Bulletproof Mindset

Bulletproof Mindset

Bulletproof Mindset Podcast

Episodes 179
Avg. Duration 1h 11m
Activity Dormant
Since Sep 2022
Latest Episode Oct 2025

Outreach Signals

Open to Sponsors

Publishing Details

Schedule
Every Few Days
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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Recent Episodes

294 - A Final Farewell

Oct 09, 2025 14m

For the last time, ive been your host Coach Crossar. It's been an absolute pleasure running this show over nearly 300 episodes.Thank you to everyone who tuned in weekly, the og fans, those of you who…

293- Reinventing Yourself: How to Change Who You’re Known As

Aug 25, 2025 38m

For all things media, marketing and content creation, Follow us over on instagram at www.instagram.com/bulletproofstudiosYou can follow me on Instagram…

114 - Climbing Ben Nevis With 100kg On My Back With David Dooher

Aug 19, 2025 1h 46m

Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.Check out David's socialsInstagram -…

292 - Becoming a Great PT With Tony Moran

Aug 18, 2025 1h 57m

In this episode, I sit down with Tony Moran, a Scottish personal trainer and online coach dedicated to helping people unlock their strength and push past limits. We dive into Tony’s journey as a…

291 - A Life Update...

Aug 11, 2025 21m

Thank you for checking out todays video, I have been your host Dale Crossar,You can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__If you liked todays video,…

086 - Overcoming Obesity With Jay Burns

Jun 04, 2025 1h 50m

Welcome to Scotland's #1 health, fitness & entertainment podcast.Todays episode we had our good friend Jay Burns in and what a conversation we had. Today you will get to hear all about Jays story…

290 - The Enhanced Games (Pros & Cons)

May 26, 2025 45m

​ @enhanced_games1  - checkout their documentary hereThank you for checking out todays video, I have been your host Dale Crossar,Want to work with me?You can follow me on Instagram…

289 - Building Resilience: The Story Of Jen Rolwich

May 22, 2025 2h 15m

Connect with Jen here https://www.instagram.com/coach.with.jenCheck out the Built To Coach - https://www.instagram.com/builttocoach/Thank you for checking out todays video, I have been your host Dale…

288 - You Won’t Believe How Easy It Is to Regain Muscle and Strength

May 19, 2025 22m

Want to work with me? Sign Up to The Bulletproof Strong Programme for just £12 per week: https://www.bulletproofcoaching.co.uk/strong-programmeBulletproof Studio Hire -…

287 - 10 Reasons Your Not Seeing Results (and what you can do to overcome them)

May 12, 2025 31m

Thank you for checking out today's video, I have been your host Dale Crossar.In this episode I'm chatting about ten ways you might not be seeing results in your fitness journey and how you can…

286 - From Gym Floor To Gym Owner: The Story Of Jordan Rennie (JR Fitness)

May 08, 2025 2h 40m

Thank you for checking out todays video, I have been your host Dale Crossar,Connect with Jordan - https://www.instagram.com/jrfitness_2/You can follow me on Instagram…

285 - For the Days You Just Can’t Be Bothered: This One’s for You

May 05, 2025 40m

Thank you for checking out todays video, I have been your host Dale Crossar. In this episode, I talk about a struggle that many of us face in our fitness journey - feeling unmotivated to work out and…

284 - Beyond the Scale: Real Ways to Measure Your Fitness Progress

Apr 28, 2025 41m

Sign Up to The Bulletproof Strong Programme for just £12 per week: https://www.bulletproofcoaching.co.uk/strong-programmeThank you for checking out todays video, I have been your host Dale…

283 - Why The 9-5 Isn't Dead With Colin Campbell

Apr 24, 2025 2h 31m

Connect with Colin Instagram - https://www.instagram.com/col.cambro/LinkedIn - https://www.linkedin.com/in/colcampbell1/Thank you for checking out todays video, I have been your host Dale Crossar,You…

282 - 5 Things I’d Do Differently If I Started My Fitness Journey Again

Apr 21, 2025 35m

Thank you for checking out todays video, I have been your host Dale Crossar,12 week workout programme to get you strong - https://www.bulletproofcoaching.co.uk/strong-programmeSponsored by…

281 - How to Feel More Confident in Your Body (Even on Bad Days)

Apr 14, 2025 58m

Thank you for checking out todays video, I have been your host Dale Crossar,Become Bulletproof With my 12 week workout programme - https://www.bulletproofcoaching.co.uk/strong-programmeWant to work…

280 - Athx Glasgow Debrief: My Honest Thoughts

Apr 07, 2025 47m

Thank you for checking out todays video, I have been your host Dale Crossar,You can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__If you liked todays video,…

279 - What It Takes To Run One Of The Top F45 Studios in The World With Stacey Somerville

Apr 03, 2025 2h 30m

F45 West End - https://www.instagram.com/f45_glasgow_westend/Stacey Somerville - https://www.instagram.com/stacey.somerville/Thank you for checking out todays video, I have been your host Dale…

278 - The SECRET Rep Range To Build Muscle Fast

Mar 31, 2025 32m

Full Body Workout Structure For just £12 per week - https://www.bulletproofcoaching.co.uk/strong-programmeEnquire about working Bulletproof Coaching;In person -…

277 - Why Everyone Has A Problem With Hyrox

Mar 24, 2025 26m

Become Bulletproof With this 12 week workout programme - https://www.bulletproofcoaching.co.uk/strong-programmeThank you for checking out todays video, I have been your host Dale Crossar,You can…

Frequently Asked Questions

How many episodes does Bulletproof Mindset have?

Bulletproof Mindset has published 179 episodes since September 2022, covering topics in Health & Fitness.

Is Bulletproof Mindset still active?

Bulletproof Mindset is currently dormant with new episodes every few days. Average episode length is 1h 11m.

How do I contact Bulletproof Mindset for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Bulletproof Mindset, including email and social media links.

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