Burn-Break&Become Unstoppable B3u
Bree Charles
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About This Podcast
“Welcome to B3U, the podcast where we will always speak our truths by Burning pains of the past, Breaking the broken mindset and Becoming Unstoppable, reclaim power all while walking into our purpose . I’m Bree and if you’re here today, you or someone you love has likely faced the dark reality of abuse. First, let me say this—you are not broken. You are not defined by what happened to you. You are here, and that means there is hope, strength, and a future waiting for you.
Here we will be diving into the journey of healing. We’ll talk about the aftermath of abuse, how to reclaim your voice, and the steps toward true freedom and find your purpose . Whether you’re just beginning to process your experience or you’re deep into your healing journey, this podcast is for you!
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Recent Episodes
Faith Of Flight And Finding Courage
Send a textWe sit with author and flight attendant LaShea Antoinette to trace how a dark season turned into Faith of Flight, a 60‑day devotion built on trust, surrender, and forgiveness. Through…
Break The Cycle, Build The Future
Send a textCycles do not end on their own. They end when someone like you decides to see the pattern, sit with the pain, and choose a different next step. We sit down with licensed hairstylist and…
A Year and 20 Days: Motherhood in the Fast Lane. Interview with Author Dr Geneda Kearney
Send a textWhat happens when grief and new life arrive in the same breath? We sit down with Dr. Geneda Kearney, author of A Year and 20 Days: Motherhood in the Fast Lane, to trace the raw, unfiltered…
S1E3 From Setback To Self-Mastery
Send a textA candid story of one mistake, the mental spiral that followed, and the steady climb back through self-development, small business, and a healthier work-life balance. We reflect on…
S1E2 What Breaks Us, Builds Us: Choosing Faith Over Fear
Send a textWe sit with stacked grief, military trauma, and the weight of being “the strong one,” and we choose faith, boundaries, and community so we can survive after the struggle. We trade scripts…
S1 Redefining “Normal”: Teaching A World To Love Neurodiversity
Send a textWe share how a mother spotted early signs, pushed for early intervention, and became her son’s voice while challenging narrow ideas of “normal.” Practical steps for navigating diagnosis,…
How Veteran Women Turn Grief into Purpose and Business Growth
Send a textAfter the crisis fades and the house grows quiet, three sisters—retired veterans and entrepreneurs—gather to confront life beyond survival, where grief lingers, faith is tested, and…
What will you choose today?
Send a textThis reflection asks “What will you choose today?” and offers compassionate practices for navigating heavy seasons—naming pain directly, slowing anxiety, quieting spiraling thoughts, and…
Be Fearless
Send a textThis message is a call to reclaim control when fear and procrastination have been steering your choices. It explores the tension between patience and passivity, the courage to choose faith…
Our Choices vs Our Fears
Send a textWhat if your day was decided before your feet hit the floor? In this episode, we explore the simple practice of choosing your mood, focus, and reactions—and protecting that choice when…
Choices Of Love w/ Bree Charles
Send a text Real love should feel like safety, not chaos—and that begins with knowing what to accept, change, or walk away from. This message redefines love beyond clichés, distinguishing human…
Justice For Jaden w/ Naoki Hisey part 2
Send a textPicking up in the second half of this two-part episode, we follow a mother’s fight to protect her autistic son, Jaden, from relentless bullying while exposing how schools often replace…
Justice for Jaden w/ Naoki Hisey
Send a textThis episode, Naoki tells the story of her son, a Black autistic teen whose survival hinged on jujitsu and a stranger’s kindness after years of ignored harassment escalated to an attempted…
Addiction & How to Fight It!
Send a textAddiction often begins quietly—with pain, prescriptions, sleepless nights, and the pressure to appear strong—and my own path through chronic pain, Ambien dependence, and a military mindset…
Fireside Chat w/ Mrs Rochelle Tucker
Send a textThe most surprising part isn’t the pain—it’s the moment the craving disappeared. Rochelle sits with us and tells a story many hide: childhood molestation, a decades-long addiction that…
Reclaim Session w/ Ashley Brown
Send a textEver notice how one heated moment can rewrite the story—casting you as the problem while the real issue slips into the background? We go straight at that trap and unpack the quiet ways we…
The Altar Experience w/ Prophetess Moina Tucker
Send a textThe journey from being misunderstood to discovering your true potential often requires someone who can see the diamond beneath the rough exterior. In this profound conversation with…
The Altar Experience w/ Chenia Hughes
Send a textWhat happens when a crisis counselor confronts her own trauma? Chenia Hughes brings raw honesty and professional insight to this powerful conversation about healing, helping others, and…
Altar Experience w/ Dr Teresa Hegwood
Send a textHave you ever felt the weight of others' expectations holding you back from your true purpose? Dr. Teresa Hegwood knows this feeling all too well.During this powerful conversation, Dr.…
Altar Experience w/ Pastor Kristie Anderson
Send a textPostpartum depression doesn't discriminate—not even against women of faith. In this raw and powerful conversation, Pastor Kristie Anderson bravely shares her journey through the darkness…
Frequently Asked Questions
Burn-Break&Become Unstoppable B3u has published 34 episodes since April 2025, covering topics in Education, Health & Fitness.
Burn-Break&Become Unstoppable B3u is currently highly active with new episodes weekly. Average episode length is 34m.
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