Episodes 26
Avg. Duration 27m
Activity Dormant
Since Feb 2025
Latest Episode Jun 2025

Outreach Signals

Features Guests

Publishing Details

Schedule
Every Few Days
Format
Episodic
Hosting
feeds.transistor.fm

About This Podcast

Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸‍♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 For Kids – Interactive storytelling and discussions centered around unlocking their inner hero, overcoming obstacles, and building confidence. Together, we break stigmas, encourage open dialogue, and equip families with the knowledge to thrive. Because every hero’s journey starts with a conversation. #CapesAndConversations #UnlockTheHeroWithin #MentalHealthMatters #ParentingSupport #BuildingFutures

Podcasting 2.0 Features

episode podping season transcript

Social Media

Explore Statistics

Recent Episodes

S2E26 Episode 13.02 - Kid's Version - We make the Best Choices Available to Us at the Time

Jun 20, 2025 20m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E25 Episode 13.01 - Parent's Version - We make the Best Choices Available to Us at the Time

Jun 20, 2025 35m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E24 Episode 12.02 - Kid's Version - Effective Communication is about the Response you get

Jun 13, 2025 21m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E23 Episode 12.01 - Parent's Version - Effective Communication is about the Response you get

Jun 13, 2025 35m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E22 Episode 11.02 - Kid's Version - Don't Expect You from Others

Jun 06, 2025 14m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E21 Episode 11.01 - Parent's Version - Don't Expect You from Others

Jun 06, 2025 36m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E19 Episode 10.02 - Kid's Version - Choice is Better than No Choice

May 30, 2025 16m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E20 Episode 10.01 - Parent's Version - Choice is Better than No Choice

May 30, 2025 29m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E18 Episode 09.02 - Kid's Version - No Such Thing as Failure

May 23, 2025 17m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E17 Episode 09.01 - Parent's Version - No Such Thing as Failure

May 23, 2025 27m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S2E16 Episode 08 - This World Needs You

May 16, 2025 28m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E15 Episode 07.02 - Kid's Version - Little Hinges Swing Big Doors

Apr 04, 2025 19m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E14 Episode 07.01 - Parent's Version - Little Hinges Swing Big Doors

Apr 04, 2025 42m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E13 Episode 06.02 - Kid's Version - The Ship Only Sinks if You let Water in

Mar 28, 2025 17m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E12 Episode 06.01 - Parent's Version - The Ship Only Sinks if You let Water in

Mar 28, 2025 42m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E11 Episode 05.02 - Kid's Version - Leading by Example

Mar 21, 2025 16m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E10 Episode 05.01 - Parent's Version - Empowered Actions Over Lecturing - Support Over Judgement

Mar 21, 2025 42m Transcript

🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within!Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E9 Episode 04.02 - Kid's Version - Breaking the Silence

Mar 14, 2025 15m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E8 Episode 04.01 – Parent's Version - Destigmatizing Therapy and the Power of Speaking Up

Mar 14, 2025 40m Transcript

🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness CenterWhere we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

S1E6 Episode 03.01 - Parent's Version - The Impact of Food, Exercise, Hygiene, and Self-Care on Mental and Emotional Health

Mar 07, 2025 43m Transcript

✨ Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for…

Frequently Asked Questions

How many episodes does Capes & Conversations have?

Capes & Conversations has published 26 episodes since February 2025, covering topics in Health & Fitness, Kids & Family.

Is Capes & Conversations still active?

Capes & Conversations is currently dormant with new episodes every few days. Average episode length is 27m.

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