Celebrate Yourself
Angela Sterling
Publishing Details
About This Podcast
CELEBRATE [sel-uh-breyt] verb: to honor.
Welcome to the Celebrate Yourself Podcast, where we are tapping into our highest selves by cultivating a self-celebratory philosophy and learning what it means to honor ourselves every day.
Join your host Angela in pursuing happiness, healing, and personal growth through practical tips to elevate our mindsets, preserve our peace, and nurturing ourselves. It’s time to celebrate ourselves by living authentically, loving ourselves unconditionally, and prioritizing joy! 🥳
Show updated bi-weekly on Mondays.
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Recent Episodes
The Practice of Knowing Ourselves
As we move through life, we're constantly growing, changing, and learning more about ourselves. In this episode, we explore the importance of honest self-reflection, finding balance between self…
Your Needs Matter: Practicing Self-Advocacy
As recovering people pleasers, many of us learned to shrink our needs in order to preserve connection. In this episode, we unpack the grief, anger, and growth that can emerge when we begin practicing…
Taking Up Space in a World That Rewards Self-Abandonment
In this episode, I reflect on what it really means to “take up space” — emotionally, mentally, and relationally — especially during Mental Health Awareness Month. While this conversation is being…
Self-Judgement & Isolation: The Quiet Ways We Resist Ourselves
In this episode, I reflect on a recent realization about the quieter forms of resistance in my life—especially the self-judgment that often goes unnoticed but deeply shapes how I show up. I explore…
Holding Yourself Through Uncertainty
In this episode, we explore how to cultivate self-compassion in moments of frustration, uncertainty, and not knowing what comes next. For those of us who struggle with perfectionism, the absence of…
The Wisdom of the Pause
What happens when life asks you to slow down? In this episode, I reflect on the wisdom that can emerge during seasons of pause. From navigating major life changes to learning how to listen inward…
Nurturing Yourself Through Burnout: Small Soft Ways Back to Yourself
In this episode, we explore what it truly means to heal from burnout — not by pushing harder, but by learning how to listen, soften, and care for ourselves more intentionally. Through gentle…
Growing Up Between Cultures: Redefining Identity with Urmi Hossain
In this episode, we explore what it means to build identity at the intersection of cultures. Joined by author and speaker Urmi Hossain, we unpack her journey as a third-culture kid, the challenges of…
The Season You’re In: Learning to Celebrate What’s Here
In this episode, we explore what it means to truly be present — to slow down, soften into the moment, and find fulfillment in the life unfolding right in front of us. We’ll reflect on how presence…
Resilience, Representation, & Rewriting the Narrative with Nick Gamiz
In this episode, we explore what it means to pursue purpose on your own timeline and claim space in places where our stories have historically been overlooked. Our guest Nick Gamiz shares his journey…
Transmuting Pain into Power: Alchemizing Our Hardest Moments
When life cracks us open, it’s not the end — it’s the beginning of transformation. In this episode, we explore the art of turning pain into power — not by rushing through the hard parts, but by…
The Compass Within: Trusting Your Intuition in Self-Growth
Have you ever felt that quiet nudge inside — the one that whispers before your mind talks you out of it? That’s your intuition. In this episode, we explore the compass within: how intuition guides…
When You Grow Accustomed to Making Yourself Small, You Develop a Fear of Being Visible — Here’s How to Bounce Back
Have you ever found yourself shrinking—hiding your brilliance, holding back your voice, dimming your light—because somewhere along the way, it felt safer? Maybe that habit helped you survive once……
Sometimes Being Gentle with Yourself Means Taking the Elevator Instead of the Stairs
In a world obsessed with productivity, it’s easy to believe that slowing down means falling behind. But what if choosing the softer, easier path — even for a day — is the most powerful way to honor…
When You’re Not Okay: How Compassion & Boundaries Can Carry You
In this heartfelt solo episode, we explore what it means to honor the truth that it’s okay not to be okay. Through personal storytelling and raw reflection, I share how seeking therapy helped me…
Letting Go of Thoughts That Dim Your Light
This episode is an invitation to start questioning the quiet, unquestioned thoughts that have been running your life. From self-doubt to scarcity to shame, we explore how the mind makes meaning — and…
Stop Playing Small: The Truth About Fear & Pursuing Your Desires ❤️🔥
In this episode, we’re talking about what it means to give yourself full permission to want what you want — without guilt, apology, or delay. We explore how fear, procrastination, and disconnection…
You Are the Architect of Your Own Life 💓
In this empowering episode of Celebrate Yourself, we explore how to be the architect of your own life by aligning your inner wisdom with your outer reality. We talk about silencing the noise of…
Becoming a Cyclebreaker: Finding Purpose Through Pain with Carlene Fonseca
Healing isn’t about being strong all the time—it’s about breaking free from cycles that no longer serve us and choosing to live consciously. In this episode, we’ll explore the weight of generational…
Imposter Syndrome & Owning Your Seat at the Table
In this heartfelt episode, we’re diving deep into the experience of imposter syndrome—and learning how to reclaim our worth, own our success, and take up space unapologetically. Through honest…
Frequently Asked Questions
Celebrate Yourself has published 45 episodes since May 2024, covering topics in Education, Health & Fitness.
Celebrate Yourself is currently highly active with new episodes every 2 weeks. Average episode length is 21m.
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