Call Your Mom
Sierra Lavallee, Holly Schinhofen
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Coachella vs. Stagecoach, Book Club Launch, 30 things list and Sierra’s Big Secret
We compare Coachella and Stagecoach lineups (hi Sabrina Carpenter, Justin Bieber, Post Malone), share comfort-first festival tips (lockers, sneakers, hoodies—then dance), and talk honest budgeting.…
Team Conrad or Team Jeremiah? The Love Triangle Debate We Can’t Quit
This week, we’re diving headfirst into the world of love triangles — and trust us, mama holly's opinion will surprise you.From The Summer I Turned Pretty (Team Conrad vs. Team Jeremiah) to Vampire…
The Rise of Instagram Face: Are We All Starting to Look the Same?
Timestamps:00:00 – Welcome + Reaction to “Instagram Face”02:00 – Holly’s take on growing up before filters07:30 – Sierra’s insecurities and body image story13:00 – Stats on plastic surgery in the…
3 Things Women Ignore (That You’ll Wish You Didn’t)
Most women are trained to be polite, accommodating, and self-sacrificing. But what if ignoring your intuition, brushing off red flags, or constantly meeting everyone else’s needs is exactly what’s…
You're Not Behind in Life (Here's Why Your Timeline is Perfect)
Feeling behind in life? You’re not alone—and you’re not broken. In this episode, Sierra and her mom Holly talk about the unspoken pressure women face to have it all “figured out” by a certain age.…
Therapy Unplugged: Embracing Therapy in your 20's & 30's for better Mental Health
Sierra and Holly get real about therapy—why they’ve gone, what they’ve learned, and how it’s helped them grow. From marriage counseling to breaking generational patterns, they share personal stories…
Breaking Free from the Mirror: A Real Talk on Body Image + Self-Worth
Time Stamps00:00 – Intro & The 88% Comparison StatWhy so many women struggle with body image.01:30 – Weekly Check-InSierra’s sick, Holly’s glowing—and they’re showing up anyway.03:00 – Why We’re…
Trust Your Gut: How to Make Hard Decisions
Show Notes with Timestamps:00:00 - 02:45 – Welcome + Introducing Today’s Topic: Making Decisions Without Regret02:46 - 03:25 – Playing the Mel Robbins clip on trusting your gut03:26 - 04:13 – Holly's…
Shutting Down the Mean Girl
Timestamps:00:00 – Welcome and updates: Sierra’s move to New Hampshire, Boston trip plans, Holly recovering from being sick, and learning pickleball02:48 – Topic intro: why women need to support each…
Why Social Media is Low-Key Ruining Real Friendships (Let’s Talk About It)
In this episode of the Call Your Mom Podcast, we cover:💭 Why watching your friends' posts can make you feel low-key left out (hello, FOMO)🧊 The weirdness of being randomly blocked... and how to not…
When Friendships End: The Breakups No One Talks About
⏱️ Timestamps:00:00 – Welcome back + life updatesBoot shopping, Boston plans, and spring training adventures!05:45 – Why we’re talking about friendship breakupsIt’s the grief no one prepares you…
The Let Them Theory: Mel Robbin's Life-Changing Book
1. Intro (0:00 - 2:30)Welcome back to Call Your Mom!Introduction to The Let Them Theory and how we discovered the book.Why this theory resonated with us and why we're sharing it.2. About Mel Robbins…
Setting Boundaries and Protecting Your Peace
Key Takeaways:Family Dynamics & Boundaries: Navigating expectations from extended family, especially during the holidays.Prioritizing Yourself: How Sierra learned to prioritize her health and…
Finding Your Focus: What You Really Want in 2025
Key Takeaways:Start with Core Values:Reflect on what truly matters to you—your health, family, career, or personal growth.Identify the values that energize and inspire you, then build your goals…
How to Shape Your Vision for Your Life in a World Full of Noise?
TakeawaysCore values guide how you spend your time.Creating a vision is challenging in your 20s.Non-negotiables help define your life choices.Social media can distort personal vision.Taking risks is…
Lessons from 27: What Sierra has learned about life so far?
Key TakeawaysThis last year has been a lot for me.Your values will absolutely change over time.It's important to ask yourself what you actually want.Marriage requires strong communication.A light…
Ghoul-Friend's Guide to the Dating Scaries
Key TakeawaysCelebrate even the little things in life.Dressing up for Halloween is a fun way to celebrate.Life in Arizona has been enjoyable and fulfilling.Dating experiences can be both funny and…
Why is change so hard?
Embracing Change: Positivity, Identity, and Social Media in Life's Transitions Welcome back to Call Your Mom Podcast! After a brief hiatus, we return with an exciting episode from our new studio.…
Anxiety Diaries: Real Talk on Modern Stress
Navigating Modern-Day Expectations and AnxietyIn this episode of 'Call Your Mom,' Sierra and her mom dive into the rising expectations faced by modern women—from chasing the American dream to…
Friendships: The Good, The Bad and The Ugly.
Navigating Adult Friendships and Social Challenges | Call Your Mom PodcastIn this episode of Call Your Mom, we tackle the complexities of adult friendships: from making new friends and maintaining…
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Call Your Mom has published 24 episodes since April 2024, covering topics in Education, Health & Fitness.
Call Your Mom is currently dormant with new episodes every 2 weeks. Average episode length is 36m.
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