Burnt Out Mummas
Isla and Paisley
Outreach Signals
Publishing Details
Contact & Outreach
About This Podcast
Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded.
Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ever felt stretched too thin. From sleepless nights and tantrum-filled days to finding moments of zen amidst the chaos, we explore it all with honesty and humor.
Whether you’re a seasoned pro or new to the parenting game, Burnt Out Mummas is your go-to space for finding connection, inspiration, and a bit of spiritual sparkle in the midst of it all.
Podcasting 2.0 Features
Social Media
Explore Statistics
Recent Episodes
EP:85 The Pressure Of Being Related To Someone Famous
Send us Fan MailSummaryIn this heartfelt conversation, Sophie Price shares her journey through motherhood, social media pressures, mental health, and finding grounding amidst chaos. Discover insights…
EP:84 The System Is Broken- And Working Mums Are Paying the Price
Send us Fan MailSummaryIn this engaging interview, founders Dominika and Elsie share their entrepreneurial journey from natural beauty blogging to building successful skincare brands. They discuss…
EP:83 Drunk Me vs Sober Me: The Truth About Alcohol, Anxiety & Modern Motherhood
Send us Fan MailSummaryIn this episode, Natasha Peacock shares her inspiring journey to sobriety, exploring the cultural pressures around alcohol, motherhood, and mental health. Discover insights on…
EP:82 The Magic of Nature & Imagination: Raising Curious Kids
Send us Fan MailSummaryJoin us as we explore the importance of reconnecting children with nature, slowing down modern parenting, and inspiring a love for the outdoors through the inspiring work of…
EP:81 Why Modern Motherhood Feels Impossible Sometimes
Send us Fan MailSummaryThis episode features Jennifer Sutcliffe, founder of Working Mums Club, discussing the challenges of being a working mum, childcare solutions, societal expectations, and the…
EP 80: Why do mums feel guilty for doing ANYTHING for themselves?
Send us Fan MailSummaryThis episode explores the pervasive guilt mothers feel when taking time for themselves, addressing societal expectations, personal boundaries, and strategies to overcome guilt…
EP 79: Not Just Burnout: The Emotional Cost of Being Lied To
Send us Fan MailSummaryIn this insightful interview, Anne Blythe, director of Betrayal Trauma Recovery, discusses the hidden struggles women face with betrayal trauma, emotional burnout, and the…
EP 78: The Post-Holiday Burnout No One Talks About
Send us Fan MailSummaryThis episode explores post-holiday fatigue, energy protection, the importance of travel for mental reset, and managing household chaos. The hosts share personal stories about…
EP 77: You KNOW you’re meant for more… so why are you stuck?
Send us Fan MailSummary Join us as we explore the journey of Carol, an alignment mentor from Scotland, who shares insights on finding purpose, overcoming burnout, and aligning with your true self.…
EP 76 :The Truth About Kids Today (Every Parent Needs To Hear This)
Send us Fan MailSummaryIn this insightful interview, Mr P, a primary school teacher with an MBE, shares his perspectives on the challenges facing children and parents today. Topics include the impact…
EP 75: The Things We’re Trying to Feel Like Ourselves Again
Send us Fan MailSummary In this episode, the hosts share their personal journey through biohacking and natural health practices to combat burnout and improve overall well-being. They discuss various…
EP 74: What No One Tells You About Birth & Postpartum
Send us Fan MailSummaryIn this insightful interview, Louise, a birthkeeper and former midwife, shares her expertise on pregnancy, birth, and postpartum support. She discusses birth choices, the…
EP 73: Protecting your Energy in a Heavy World
Send us Fan MailSummaryIn this heartfelt episode, the hosts explore how to transform dark energy into light amidst global chaos, social media overload, and personal fears. They share practical tips…
EP 72: Why So Many Mums Are Living in Survival Mode — Burnout, Anxiety & Intuition
Send us Fan MailSummaryJoin us for an inspiring conversation with Jen Abra, a spirit mentor and psychic, as she shares her journey from postpartum depression to discovering her psychic abilities.…
EP 71: Successful, Capable... Exhausted: The Burnout No One Sees
Send us Fan MailSummaryIn this episode we unpack high-functioning burnout - the silent strain that modern mothers carry.This is the burnout no one sees.The kind where you’re still functioning.Still…
EP 70: Chaos, Crystals & Cash From Survival Mode to CEO Energy
Send us Fan MailSummaryIn this conversation, the hosts discuss their experiences with parenting, the challenges of balancing work and personal passions, and the importance of health and wealth…
EP 69: Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment. ❤️
Send us Fan MailSummary❤️ Valentine’s Day Isn’t Always Roses… Sometimes It’s Resentment.Valentine’s Day hits differently when you’re a burnt out mum.It’s not the flowers.It’s not dinner.It’s not the…
EP 68: How Breathwork Heals Burnout, Anxiety & Menopause - with Nicki Lambert
Send us Fan MailSummaryIn this episode, we’re joined by Nicki Lambert, a breathwork facilitator who supports women through burnout, anxiety, menopause, grief, and major life transitions.Nicki shares…
EP 67: Who Am I and Why Am I Wearing Skechers?
Send us Fan MailSummaryIdentity of a Mother explores the emotional shift that comes with motherhood and the feeling of losing who you once were. Paisley and Isla open up about anxiety, postnatal…
EP 66: Why Mums Feel It More in January A Gentle January for Burnt Out Mummas
Send us Fan MailSummaryIn this episode, we talk about why January feels so heavy for so many mums. After the busy lead-up to Christmas, many of us are left feeling exhausted, overstimulated, and…
Frequently Asked Questions
Burnt Out Mummas has published 85 episodes since September 2024, covering topics in Education, Health & Fitness.
Burnt Out Mummas is currently highly active with new episodes weekly. Average episode length is 34m.
Sign up on Grep.FM to access contact details for Burnt Out Mummas, including email and social media links.
Similar Podcasts
The Wellness Mama Podcast
Katie Wells
1,069 episodes
Moments Podcast
Lexi Hidalgo
187 episodes
HERself
Abby and Amy
341 episodes
Happy Healthy Caregiver
Elizabeth Miller Featured on The Whole Care Network
236 episodes
Pregnancy & Birth Made Easy
My Essential Birth
353 episodes
High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm
Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy
469 episodes