerful impact on our mental health…

EP17. Self-employed vs Employed: Mental Health in the Trades.

Feb 16, 2026 26m

In this episode of the Built4us Podcast, Vish and Clive sit down for an honest conversation about the mental health realities of working in the trades — especially the difference between being…

EP16. The Power of Listening: How it Supports Our Mental Health & Wellbeing

Feb 09, 2026 24m

In this episode of the Built4us Podcast, Vish and Clive sit down for an honest and thoughtful conversation about the power of listening and why it plays such a vital role in supporting mental health,…

EP15. Three Construction Workers Talking About Therapy & Mental Health.

Feb 02, 2026 47m

Welcome to BUILT4US PODCAST! In this episode of the Built4Us Podcast, Steven, Clive and Vish come together as three blokes from construction to share their experiences of therapy. During the episode,…

EP14. How Taking Time Off Work Saved My Mental Health

Jan 19, 2026 23m

Welcome to BUILT4US PODCAST! In this episode of the Built4Us Podcast, JT welcomes the newest member of our team, Ben Summers, to dive into the importance of prioritising mental health in a…

EP13: Given Two Weeks to Live: John Lillico on Addiction, Recovery & Leadership in Construction.

Jan 12, 2026 52m

Welcome to BUILT4US PODCAST! In this powerful and frank episode of The Built4us Podcast, JT invites special guest John Lillico, European Senior Safety Manager, who shares his story publicly for the…

EP12. Loneliness in Construction: The Hidden Struggle We Need to Talk About.

Dec 15, 2025 23m

Welcome to BUILT4US PODCAST! Vish, Clive and Jimmy are back to have an honest conversation on a hidden struggle in construction- loneliness. -Why loneliness is a massive issue in construction and the…

EP11. Anxiety on the Job: How to Build a Stronger Mindset in the Trades.

Dec 08, 2025 29m

Welcome to BUILT4US PODCAST! This time, Steve and Vish are in for a chat on anxiety -How do we recognise it at work? -How can it impact mental health? -Alongside some tips and advice on managing it?…

EP10. Recognising & Managing Stress: Real Talk on Mental Health.

Dec 01, 2025 30m

Welcome to BUILT4US PODCAST! This time, Clive invites our two latest recruits, Jimmy and Vish, for a chat on stress at work. -How do we recognise the good and bad? -How can it impact mental health?…

EP9. Beyond Movember: Real Talk on Prioritising Our Mental Health.

Nov 24, 2025 39m

Welcome to BUILT4US PODCAST! This time, Steven invites our latest recruit, Jimmy Gorry, for a chat on why, as men, we all need to look beyond moustaches and fundraising in November and make mental…

EP8. Brick by Brick: The Mindset Behind Benchin_Bricky's Rise.

Nov 10, 2025 43m

Welcome to BUILT4US PODCAST! This time, Clive and JT welcome a special guest as we sit down for a quick lunch break with Harrison @benchin_bricky- a tradie who's built more than walls. From early…

EP7. The Challenges of Fatherhood: Real Talk on Mental Health

Nov 03, 2025 20m

Welcome to BUILT4US PODCAST! Clive and JT return for an open and honest conversation about the challenges of fatherhood and mental health. 🛠️ This isn't just a podcast — it's a community. 💪Let's…

EP6. Supporting Friends and Family: Tips and Reflections.

Oct 27, 2025 26m

Welcome to BUILT4US_PODCAST! This time, we're joined by Clive and JT for an open and meaningful chat on supporting friends and family with their mental health, with reflections and several tips…

EP5. Switching Off From Work. Reflections and Tips.

Oct 20, 2025 24m

Welcome to BUILT4US_PODCAST! We're joined again by James and Craig (and his young intern) for an open and meaningful discussion on the importance of switching off from work, with reflections and…

EP4.Burnout: Awareness and Self-care.

Oct 13, 2025 26m

Welcome to BUILT4US_PODCAST! This time, we're joined by James and Craig for an open and meaningful chat on burnout and how it can affect both our physical and mental health, not least our family…

EP3. Imposter Syndrome. Which Voice Will You Listen To?

Aug 25, 2025 48m

Welcome to the third episode of BUILT4US_PODCAST! We're re-joined by Steven and Clive, who have an open and meaningful chat on imposter syndrome and how it can affect our mental health and work…

EP2. Recognising and Managing Our Emotions. Do We Respond or React?

Aug 18, 2025 46m

Welcome to the second episode of BUILT4US_PODCAST! We're joined by Steven and Clive, who have an open and meaningful chat on how toxic mentoring, poor communication, and behaviour can all impact our…

Frequently Asked Questions

How many episodes does BUILT4US PODCAST- By Construction Workers, For Construction Workers. have?

BUILT4US PODCAST- By Construction Workers, For Construction Workers. has published 22 episodes since August 2025, covering topics in Education, Health & Fitness.

Is BUILT4US PODCAST- By Construction Workers, For Construction Workers. still active?

BUILT4US PODCAST- By Construction Workers, For Construction Workers. is currently highly active with new episodes weekly. Average episode length is 33m.

How do I contact BUILT4US PODCAST- By Construction Workers, For Construction Workers. for sponsorship or guest appearances?

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