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Recent Episodes
Dr Brian Pennie - Anxiety, Addiction & Human Performance #33
In this powerful episode, Dr Brian Pennie shares his extraordinary journey from a 15-year heroin addiction to becoming a neuroscientist, author, and one of Ireland’s leading voices on resilience,…
Bernard Jackman - High Performance In Sport & Business #32
Bernard Jackman joins the podcast to share a fascinating journey from elite rugby to high-performance leadership in business. The former Bernard Jackman reflects on the lessons learned throughout a…
Mik Pyro - Still Loose, Still Standing #31
In this episode, Mik Pyro—frontman of Republic of Loose—opens up in a raw and honest conversation about life in music and beyond. From his early days influenced by hip hop and rock to becoming the…
Training 121- Turning A Passion Into A Business
In this episode, Morgan and Gary from Training 121 share the inspiring story of how they turned their passion for football into one of Ireland’s most respected coaching businesses. Starting from…
Aileen Cox Blundell - Nutrition For Babies, Children & Busy Parents
In this episode, I sit down with registered nutritionist Aileen Cox Blundell to talk all things nutrition for babies, children, and busy parents trying to juggle it all.We dive into practical,…
Dr Colman Noctor - Feeling Disconnected & Lonely In Todays World #28
Dr. Colman Noctor returns to the hot seat for a powerful and timely conversation on loneliness — a feeling that is becoming increasingly common in a world that’s more digitally connected than ever…
Dr Rebecca Quin - Nurturing Anxiety In Children #27
Child Psychologist Dr Rebecca Quin offers us a fascinating insight into the complex subject of anxiety. And how we can help our children to nurture the stressful emotions and feelings that come with…
Pat Gilroy - Man Management In Sport & Business #26
Former Dublin All Ireland winning manager and player gives us a fascinating insight into his approach to man management in both sport & business. We chat about his career as a player winning an…
Keith Barry - Brain Hacks For Improving Performance, Energy And Sleep #25
Brain Hacker and Mentalist Keith Barry joins me for a candid conversation about his chaotic lifestyle as an entertainer. We chat about fatherhood and how his number one priority in life is to avoid…
Devin Toner - Rugby, Retirement, Entrepreneurship #24
Former Ireland and Leinster Rugby legend Devin Toner joins me for a conversation about life pre, during and post professional rugby. Devin gives great insights into the highs and lows of an…
Stephen McGuinness - Developing Professional Football In Ireland #23
General Secretary of the PFAI (Professional Footballers Association of Ireland) Stephen McGuinness chats with me about the work he has done with the association over the last two decades. Giving…
Ger Redmond - From Professional Football To Prison #22
Former prisoner, mentor for young offenders, and Ironman athlete Ger Redmond sits down with me and chats about his incredible life story. From escaping a turbulent childhood to chase his dream of…
Keith Treacy - Battling Addiction As A Professional Footballer #21
Former Ireland international footballer Keith Treacy chats with me about the highs and lows of his career in professional football. From growing up as a highly talented footballer in Sherif Street,…
Bart McEnroe - Managing Intelligent Performance in Sport #20
Back on the podcast by popular demand, Bart Mc Enroe sits down with me to discuss how he helps GAA managers achieve “Team Intelligence” with their players . We delve into the common mistakes…
Daniel Davey - What’s Driving Our Bad Nutrition Habits #19
Performance Nutritionist Daniel Davey chats with me about his career to date as one of the leading nutritionists in the country. Giving great insights into the roles he held at both Leinster Rugby…
Davy Fitzgerald - Overcoming Adversity & Winning All Irelands #18
GAA legend, entrepreneur & TV personality Davy Fitz talks about his incredibly successful career as both a player and manager at the highest level. We delve deep into the principles and…
Paul Merriman - How To Take Control Of Your Money #17
Ask Paul founder and financial advisor Paul Merriman chats with me about how to get your money working for you. He explains how to set up a personalised financial plan that will protect, grow and…
Paul Nealon - Building A Following To Create A Business #16
Founder of Irish Football Fan TV Paul Nealon chats with me about how he set up his social media channel in 2017. Starting off as just a football fan with no contacts or media experience. And the…
Peter Finn - Building A Business & Keeping Fit After 40 #15
Pete The Builder chats about how he has developed his brand from working on tv shows like Room To Improve & Home Rescue. And the lessons learned from starting a construction business just before…
Dr Colman Noctor - Parent Comparison Syndrome & Children’s Mental Health #14
Child Psychotherapist Dr Colman Noctor joins me on this episode for a conversation on children’s mental health and the impact we can have as parents. We discuss “parent comparison syndrome” and how…
Frequently Asked Questions
Bulletproof Dad has published 34 episodes since November 2022, covering topics in Health & Fitness.
Bulletproof Dad is currently highly active with new episodes monthly. Average episode length is 1h 8m.
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