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Recent Episodes
Losing My Hair: Reclaiming My Identity
Losing my hair but also my identity find out how I was able to reclaim myself through cancer.
Dealing With Infertility
My story of infertility started with my endometrial cancer, the removal of my uterus and ovaries, and now being in menopause.
Forgiveness and Letting Go: Begin to Heal and Allow Room for Growth
I want to open a conversation with you of how to open your heart to forgiveness and letting go and how they are keys to healing and making room for growth. If you are ready to let go and forgive…
Allowing the Me to Still Play As An Adult
Learning a new approach of embracing play to heal, learn, and connect with yourself and others.
The Day I Discovered I Had Cancer
You may need tissue for this one, I know I did! Listen in as I walk you through that day and how everything unveiled.
Part 2: Improving the Quality of Your Health and American Lifestyle Increasing Your Risk of Cancer
Previous episode I talked about genetics and how BRCA 1 and BRCA 2 can determine if you are at a higher risk for cancer. This episode I use information from a professor of Biology, genetics, and…
S2E1 Part 1: Everyone has BRCA Gene, How Mutations Occur and Testing to Improve the Quality of Your Health
Discuss Genetic Testing, what BRCA 1 and BRCA 2 mutations mean and increased risk of cancer for young people. Testing your genes for your overall health.
You Reap What You Sow
Listen to how Dr. Anita Philip allowed me to work on the soil of my heart to go through cancer. Watch full video https://youtu.be/k8tKchar90A?si=otQ93_49E5kIw_CM
The Greatest Gift 2024 Gave Me
I decided that in 2025, I am going to re-evaluate everything I learned through my journey with cancer. Why I need this to direct me on where I need to go.
PCOS is on a Spectrum and How to Self-Diagnose
Find out what are some of the symptoms that are related to PCOS and how to self-diagnose when doctor's dismiss you.
My Daughters Fight is My Fight: Mother Opens Up About My Journey with Cancer
In today's episode I get to interview my mother's experience with my journey my cancer and how it has forever changed her as well.
Father Shares His Emotions About My Journey with Cancer
I want to honor the space and effort my dad made to be able to open up about this painful experience for him.
How My Journey with Cancer Affected My Sisters
My sisters and I dive deep and open up about how cancer changed our relationship.
Husband Speaks Out About My Journey with Cancer
Interviewed my husband about his firsthand experience with coping, managing, and working through cancer with me.
I Miss Her
I am ready to share this new episode with you “I Miss Her”. It is an episode that I really dug deeper for me but also to be able to share with you
S1E6 Fighting Self Sabotage Ep. 6 Call to Action
In this episode I want to share with you examples and actions that you can take to help with fighting those self sabotaging behaviors by taking action.
S1E5 Fighting Self Sabotage Ep. 5 Naming that Inner Critic
I can’t believe we are already in part 5 of this series. We are going to name our inner critic.Now that may sound a bit weird to say out loud. So,let me explain, if you could think of the most…
S1E4 Fighting Self Sabotage: Ep.4 Things Your Inner Critic Says
Today I will be talking with you about things your inner critic says, how to pinpoint it, and how to overcome it.
S1E3 Fighting Self Sabotage: Part 3 Needs for the Future You
This is part 3 of my 6 part series “Fighting Self Sabotage and Steps to Overcoming that Inner Critic. In today’s episode I will be covering Needs for the Future You and why knowing those needs are…
S1E2 Fighting Self Sabotage: Part 2 Visualization
In part 2, I am covering one of the steps to overcoming the self sabotaging behaviors by visualizing the future you. Ways I applied visualization through my journey with cancer.
Frequently Asked Questions
Cancer at 34 has published 21 episodes since October 2024, covering topics in Alternative Health, Health & Fitness.
Cancer at 34 is currently dormant with new episodes weekly. Average episode length is 11m.
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