Candid Coaching
Candi D.
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Recent Episodes
Episode 76 - Recalibration: How to Come Back to Yourself When Life Feels Off | Nervous System Reset & Emotional Alignment
What do you do when you don’t feel like yourself anymore?In this episode, we explore the idea of recalibration — the ongoing practice of noticing when you feel emotionally, mentally, or spiritually…
Episode 75 - Why You Must Speak Your Pain to Heal | Nervous System & Relationship Repair
In this episode, we talk about why healing requires language.Many of us were taught that being loving means staying quiet. That being spiritual means being agreeable. That maturity means swallowing…
Episode 74 - Your Nervous System Writes the Story You Believe (And How to Change It)
This week, I learned something in a class—and then lived it in real time.Our nervous system state shapes the stories we tell ourselves. When we’re hungry, tired, overwhelmed, or dysregulated, the…
Episode 73 - Your Nervous System Isn’t Broken — It’s Protecting You
In today’s short episode, we talk about why paying attention to your body and nervous system matters more than ever. When we’re constantly pushed into fight-or-flight or shutdown, connection becomes…
Episode 72 - Why Judging Others Keeps You Stuck | The Cost of Black-and-White Thinking
Judgment can feel clarifying—but most of the time, it actually makes life harder.In this episode, we unpack how black-and-white thinking creates inner tension, relational conflict, and a constant…
Episode 71 - 5 Signs You’re Becoming Self-Aware (And Why It’s the Beginning of a Spiritual Awakening)
Self-awareness is often talked about as personal growth — but what if it’s actually the beginning of a spiritual awakening?In this episode of the Candid Coaching Podcast, we explore 5 signs you’re…
Episode 70 - Why We Don’t Trust Ourselves (And How to Relearn It)
Many of us were taught to trust what we can see, hear, and measure — but not what we sense. Over time, this disconnect can leave us second-guessing ourselves, overriding our instincts, and feeling…
Episode 69 - Start Small to Create Real Change | The 6 Stages of Change & Why We Relapse
This week, we’re talking about why starting small is the most powerful way to create real, lasting change—and why big goals often backfire.If you’ve ever felt motivated at first, only to hit…
Episode 68 - Calm Confidence Under Pressure | A Guided Hypnosis for Presence & Self-Trust
This episode is a guided hypnosis session designed to help you stay calm, present, and confident when facing situations that may normally bring nerves or anxiety.This session was inspired by my son…
Episode 67 - Doomscrolling, Fearmongering & Emotional Exhaustion — Let’s Fix It Together
This week, I’m making a confession.I’ve been eating junk food… not HoHos and Doritos, but doomscrolling, clickbait, and fear-driven social media.In this episode, we’re talking about emotional…
Episode 66 - You Teach People How to Treat You: How to Change Family Patterns & Reclaim Your Power
This week, I realized something big: if I want change in my relationships, I have to lead the way.Not because it’s my fault…but because I’m the one who wants something different.In this episode of…
Episode 65 - Beginner’s Mindset: Why Mistakes Mean You’re Healing
This week, I did my very first YouTube Live — simple, unpolished, perfectly imperfect — and it reminded me what it feels like to be a beginner again. Being new at something is vulnerable… but it’s…
Episode 64 - The Magic Is in the Meaning You Choose
You are the meaning-maker in your own life — and the meanings you choose matter more than you realize.In this episode, we explore how your brain, your nervous system, your imagination, and your…
Episode 63 - Your Nervous System Is the Inner Child — Let’s Reparent It
This week, Candi shares a simple but life-changing realization:your nervous system is the inner child that’s been trying to get your attention.Instead of judging ourselves for shutting down,…
Episode 62 - How to Feel Confident — Even When You Aren't
Confidence isn’t something you think your way into — it’s something your body remembers.In this short episode, Candi shares a simple, science-backed way to shift from self-doubt to self-assurance in…
Episode 61 - It’s Your Fault (And Other Lies We Tell Ourselves)
This week, Candi opens up about a pattern we all fall into — blaming others for how we feel, or blaming ourselves for everything. In this honest reflection, she explores how people-pleasing and…
Episode 60 - Life as One Big Science Experiment
What if you stopped trying to get it right and started treating your life like a science experiment instead?In this episode, Candi shares how curiosity, small tests, and belief can transform your…
S2E59 Episode 59 - Simplifying My Life, One Honest Conversation at a Time
In this candid conversation, Candi shares why she’s renaming The Trance Formed Life and what led her to simplify everything — from Substack to social media.She opens up about burnout, alignment, and…
Episode 58 - The Brain Workout You Can Do Anywhere: Training Your Mind Through Trance
Your mind doesn’t change through willpower—it changes through state.In this episode, Candi explores how trance, awareness, and nervous system regulation can become powerful tools for rewiring old…
Episode 57 - Why Work with a Hypnotherapist? Clearing Misconceptions & Finding Real Support
Hypnotherapy isn’t stage tricks or mind control—it’s a gentle, natural way of working with the subconscious mind to create lasting change. In this episode, I share what hypnotherapy really is (and…
Frequently Asked Questions
Candid Coaching has published 76 episodes since October 2024, covering topics in Alternative Health, Health & Fitness.
Candid Coaching is currently declining with new episodes weekly. Average episode length is 18m.
Sign up on Grep.FM to access contact details for Candid Coaching, including email and social media links.
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