Burnt Out Perfectionist
Sara and Eve
Business Snapshot
Partnership Signals
Episodes appear to feature guests
20 recent episodes with transcripts
150 episodes for longitudinal research
Content Profile
Content Positioning
You had the to-do list, the plan, the vision. You were going to be amazing, do all the things, and have it all together. And somehow you still ended up here — exhausted, overthinking, and wondering why nobody mentioned how hard this actually is.
Burnt Out Perfectionist is a podcast for high achievers who are done pretending. Hosted by sisters Sara and Eve — a millennial and a Gen Z, 15 years apart and somehow dealing with the exact same stuff — each episode is a real, unfiltered conversation about ADHD, burnout, perfectionism, mental load, parenting chaos, and unlearning everything hustle culture sold us.
Some episodes are planned. Some go completely off script. Some are riffing on whatever's trending, and some are just things that needed to be said out loud. No five-step solutions. No expert takes. Just honest laughs and real talk from two people who are very much still figuring it out.
If you've ever had "cry later" on your to-do list — you're in the right place.
New episodes every Monday at 6 AM PST.... except holidays because a girl has to live lol
Recent Content Cues
Recent Episodes
S4E19 We Miss When the Internet Was Ugly (Part 2)
Remember when websites had personality, social media felt social, and you didn't need to create three accounts, enter a one-time code, and dodge fifteen pop-ups just to download a printable?In Part 2…
S4E18 We Miss The Old Internet
Remember when every website looked completely different?This week, Sara and Eve are taking a nostalgic trip through the internet we grew up with — the weird websites, messy profiles, Tumblr themes,…
S4E17 Allergy Season, Summer Chaos & Why We're Never Prepared
ara and Eve kick off the episode mid-chaos, bouncing from ADHD tangents and allergy season misery straight into the very real struggle of staying hydrated when your body just... forgets. From there…
S4E16 Trends We Were Late To (That Quietly Changed Our Lives)
Turns out we've both been sleeping on the same things — just for completely different reasons.This week Sara and Eve are talking trends: the ones they were embarrassingly late to, a few they were…
S4E15 We're Not Doing the 5AM Club: Wellness Trends That Are Tired of Us Too
Spring is here, which means the internet has officially decided you're doing everything wrong. Your morning routine is wrong. Your breakfast is wrong. Your skincare is wrong. Your gut is wrong. You…
S4E14 Doing the Bare Minimum… But Making It Look Like Effort 😂
we’ve officially entered our “bare minimum but still trying” era 😂spring hits and suddenly everyone is glowing, productive, and doing the most… meanwhile we’re just trying to look like we have our…
S4E13 Things That Are Oddly Satisfying (And We Can't Explain Why)
We sat down on April Fools' Day and did something a little different — we went through a list of oddly satisfying things that just HIT. You know the ones. They scratch something in your brain that's…
S4E12 We Thought This Was Normal Growing Up… We Were Wrong
We all thought our childhood was normal… until someone else pointed out it absolutely wasn’t 😅This week, we’re diving into the things we did growing up that made perfect sense in our house — but…
S4E11 Color Analysis, Clothing Chaos & Why Women's Sizing Makes No Sense
Happy Monday! This week Sara and Eve are back for a full spiral on all things color analysis, makeup, and the absolute chaos of shopping for clothes as a woman. Sara finally cracked the makeup code…
S4E10 House is Falling Apart, Makeup Isn't Sitting Right & Somehow It's Fine
Happy Monday! This week Sara and Eve are just sitting down for a good old-fashioned catch-up — and honestly, it's a lot. Eve's house lost power and half the appliances stopped heating (ChatGPT saved…
S4E9 We’re Tired of the Trauma Olympics
Reality TV used to feel fun. Now it feels like emotional marketing.We started talking about shows we’ve been watching… and somehow ended up unpacking why competition shows don’t feel authentic…
S4E8 Side Hustles, Burnout & The Truth About “Making It” Online
Everyone online seems to be “making six figures from their side hustle”… so why does starting something feel so overwhelming?This week, Sara and Eve get honest about what it actually looks like to…
S4E7 Hobbies, Hyperfixations & Forgotten Joys | Why Fun Doesn’t Need to Be Productive
In this episode of Burnt Out Perfectionist, we’re talking about hobbies, hyperfixations, and the things we forgot we loved as kids.From building forts and making random creations to nostalgia,…
S4E6 Was January a Mess or a Lesson? Burnout, Doomscrolling & Getting Through It
In this episode (out Feb 9), we do an honest January check-in — the good, the chaotic, and the downright exhausting.We talk about Blue Monday, doomscrolling, cold rinks, early mornings, and what it…
S4E5 Our Analogue Bag: Living Slower, Offline & Less Overwhelmed
In this episode, we dive into the idea of an analogue bag — a simple, intentional kit for living more offline, more present, and less overwhelmed.Instead of carrying everything on our phones, we talk…
S4E4 What We Actually Want (Part 2) | Vision Boards, Habits & Default Settings
In part two of our vision board series, we stop talking about what looks good and start talking about what actually feels good.We get into why motivation doesn’t work for us, what “default settings”…
S4E3 Our Personal Vision Boards: ADHD, Burnout & Building Our Next Era
in this episode of burnt out perfectionist, we’re sharing our real life personal vision boards — not the aesthetic pinterest versions, and definitely not hustle culture.we talk about how we actually…
S4E2 our 2026 podcast vision board | what’s next for burnt out perfectionist
In this episode, we’re sharing our 2026 vision board for burnt out perfectionist and talking about what’s actually coming next for the podcast.We get real about where we’re at, what we’re building,…
S4E1 2026 Pop Culture Bingo: Rom-Coms, Bread Machines & Our Unhinged Predictions
Welcome to Season 4 🎉We’re kicking off 2026 the only way we know how: with a pop culture bingo card, zero pressure, and a lot of strong opinions.In this episode, sisters Sara and Eve make their…
S3E50 Season 3 Wrap-Up, Holiday Chaos & What’s Coming in 2026
this week’s episode is a short and sweet holiday check-in as we officially close out season 3 of burnt out perfectionist.no full episode, no agenda — just us reflecting on the season, laughing about…
Publishing Analytics
Ecosystem Signals
Podcasting 2.0 Features
Research Links
Similar Podcasts
The School of Greatness
Lewis Howes
1,947 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
144 episodes
The Mel Robbins Podcast
Mel Robbins
405 episodes
Making Space with Hoda Kotb
Hoda Kotb, TODAY
156 episodes
Dear Gabby
Gabby Bernstein
323 episodes