But, What If You Did?®
Alyson Haines
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About This Podcast
Welcome soul friend to the But, What If You Did?® podcast - I'm Alyson - a soul alchemist and intuitive channel sharing my behind the scenes of learning to live authentically. This podcast has grown and evolved with me for years now but the original message and intent of the show has always remained true - How would life change if we flipped the question 'what if?' into 'but, what if you did?®'
On this podcast we explore life through an energetically attuned lens —we talk about the quantum, spirituality, astrology, energetics, the akashic records, and the celestial realms - so if thats your vibe then you’ve come to the right place!
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Recent Episodes
Early Access NOW ENROLLING: 'Pattern Interrupted' + an invitation for YOU to join us
In Episode 175, Courtney Zanosky and I are introducing our newest program 'Pattern Interrupted'. There is a limited one week window to enroll in early access. We are looking for women who are ready…
Reclaiming Balance + Reigniting my Creative Spark
In Episode 174, catching up on all things December + what's on my mind heading into 2026! 00:14 December Recap04:50 Work/Life Balance 10:03 My favorite hack for working with the daily planetary…
Surviving to Thriving: Holiday Hot Takes for the 2025 Holiday Season
In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite…
Feeling Disconnected? At Rock Bottom? Even the Word "Spirituality" Feels Triggering? - Let's Explore
In Episode 172, I'm sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you're noticing you feel disconnected from your body? Maybe…
Astrological Forecast for November 2025 & Introducing 'Anchored'
In Episode 171, I'm sharing the astrological highlights and major energy shifts for the moth of November in addition to officially launching my new 8-week private mentorship container. There is a…
Astrocartography + Timing: Experiences Traveling to my Venus MC Line
In Episode 170, were diving a bit more into Astrocartography and my first intentional roadtrip to experience the energy of a specific line. Astrocartography is a branch of astrology that focuses on…
The Magic Behind Quantum Integration & Transformation feat. Amanda Nova
In Episode 169, Amanda and I discuss the lifelong process of self-discovery and how we help individuals integrate their soul & physical energies. The discussion covers the significance of working…
Thoughts on Collective Burnout + How to Use Astrology to Find More Alignment in the Year Ahead
In episode 168, we're chatting about the current collective burnout and what this energy is meant to illuminate for us. I'll show you how, you too, can use astrology as a tool to help you stay…
Astrological & Energetic Forecast for October [+ channeled message from the Akashic Records]
In Episode 167, I'm sharing some personal anecdotes around my astrology, chatting about the major astrological transits for the month ahead and I'm sharing a channeled message specifically for the…
Practical Life Astrology: Reclaiming Balance & Agency During Challenging Seasons
In Episode 166, I'm sharing my tips & tricks for navigating future eclipse seasons with more ease & flow. We'll dive into how I use the planetary energies of each day to plan my week and how…
Energetic + Astrological Forecast for Eclipse Season [September 2025]
In Episode 165 we're taking a look at the day by day energetic forecast for the month of September 2025. Notable astrological transits include: Saturn reentering into Pisces for one final time,…
Exploring the difference between the frequency of joy & the frequency of love [a nuanced conversation] with Courtney Zanosky
In episode 164, I've invited Courtney Zanosky back to share in a nuanced conversation exploring the differences between the frequencies of joy and love.In Episode 163, I shared the BTS of a personal…
The MOST authentically me & vulnerable episode yet [but won't be the episode for everyone]
READ FIRST: If you are spiritually skeptical or spiritually curious this episode may feel triggering. There is more context at the top of the episode but feel free to go ahead and skip this one if…
Is your energetic foundation in need of a reset?
In Episode 162, we explore how to know if your energetic foundation is in need of a reset. I'm introducing my newest offer, 'Anchored,' a six-week support system designed to help you reset your…
Energetic + Astrological Forecast for the Month Ahead [July 2025]
In Episode 161 were going over all the things you need to know to energetically plan and work with the energy of the month ahead! For personalized support with how to best align with the cosmic…
The time an aligned coach empowered me to reconnect with my souls energy vs the time I completely lost myself working with an unaligned coach
In episode 160, I'm sharing two personal experiences from working with life coaches. One aligned and one not aligned. The first experience empowered me to feel safe, supported and connected to my…
Akashic message & astrology for the month ahead [June 2025]
In Episode 159, I'm sharing a channeled akashic message for the month of June, sharing some of my favorite transits for the month ahead plus sharing some BTS of my astrology playing out in real time…
Nuanced thoughts on AI, Spirituality & the Human Experience
In Episode 158, I'm sharing my nuanced thoughts on AI as it pertains to spirituality and the human experience. But before we get started know that I'm not against AI, I just believe human skills,…
Speaking your truth: digital disruption in the age of curated story telling
In episode 157, I'm sharing some personal experiences from recent virtual and in-person events. These are my personal experiences and I believe that an experience can be true for me and also hold…
Sometimes the struggle is actually something subconscious
In Episode 156, I'm sharing a personal experience that helped me to reframe my desire to pull back from my support system (for fear of outsourcing my power) to feeling completely embodied in my power…
Frequently Asked Questions
But, What If You Did?® has published 173 episodes since August 2020, covering topics in Alternative Health, Education.
But, What If You Did?® is currently declining with new episodes weekly. Average episode length is 35m.
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